Brand
Culina nutrition facts
USDA's branded food database lists 10 Culina products from Eat Real Food in 2 categories; the most are milk (5). Of the 9 with a measured place in their category, all 9 have less sugar per 100 g than the category's median and 8 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Culina against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Milk | 5 | 4.9 g vs 5.0 g | 7 vs 56 mg | 1.4 g vs 3.3 g |
| Yogurt | 5 | 6.5 g vs 9.3 g | 7 vs 47 mg | 1.2 g vs 4.4 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Culina products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Coconut Yogurt Blueberry Lavender, 5 oz | Milk | 155 | 4.9 g (28%) | 7 mg (1%) |
| Coconut Yogurt Bourbon Vanilla, 5 oz | Milk | 155 | 4.9 g (28%) | 7 mg (1%) |
| Coconut Yogurt Plain and Simple, 5 oz | Milk | 127 | 0.7 g (8%) | n/a |
| Coconut Yogurt Strawberry Rose, 5 oz | Milk | 155 | 4.9 g (28%) | 7 mg (1%) |
| Coconut Yogurt, 16 oz | Milk | 200 | 0.9 g (8%) | 13 mg (2%) |
| Mango Orange Blossom Plant Based Yogurt | Yogurt | 148 | 7.0 g (28%) | 7 mg (2%) |
| Passion Fruit Drinkable Kefir | Yogurt | 135 | 6.5 g (25%) | 6 mg (1%) |
| Pina Colada Kefir Drinkable | Yogurt | 135 | 6.5 g (25%) | 6 mg (1%) |
| Salted Caramel Espresso Kefir Drinkable | Yogurt | 147 | 7.1 g (29%) | 182 mg (99%) |
| Sour Cherry Almond Plant Based Yogurt | Yogurt | 155 | 6.3 g (25%) | 7 mg (2%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Eat Real Foodthe company that submits these records, and its other shelf brands
- The milk with the least sugarranked per 100 g across every brand in the aisle
- The milk with the least sodium
- The whole milk aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov