Brand
Colanta nutrition facts
USDA's branded food database lists 6 Colanta products from Lightning Liquids in 2 categories; the most are yogurt (5). Of the 6 with a measured place in their category, none have less sugar per 100 g than the category's median and 1 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Colanta against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Yogurt | 5 | 13.2 g vs 9.3 g | 56 vs 47 mg | 3.0 g vs 4.4 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Colanta products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Cereal Cultured Butter Blend Snack, Frosted | Cereal | 147 | 22.9 g (53%) | 124 mg (30%) |
| Yogurt with Blackberries | Yogurt | 96 | 13.2 g (81%) | 56 mg (74%) |
| Yogurt with Guanabana | Yogurt | 96 | 13.2 g (81%) | 56 mg (74%) |
| Yogurt with Mango | Yogurt | 96 | 13.2 g (81%) | 56 mg (74%) |
| Yogurt with Peaches | Yogurt | 96 | 13.2 g (81%) | 56 mg (74%) |
| Yogurt with Strawberries | Yogurt | 96 | 13.2 g (81%) | 56 mg (74%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Lightning Liquidsthe company that submits these records, and its other shelf brands
- The yogurt with the least sugarranked per 100 g across every brand in the aisle
- The yogurt with the least sodium
- The whole yogurt aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov