Brand
Cupful nutrition facts
USDA's branded food database lists 10 Cupful products from Polonica Inc. in 2 categories; the most are yogurt (8). Of the 10 with a measured place in their category, 5 have less sugar per 100 g than the category's median and 3 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Cupful against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Yogurt | 8 | 8.1 g vs 9.3 g | 61 vs 47 mg | 4.7 g vs 4.4 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Cupful products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Probiotic Twarog Fresh Cheese | Cheese | 517 | 0 g (0%) | 33 mg (0%) |
| Twarog Cheese | Cheese | 80 | 0 g (0%) | 33 mg (0%) |
| Blueberry Kefir Lowfat Yogurt | Yogurt | 67 | 9.3 g (48%) | 63 mg (87%) |
| Kefir | Yogurt | 54 | 5.8 g (21%) | 58 mg (79%) |
| Kefir 2% Milkfat Low Fat Yogurt, Mango | Yogurt | 67 | 9.3 g (48%) | 63 mg (87%) |
| Kefir Lowfat Yogurt, Madagascar Vanilla | Yogurt | 67 | 9.3 g (48%) | 63 mg (87%) |
| Kefir Nonfat Drinkable Yogurt | Yogurt | 50 | 8.3 g (40%) | 50 mg (59%) |
| Kefir, Nonfat Drinkable Yogurt, Strawberry | Yogurt | 50 | 7.9 g (36%) | 50 mg (59%) |
| Plain Kefir 2% Milkfat Lowfat Yogurt | Yogurt | 60 | 6.7 g (27%) | 67 mg (90%) |
| Twarog Fresh Cheese with Greek Yogurt | Yogurt | 100 | 3.3 g (7%) | 33 mg (19%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Polonica Inc.the company that submits these records, and its other shelf brands
- The yogurt with the least sugarranked per 100 g across every brand in the aisle
- The yogurt with the least sodium
- The whole yogurt aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov