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Clif Bar nutrition facts

USDA's branded food database lists 153 Clif Bar products from Clif Bar and Company in 2 categories; the most are snack, energy and granola bars (143). Of the 153 with a measured place in their category, 45 have less sugar per 100 g than the category's median and 34 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Clif Bar products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Oatmeal Raisin Walnut Eneoatmeal Raisin Walnutrgy BarsSnack, Energy and Granola Bars36826.5 g (62%)279 mg (57%)
Oatmeal Raisin Walnut Energy BarSnack, Energy and Granola Bars36826.5 g (62%)279 mg (57%)
Peanut Butter & Honey with Sea Salt Energy BarsSnack, Energy and Granola Bars38230.9 g (77%)456 mg (91%)
Peanut Butter & Honey with Sea Salt Sweet & Salty Energy BarsSnack, Energy and Granola Bars38230.9 g (77%)456 mg (91%)
Peanut Butter & Honey with Sea Salt Sweet& Salty Energy BarsSnack, Energy and Granola Bars38230.9 g (77%)456 mg (91%)
Peanut Butter Banana with Dark Chocolate Energy BarsSnack, Energy and Granola Bars38225.0 g (57%)338 mg (71%)
Peanut Butter Organic Nut Butter Filled Energy BarsSnack, Energy and Granola Bars46020.0 g (38%)320 mg (68%)
Peanut Toffee Buzz Energy BarsSnack, Energy and Granola Bars38230.9 g (77%)279 mg (57%)
Pecan Pie Energy BarsSnack, Energy and Granola Bars38230.9 g (77%)250 mg (49%)
Peppermint White Chocolate Energy BarSnack, Energy and Granola Bars38225.0 g (57%)294 mg (60%)
Peppermint White Chocolate Energy BarsSnack, Energy and Granola Bars38225.0 g (57%)294 mg (60%)
Sierra Trail Mix Energy BarsSnack, Energy and Granola Bars38232.4 g (81%)353 mg (75%)
Spiced Pumpkin Pie Energy BarSnack, Energy and Granola Bars36826.5 g (62%)309 mg (64%)
Spiced Pumpkin Pie Energy BarsSnack, Energy and Granola Bars36833.8 g (87%)250 mg (49%)
Spiced Pumpkin Pie Energy BarsSnack, Energy and Granola Bars36826.5 g (62%)309 mg (64%)
Strawberry Banana Fruit Smoothie Filled Energy BarSnack, Energy and Granola Bars46022.0 g (47%)100 mg (16%)
Strawberry Banana Organic Fruit Smoothie Filled Energy BarsSnack, Energy and Granola Bars46022.0 g (47%)100 mg (16%)
Sustained Energy Bars, Crunchy Peanut Butter, Chocolate ChipSnack, Energy and Granola Bars38225.0 g (57%)338 mg (71%)
Tart Cherry Berry Fruit Smoothie Filled Energy BarsSnack, Energy and Granola Bars46022.0 g (47%)140 mg (23%)
Tart Cherry Berry Organic Fruit Smoothie Filled Energy BarsSnack, Energy and Granola Bars46022.0 g (47%)140 mg (23%)
Vanilla Almond Latte Energy BarSnack, Energy and Granola Bars38229.4 g (73%)324 mg (69%)
Vanilla Almond Latte Energy BarsSnack, Energy and Granola Bars38229.4 g (73%)324 mg (69%)
White Chocolate Cranberry Energy BarsSnack, Energy and Granola Bars36833.8 g (87%)324 mg (69%)
White Chocolate Macadamia Nut Energy BarSnack, Energy and Granola Bars38225.0 g (57%)338 mg (71%)
White Chocolate Macadamia Nut Energy BarsSnack, Energy and Granola Bars38230.9 g (77%)324 mg (69%)
White Chocolate Macadamia Nut Energy BarsSnack, Energy and Granola Bars38230.9 g (77%)353 mg (75%)
White Chocolate Macadamia Nut Energy BarsSnack, Energy and Granola Bars38225.0 g (57%)338 mg (71%)
White Chocolate Macadamia Nut Minis Snack-size Energy BarSnack, Energy and Granola Bars39325.0 g (57%)339 mg (72%)
White Chocolate Macadamia Nut Minis Snack-size Energy BarsSnack, Energy and Granola Bars39325.0 g (57%)339 mg (72%)
White Chocolate Macadamia Nut Thins & Crispy Snack BarsSnack, Energy and Granola Bars45522.7 g (51%)409 mg (85%)
Wild Blueberry Acai Fruit Smoothie Filled Energy BarSnack, Energy and Granola Bars46022.0 g (47%)80 mg (14%)
Wild Blueberry Acai Organic Fruit Smoothie Filled Energy BarsSnack, Energy and Granola Bars46022.0 g (47%)80 mg (14%)
Wild Blueberry Acai Organic Fruit Smoothie Filled Energy BarsSnack, Energy and Granola Bars46022.0 g (47%)110 mg (18%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov