Brand

Ahold nutrition facts

USDA's branded food database lists 2,636 Ahold products from Ahold USA, Inc. in 110 categories; the most are cheese (145). Of the 2,534 with a measured place in their category, 1,023 have less sugar per 100 g than the category's median and 1,170 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Ahold products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Ahold, Himalayan Pink Salt	Seasoning Mixes, Salts, Marinades and Tenderizers	0	n/a	28,000 mg (83%)
Ahold, Instant Bouillon, Beef	Seasoning Mixes, Salts, Marinades and Tenderizers	125	25.0 g (77%)	23,000 mg (77%)
Bouillon Cubes, Beef Flavored	Seasoning Mixes, Salts, Marinades and Tenderizers	125	25.0 g (77%)	22,500 mg (77%)
Caribbean Jerk Marinade and Basting Sauce	Seasoning Mixes, Salts, Marinades and Tenderizers	100	13.3 g (62%)	700 mg (13%)
Caribbean Mango Marinade and Basting Sauce	Seasoning Mixes, Salts, Marinades and Tenderizers	118	23.5 g (77%)	235 mg (7%)
Chesapeake Bay Style Seasoning	Seasoning Mixes, Salts, Marinades and Tenderizers	0	0 g (0%)	23,750 mg (79%)
Citrus Dill	Seasoning Mixes, Salts, Marinades and Tenderizers	0	0 g (0%)	5,833 mg (39%)
Herb & Garlic Marinade	Seasoning Mixes, Salts, Marinades and Tenderizers	67	6.7 g (52%)	2,267 mg (23%)
Iodized Salt	Seasoning Mixes, Salts, Marinades and Tenderizers	0	n/a	39,333 mg (96%)
Lemon & Herb Roasting Seasoning	Seasoning Mixes, Salts, Marinades and Tenderizers	0	0 g (0%)	3,333 mg (29%)
Marinade and Basting Sauce, Tequila Lime	Seasoning Mixes, Salts, Marinades and Tenderizers	156	12.5 g (61%)	938 mg (14%)
Mediterranean Sea Salt	Seasoning Mixes, Salts, Marinades and Tenderizers	0	n/a	40,000 mg (99%)
Moroccan Rasel Hanout Seasoning	Seasoning Mixes, Salts, Marinades and Tenderizers	0	0 g (0%)	0 mg (0%)
Organic Chili Seasoning	Seasoning Mixes, Salts, Marinades and Tenderizers	312	0 g (0%)	6,125 mg (41%)
Pink Himalayan Sea Salt	Seasoning Mixes, Salts, Marinades and Tenderizers	0	0 g (0%)	39,333 mg (96%)
Pumpkin Spice Sugar	Seasoning Mixes, Salts, Marinades and Tenderizers	0	100.0 g (99%)	0 mg (0%)
Salt	Seasoning Mixes, Salts, Marinades and Tenderizers	0	n/a	39,333 mg (96%)
Steakhouse Marinade	Seasoning Mixes, Salts, Marinades and Tenderizers	33	0 g (0%)	2,533 mg (25%)
Sweet Chili Marinade	Seasoning Mixes, Salts, Marinades and Tenderizers	206	47.1 g (93%)	882 mg (14%)
Thai Green Curry Seasoning	Seasoning Mixes, Salts, Marinades and Tenderizers	0	0 g (0%)	5,000 mg (36%)
Tropical Luau Marinade	Seasoning Mixes, Salts, Marinades and Tenderizers	167	33.3 g (86%)	1,667 mg (19%)
Tuscan Rustic Herb Seasoning	Seasoning Mixes, Salts, Marinades and Tenderizers	0	0 g (0%)	5,714 mg (39%)
Almond & Coconut	Snack, Energy and Granola Bars	525	20.0 g (38%)	62 mg (12%)
Ancient Grain & Chia Granola Bars, Cranberries, Cherries, Strawberries & Raspberries	Snack, Energy and Granola Bars	371	28.6 g (68%)	300 mg (61%)
Balanced Nutrition Bar, Fudge Graham	Snack, Energy and Granola Bars	422	33.3 g (84%)	167 mg (27%)
Cereal Bars, Fruit & Grain Apple Pie	Snack, Energy and Granola Bars	324	29.7 g (74%)	311 mg (65%)
Cereal Bars, Fruit & Grain Blueberry	Snack, Energy and Granola Bars	324	29.7 g (74%)	311 mg (65%)
Cereal Bars, Fruit & Grain Strawberry	Snack, Energy and Granola Bars	378	27.0 g (64%)	189 mg (33%)
Chewy Chocolate Chip Granola Bars	Snack, Energy and Granola Bars	417	25.0 g (57%)	188 mg (32%)
Chewy Chocolate Chunk Granola Bars	Snack, Energy and Granola Bars	375	29.2 g (71%)	167 mg (27%)
Chewy Dipped Chocolatey Dipped Granola Bars, Chocolate Chip	Snack, Energy and Granola Bars	452	38.7 g (93%)	210 mg (38%)
Chewy Granola Bars, Chocolate Chip	Snack, Energy and Granola Bars	417	29.2 g (71%)	208 mg (37%)
Chewy Granola Bars, Chocolate Chip Peanut Butter	Snack, Energy and Granola Bars	417	29.2 g (71%)	333 mg (70%)
Chewy Granola Bars, S'mores	Snack, Energy and Granola Bars	375	29.2 g (71%)	250 mg (49%)
Chocolate Coconut Satisfy Treat Bar	Snack, Energy and Granola Bars	400	2.5 g (7%)	162 mg (26%)
Crunchy Granola Bars, Oats & Honey	Snack, Energy and Granola Bars	452	28.6 g (68%)	310 mg (64%)
Crunchy Granola Bars, Peanut Butter	Snack, Energy and Granola Bars	452	26.2 g (62%)	429 mg (87%)
Dark Chocolate Chunks, Almonds & Coconut	Snack, Energy and Granola Bars	400	25.7 g (60%)	257 mg (52%)
Energy Bar, Peanut Butter Chocolate Chip	Snack, Energy and Granola Bars	440	40.0 g (93%)	400 mg (82%)
Fitness High Protein Bar, Chocolate Chip Cookie Dough	Snack, Energy and Granola Bars	400	20.0 g (38%)	711 mg (98%)
Fitness High Protein Bar, Chocolate Mint	Snack, Energy and Granola Bars	378	13.3 g (25%)	511 mg (95%)
Fitness High Protein Bar, Double Chocolate	Snack, Energy and Granola Bars	378	15.6 g (29%)	233 mg (45%)
Fitness High Protein Bar, Peanut Butter Extreme	Snack, Energy and Granola Bars	422	15.6 g (29%)	244 mg (48%)
Fruit & Grain Cereal Bars, Mixed Berry	Snack, Energy and Granola Bars	324	29.7 g (74%)	311 mg (65%)
Fruit & Grain Cereal Bars, Raspberry	Snack, Energy and Granola Bars	378	32.4 g (81%)	243 mg (47%)
Granola Bar, Chocolate Chunk	Snack, Energy and Granola Bars	375	29.2 g (71%)	208 mg (37%)
Granola Bars, Chewy Chocolate Chip	Snack, Energy and Granola Bars	417	25.0 g (57%)	188 mg (32%)
Granola Bars, Monster Trail Mix	Snack, Energy and Granola Bars	486	37.1 g (91%)	43 mg (9%)
Granola Bars, Sweet & Salty Peanut	Snack, Energy and Granola Bars	486	28.6 g (68%)	357 mg (76%)
High Protein Bar Cookie Dough, Chocolate Chip	Snack, Energy and Granola Bars	400	20.0 g (38%)	711 mg (98%)
High Protein Bar, Chocolate Mint	Snack, Energy and Granola Bars	378	13.3 g (25%)	511 mg (95%)
High Protein Meal Bar, Chocolate Peanut Butter	Snack, Energy and Granola Bars	400	1.7 g (2%)	283 mg (58%)
Peanut Butter & Dark Chocolate Chips Protein Granola Bars	Snack, Energy and Granola Bars	425	15.0 g (27%)	400 mg (82%)
Peanut Butter Chocolate Chip Chewy Granola Bars	Snack, Energy and Granola Bars	417	29.2 g (71%)	333 mg (70%)
Peanut Butter Chocolate Chip Flavored Chewy Granola Bars	Snack, Energy and Granola Bars	417	29.2 g (71%)	333 mg (70%)
Protein Granola Bar	Snack, Energy and Granola Bars	450	15.0 g (27%)	450 mg (90%)
Protein Granola Bars, Peanut Butter & Dark Chocolate	Snack, Energy and Granola Bars	475	15.0 g (27%)	425 mg (87%)
Protein Granola Bars, Peanut, Almond & Dark Chocolate	Snack, Energy and Granola Bars	475	15.0 g (27%)	450 mg (90%)
Satisfy Protein & Fiber Bar, White Chocolate Pretzels	Snack, Energy and Granola Bars	422	33.3 g (84%)	444 mg (89%)
Seriously Nuts Bar, Dark Chocolate, Nuts & Sea Salt	Snack, Energy and Granola Bars	500	22.5 g (49%)	112 mg (18%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Ahold USA, Inc.the company that submits these records, and its other shelf brands
The cheese with the least sugarranked per 100 g across every brand in the aisle
The cheese with the least sodium
The whole cheese aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov