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Ahold nutrition facts USDA's branded food database lists 2,636 Ahold products from Ahold USA, Inc. in 110 categories; the most are cheese (145). Of the 2,534 with a measured place in their category, 1,023 have less sugar per 100 g than the category's median and 1,170 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Ahold products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Seriously Nuts Bar, Madagascar Vanilla, Almond & Cashew Snack, Energy and Granola Bars 525 27.5 g (65%) 262 mg (53%) Seriously Nuts Bar, Peanut Butter Dark Chocolate Snack, Energy and Granola Bars 500 25.0 g (57%) 100 mg (16%) Seriously Nuts Bars, Dark Chocolate, Cinnamon Nut Snack, Energy and Granola Bars 575 20.0 g (38%) 275 mg (56%) Strawberry Fruit & Grain Cereal Bars Snack, Energy and Granola Bars 378 29.7 g (74%) 230 mg (43%) Trail Mix Chewy Granola Bars, Fruit & Nut Snack, Energy and Granola Bars 429 31.4 g (79%) 129 mg (21%) Ahold, Cola Soda 46 12.1 g (72%) 10 mg (44%) Ahold, Cream Soda Soda 45 11.8 g (69%) 1 mg (17%) Ahold, Diet Ginger Beer Soda 0 n/a 1 mg (17%) Ahold, Diet Root Beer Soda 0 n/a 1 mg (17%) Ahold, Ginger Beer Soda 42 10.4 g (46%) 1 mg (17%) Ahold, Limoncello Craft Brewed Soda Soda 45 8.7 g (36%) 8 mg (37%) Ahold, Nature's Promise, Organic Lemonade Soda 55 13.0 g (89%) 18 mg (86%) Ahold, Pluot Soda Soda 48 11.8 g (69%) 3 mg (22%) Ahold, Simply Enjoy, Pomegranate Lemonade - Sparkling Beverage Soda 42 9.2 g (37%) 0 mg (0%) Ahold, Simply Enjoy, Sparkling Beverage, Limeade Soda 50 11.7 g (65%) 0 mg (0%) Black Cherry Caffeine Free Soda Soda 48 13.0 g (86%) 10 mg (44%) Black Cherry Soda Soda 47 12.8 g (84%) 10 mg (44%) Caffeine Free Diet Black Cherry Soda Soda 0 0 g (0%) 10 mg (44%) Caffeine Free Diet Ginger Ale Soda 0 0 g (0%) 10 mg (44%) Caffeine Free Diet Grape Soda Soda 0 0 g (0%) 10 mg (44%) Caffeine Free Diet Orange Soda Soda 0 0 g (0%) 10 mg (44%) Caffeine Free Ginger Ale Soda 39 10.3 g (45%) 10 mg (44%) Caffeine Free Ginger Ale Soda 39 10.4 g (46%) 10 mg (44%) Caffeine Free Lemon-lime Flavored Soda, Lemon-lime Soda 42 11.3 g (60%) 10 mg (44%) Caffeine Free Orange Soda Soda 54 14.7 g (98%) 10 mg (44%) Caffeine Free Pineapple Flavored Soda Soda 50 13.3 g (91%) 10 mg (44%) Caffeine Free Raspberry Flavored Ginger Ale Soda 39 10.4 g (46%) 10 mg (44%) Club Soda Soda 0 n/a 0 mg (0%) Cola Soda 42 11.8 g (69%) 10 mg (44%) Cola Soda 0 0 g (0%) 10 mg (44%) Cola Soda Soda 0 0 g (0%) 10 mg (44%) Cola Soda Soda 0 0 g (0%) 10 mg (44%) Cranberry Ginger Ale Soda 39 10.4 g (46%) 10 mg (44%) Cream Soda Soda 45 12.4 g (77%) 10 mg (44%) Cream Soda Soda 44 12.2 g (76%) 10 mg (44%) Diet Cola Soda 0 0 g (0%) 10 mg (44%) Diet Cola with Lime Soda 0 0 g (0%) 10 mg (44%) Diet Cola with Lime Soda 0 0 g (0%) 10 mg (44%) Diet Cream Soda Soda 0 0 g (0%) 10 mg (44%) Diet Cream Soda Soda 0 0 g (0%) 10 mg (44%) Diet Cream Soda Soda 0 0 g (0%) 10 mg (44%) Diet Ginger Ale Soda 0 0 g (0%) 10 mg (44%) Diet Ginger Ale Soda 0 0 g (0%) 10 mg (44%) Diet Mountain Shoutin' Citrus Flavored Soda Soda 0 0 g (0%) 10 mg (44%) Diet Orange Soda Soda 0 0 g (0%) 10 mg (44%) Diet Root Beer Soda 0 0 g (0%) 10 mg (44%) Diet Root Beer Soda 0 0 g (0%) 10 mg (44%) Dr. Bob, Soda Soda 42 11.6 g (64%) 10 mg (44%) Foodhold, Limoncello Inspired Craft Brewed Soda Soda 45 8.7 g (36%) 8 mg (37%) Fruit Punch Soda Soda 48 12.7 g (82%) 10 mg (44%) Grape Soda Soda 54 14.2 g (97%) 10 mg (44%) Grape Soda Soda 54 14.1 g (96%) 10 mg (44%) Grapefruit Soda Soda 48 11.8 g (69%) 0 mg (0%) Hydration Lemonade, Mango Soda 27 6.7 g (30%) 25 mg (91%) Hydration Lemonade, Peach Soda 27 6.7 g (30%) 25 mg (91%) Hydration Lemonade, Strawberry Soda 27 6.7 g (30%) 25 mg (91%) Lemon-lime Caffeine Free Diet Soda, Lemon-lime Soda 0 0 g (0%) 10 mg (44%) Lemon-lime Caffeine Free Soda, Lemon-lime Soda Soda 42 11.3 g (60%) 10 mg (44%) Lemonade From Concentrate Soda 50 12.1 g (72%) 12 mg (69%) Lemonade From Concentrate, Raspberry Soda 46 10.4 g (46%) 15 mg (77%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov