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Food Club nutrition facts USDA's branded food database lists 2,854 Food Club products from Topco Associates, Inc. in 103 categories; the most are cheese (197). Of the 2,695 with a measured place in their category, 1,012 have less sugar per 100 g than the category's median and 1,055 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Food Club products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Diced Green Bell Peppers Frozen Vegetables 30 3.6 g (73%) 6 mg (26%) Diced Onions Frozen Vegetables 29 3.5 g (64%) 6 mg (26%) Fiesta Vegetables Frozen Vegetables 75 1.3 g (25%) 88 mg (81%) French Style Green Beans Frozen Vegetables 36 1.2 g (21%) 0 mg (0%) Freshly Frozen Baby Broccoli Florets Frozen Vegetables 35 2.4 g (34%) 24 mg (50%) Freshly Frozen Broccoli Florets Frozen Vegetables 29 1.2 g (11%) 24 mg (50%) Freshly Frozen Broccoli Spears Frozen Vegetables 34 2.3 g (31%) 28 mg (60%) Freshly Frozen Brussels Sprouts Frozen Vegetables 53 2.4 g (34%) 18 mg (41%) Freshly Frozen California Style Vegetables Frozen Vegetables 35 2.4 g (34%) 29 mg (61%) Freshly Frozen Cape Cod Style Vegetables with Carrots, Corn & Lima Beans Frozen Vegetables 82 3.5 g (64%) 59 mg (76%) Freshly Frozen Chopped Broccoli Frozen Vegetables 35 2.4 g (34%) 24 mg (50%) Freshly Frozen Crinkle Cut Carrots Frozen Vegetables 41 4.7 g (84%) 71 mg (77%) Freshly Frozen Cut Broccoli Frozen Vegetables 34 2.3 g (33%) 23 mg (48%) Freshly Frozen Cut Green Beans Frozen Vegetables 37 2.5 g (53%) n/a Freshly Frozen Florentine Style Vegetables Frozen Vegetables 32 3.2 g (61%) 37 mg (71%) Freshly Frozen French Style Green Beans Frozen Vegetables 36 2.4 g (52%) n/a Freshly Frozen Green Peas Frozen Vegetables 79 4.5 g (79%) n/a Freshly Frozen Leaf Spinach Frozen Vegetables 36 0 g (0%) 151 mg (87%) Freshly Frozen Mixed Vegetables with Corn, Carrots, Peas & Green Beans Frozen Vegetables 67 4.4 g (77%) 17 mg (39%) Freshly Frozen Peas & Carrots Frozen Vegetables 67 4.4 g (77%) 33 mg (66%) Freshly Frozen Petite Brussels Sprouts Frozen Vegetables 54 2.4 g (52%) 18 mg (41%) Freshly Frozen Petite Cut Corn Frozen Vegetables 111 5.6 g (91%) n/a Freshly Frozen Petite Peas Frozen Vegetables 79 4.5 g (79%) n/a Freshly Frozen Seasoning Blend with Onions, Celery, Red & Green Peppers Frozen Vegetables 32 3.8 g (75%) 32 mg (66%) Freshly Frozen Sugar Snap Peas Frozen Vegetables 48 3.6 g (73%) n/a Freshly Frozen Sugar Snap Peas Frozen Vegetables 48 3.6 g (73%) 0 mg (0%) Freshly Frozen Super Sweet White Corn Frozen Vegetables 111 10.0 g (100%) n/a Freshly Frozen Super Sweet Whole Kernel Golden Corn Frozen Vegetables 111 7.8 g (97%) n/a Freshly Frozen Whole Baby Carrots Frozen Vegetables 42 4.8 g (89%) 66 mg (77%) Green Peas Frozen Vegetables 67 4.5 g (79%) 0 mg (0%) Gumbo Vegetable Mix with Okra, Corn, Onions, Celery & Red Peppers Frozen Vegetables 50 3.3 g (62%) 17 mg (39%) Italian Style Vegetables with Zucchini, Cauliflower, Carrots, Italian Green Beans, Lima Beans & Red Peppers Frozen Vegetables 41 2.4 g (34%) 35 mg (67%) Mixed Vegetables with Carrots, Corn, Green Beans & Peas Frozen Vegetables 56 4.4 g (77%) 17 mg (39%) Mixed Vegetables, Carrots, Corn, Green Beans & Peas Frozen Vegetables 56 4.4 g (77%) 17 mg (39%) Oriental Style Vegetables Frozen Vegetables 37 2.1 g (29%) 16 mg (39%) Parisian Blend Vegetables with Green Beans, Broccoli, Carrots & Mushrooms Frozen Vegetables 32 2.1 g (29%) 21 mg (46%) Peas & Carrots Frozen Vegetables 48 4.8 g (89%) 240 mg (92%) Peas & Carrots Frozen Vegetables 56 4.4 g (77%) 22 mg (47%) Petite Broccoli Florets Frozen Vegetables 24 1.2 g (23%) 18 mg (41%) Petite Cut Corn Frozen Vegetables 111 3.3 g (62%) n/a Petite Green Peas Frozen Vegetables 80 4.6 g (82%) n/a Petite Whole Green Beans Frozen Vegetables 39 2.3 g (31%) 0 mg (0%) Soup Vegetables with Carrots, Potatoes, Green Peas, Corn, Lima Beans, Okra, Green Beans, Celery & Onions Frozen Vegetables 71 2.4 g (34%) 35 mg (67%) Steamin' Easy Vegetables in Broccoli with Cut in a Creamy Cheddar, Monterey Jack & Romano Cheese Sauce Frozen Vegetables 43 2.6 g (56%) 235 mg (92%) Steamin' Easy, Broccoli & Cauliflower Frozen Vegetables 22 1.1 g (9%) 22 mg (47%) Steamin' Easy, Broccoli Florets Frozen Vegetables 24 1.2 g (23%) 18 mg (41%) Steamin' Easy, Broccoli Florets Frozen Vegetables 35 2.4 g (34%) 29 mg (61%) Steamin' Easy, Brussels Sprouts Frozen Vegetables 53 2.4 g (34%) 18 mg (41%) Steamin' Easy, Brussels Sprouts Frozen Vegetables 53 3.5 g (64%) 29 mg (61%) Steamin' Easy, California Blend Vegetables with Broccoli, Cauliflower & Carrots Frozen Vegetables 26 2.1 g (29%) 32 mg (66%) Steamin' Easy, California Style Vegetables Broccoli & Cauliflower Frozen Vegetables 29 2.4 g (34%) 29 mg (61%) Steamin' Easy, Cauliflower Frozen Vegetables 24 2.4 g (34%) 29 mg (61%) Steamin' Easy, Chopped Broccoli Frozen Vegetables 25 1.2 g (23%) 25 mg (58%) Steamin' Easy, Chopped Spinach Frozen Vegetables 31 0 g (0%) 117 mg (84%) Steamin' Easy, Cut Broccoli Frozen Vegetables 22 1.1 g (9%) 22 mg (47%) Steamin' Easy, Cut Green Beans Frozen Vegetables 37 1.2 g (23%) 0 mg (0%) Steamin' Easy, Diced Butternut Squash Frozen Vegetables 59 2.4 g (34%) 0 mg (0%) Steamin' Easy, Edamame Frozen Vegetables 82 2.4 g (34%) 6 mg (26%) Steamin' Easy, French Cut Green Beans Frozen Vegetables 36 2.4 g (52%) 0 mg (0%) Steamin' Easy, French Style Green Beans Frozen Vegetables 36 1.2 g (21%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov