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Crunchies nutrition facts

USDA's branded food database lists 28 Crunchies products from Crunchies Natural Food Company, LLC in 4 categories; the most are wholesome snacks (18). Of the 28 with a measured place in their category, 5 have less sugar per 100 g than the category's median and 24 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Crunchies against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Wholesome Snacks1859.2 g vs 42.9 g0 vs 5 mg0 g vs 1.0 g
Popcorn, Peanuts, Seeds and Related Snacks546.7 g vs 7.1 g67 vs 250 mg6.7 g vs 13.3 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Crunchies products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Caesar Style Garlic Parmesan Flavored Crouton ShakerBreads and Buns5000 g (0%)1,000 mg (97%)
Smoky Maple Hickory Bacon Flavored Crouton ShakerBreads and Buns5000 g (0%)1,214 mg (99%)
Southwest Style Savory Salsa Flavored Crouton ShakerBreads and Buns50014.3 g (93%)1,786 mg (100%)
Tuscan Style Basil Pesto Flavored Crouton ShakerBreads and Buns5000 g (0%)1,929 mg (100%)
Freeze-dried BeetsOther Snacks35050.0 g (98%)600 mg (27%)
Freeze-dried Bananas in Milk ChocolatePopcorn, Peanuts, Seeds and Related Snacks40046.7 g (88%)67 mg (30%)
Freeze-dried Blueberries in Dark ChocolatePopcorn, Peanuts, Seeds and Related Snacks43343.3 g (84%)0 mg (0%)
Freeze-dried Mango in Dark ChocolatePopcorn, Peanuts, Seeds and Related Snacks40040.0 g (79%)0 mg (0%)
Freeze-dried Strawberries in Milk ChocolatePopcorn, Peanuts, Seeds and Related Snacks43350.0 g (91%)67 mg (30%)
Strawberry Banana Trail MixPopcorn, Peanuts, Seeds and Related Snacks43346.7 g (88%)150 mg (39%)
Crunchies, Freeze Dried MangoWholesome Snacks33350.0 g (54%)0 mg (0%)
Dried Strawberry BananaWholesome Snacks40060.0 g (65%)0 mg (0%)
Freeze Dried PearWholesome Snacks33350.0 g (54%)0 mg (0%)
Freeze Dried StrawberriesWholesome Snacks33366.7 g (79%)0 mg (0%)
Freeze-dried ApplesWholesome Snacks35070.0 g (85%)0 mg (0%)
Freeze-dried BananaWholesome Snacks35050.0 g (54%)0 mg (0%)
Freeze-dried BluberriesWholesome Snacks40040.0 g (47%)0 mg (0%)
Freeze-dried Cinnamon AppleWholesome Snacks35070.0 g (85%)0 mg (0%)
Freeze-dried MangoWholesome Snacks35080.0 g (99%)0 mg (0%)
Freeze-dried PineappleWholesome Snacks35070.0 g (85%)0 mg (0%)
Freeze-dried RaspberriesWholesome Snacks3570 g (0%)0 mg (0%)
Freeze-dried StrawberriesWholesome Snacks35050.0 g (54%)0 mg (0%)
Freeze-dried StrawberriesWholesome Snacks40050.0 g (54%)0 mg (0%)
Freeze-dried Strawberry BananaWholesome Snacks37558.3 g (64%)0 mg (0%)
Freeze-dried Strawberry BananaWholesome Snacks35050.0 g (54%)0 mg (0%)
Mixed Freeze-dried FruitWholesome Snacks35060.0 g (65%)0 mg (0%)
Mixed Freeze-dried FruitWholesome Snacks40060.0 g (65%)0 mg (0%)
Snacks, Cinnamon AplleWholesome Snacks40070.0 g (85%)0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov