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Food Club nutrition facts USDA's branded food database lists 2,854 Food Club products from Topco Associates, Inc. in 103 categories; the most are cheese (197). Of the 2,695 with a measured place in their category, 1,012 have less sugar per 100 g than the category's median and 1,055 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Food Club products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Sliced Strawberries in Sugar Frozen Fruit and Fruit Juice Concentrates 107 25.0 g (84%) 0 mg (0%) Unsweetened Berry Medley with Blackberries, Blueberries, Raspberries & Whole Strawberries Frozen Fruit and Fruit Juice Concentrates 49 7.4 g (29%) 0 mg (0%) Unsweetened Blackberries Frozen Fruit and Fruit Juice Concentrates 59 11.0 g (65%) 0 mg (0%) Unsweetened Blueberries Frozen Fruit and Fruit Juice Concentrates 45 8.4 g (37%) 0 mg (0%) Unsweetened Cherry Berry Blend with Blackberries, Blueberries, Whole Strawberries, Raspberries, Red Tart Cherries & Dark Sweet Cherries Frozen Fruit and Fruit Juice Concentrates 49 8.2 g (36%) 0 mg (0%) Unsweetened Mango Chunks Frozen Fruit and Fruit Juice Concentrates 68 13.6 g (75%) 0 mg (0%) Unsweetened Mango Chunks Frozen Fruit and Fruit Juice Concentrates 68 13.6 g (75%) 0 mg (0%) Unsweetened Mixed Fruit with Sliced Peaches, Whole Strawberries, Red Seedless Grapes, Dark Sweet Cherries & Pineapple Chunks Frozen Fruit and Fruit Juice Concentrates 48 9.6 g (55%) 0 mg (0%) Unsweetened Mixed Fruit with Sliced Peaches, Whole Strawberries, Red Seedless Grapes, Dark Sweet Cherries & Pineapples Chunks Frozen Fruit and Fruit Juice Concentrates 48 9.6 g (55%) 0 mg (0%) Unsweetened Pineapple Chunks Frozen Fruit and Fruit Juice Concentrates 53 9.8 g (56%) 0 mg (0%) Unsweetened Pitted Dark Sweet Cherries Frozen Fruit and Fruit Juice Concentrates 65 13.0 g (70%) 0 mg (0%) Unsweetened Pitted Red Tart Cherries Frozen Fruit and Fruit Juice Concentrates 49 9.1 g (50%) 0 mg (0%) Unsweetened Red Raspberries Frozen Fruit and Fruit Juice Concentrates 43 4.3 g (5%) 0 mg (0%) Unsweetened Sliced Peaches Frozen Fruit and Fruit Juice Concentrates 38 8.2 g (36%) n/a Unsweetened Sliced Peaches Frozen Fruit and Fruit Juice Concentrates 38 8.2 g (36%) 0 mg (0%) Unsweetened Sliced Strawberries Frozen Fruit and Fruit Juice Concentrates 36 5.0 g (13%) 0 mg (0%) Unsweetened Tropical Blend with Mango Chunks, Pineapple Chunks & Whole Strawberries Frozen Fruit and Fruit Juice Concentrates 48 9.6 g (55%) 0 mg (0%) Unsweetened Whole Strawberries Frozen Fruit and Fruit Juice Concentrates 34 4.8 g (12%) 0 mg (0%) Unsweetened Wild Blueberries Frozen Fruit and Fruit Juice Concentrates 43 7.1 g (24%) 4 mg (79%) Apple Cinnamon Waffles Frozen Pancakes, Waffles, French Toast and Crepes 200 8.6 g (47%) 500 mg (64%) Blueberry Pancakes Frozen Pancakes, Waffles, French Toast and Crepes 214 13.7 g (85%) 410 mg (36%) Blueberry Waffles Frozen Pancakes, Waffles, French Toast and Crepes 229 7.1 g (34%) 457 mg (54%) Buttermilk Mini Pancakes Frozen Pancakes, Waffles, French Toast and Crepes 209 9.1 g (55%) 291 mg (9%) Buttermilk Pancakes Frozen Pancakes, Waffles, French Toast and Crepes 214 10.3 g (68%) 368 mg (26%) Buttermilk Waffles Frozen Pancakes, Waffles, French Toast and Crepes 200 4.3 g (15%) 443 mg (47%) Chocolate Chip Waffles Frozen Pancakes, Waffles, French Toast and Crepes 214 7.1 g (34%) 471 mg (57%) Chocolate Chocolate Chip Waffles Frozen Pancakes, Waffles, French Toast and Crepes 257 12.9 g (83%) 557 mg (81%) Cinnamon Waffles Frozen Pancakes, Waffles, French Toast and Crepes 257 10.0 g (59%) 471 mg (57%) Confetti Waffles Frozen Pancakes, Waffles, French Toast and Crepes 214 7.1 g (34%) 386 mg (31%) Homestyle Waffles Frozen Pancakes, Waffles, French Toast and Crepes 186 2.9 g (3%) 443 mg (47%) Homestyle Waffles Frozen Pancakes, Waffles, French Toast and Crepes 200 4.3 g (15%) 500 mg (64%) Multigrain Waffles Frozen Pancakes, Waffles, French Toast and Crepes 200 4.3 g (15%) 500 mg (64%) Pumpkin Spice Waffles Frozen Pancakes, Waffles, French Toast and Crepes 257 12.9 g (83%) 557 mg (81%) Strawberry Waffles Frozen Pancakes, Waffles, French Toast and Crepes 200 4.3 g (15%) 414 mg (37%) 80% Lean/20% Fat 100% Beef Burgers Frozen Patties and Burgers 257 0 g (0%) 53 mg (1%) 80% Lean/20% Fat 100% Beef Burgers Frozen Patties and Burgers 257 0 g (0%) 416 mg (59%) Chicken Breast Portions with Rib Meat Frozen Poultry, Chicken and Turkey 107 0 g (0%) 134 mg (12%) Chicken Breast Tenderloins Frozen Poultry, Chicken and Turkey 89 0 g (0%) 125 mg (11%) Stir Fry Vegetables with Noodles, Broccoli, Carrots, Water Chestnuts, Snow Pea Pods, Red Peppers, Celery & Onions Frozen Prepared Sides 75 1.3 g (36%) 12 mg (7%) Tater Rounds French Fried Potatoes Frozen Prepared Sides 165 1.2 g (31%) 282 mg (48%) Tater Treats French Fried Potatoes Frozen Prepared Sides 151 1.2 g (30%) 419 mg (81%) Asian Blend Steamin' Easy Seasoned Vegetables a Medley of Cut Broccoli, Carrots, Baby Cob Corn & Sugar Snap Peas in An Asian Seasoning Frozen Vegetables 43 2.6 g (56%) 330 mg (96%) Baby Lima Beans Frozen Vegetables 133 2.4 g (52%) 30 mg (64%) Baby Lima Beans Frozen Vegetables 120 1.2 g (21%) 96 mg (81%) Blackeye Peas Frozen Vegetables 145 0 g (0%) 12 mg (33%) Breaded Okra Frozen Vegetables 138 4.6 g (82%) 724 mg (100%) Broccoli & Cauliflower Frozen Vegetables 22 1.1 g (9%) 22 mg (47%) Brussels Sprouts with Butter Sauce Steamin' Easy Vegetables in Sauce Frozen Vegetables 52 2.6 g (56%) 174 mg (89%) California Blend Vegetables with Broccoli, Cauliflower & Carrots Frozen Vegetables 26 2.1 g (29%) 32 mg (66%) Chopped Collard Greens Frozen Vegetables 29 0 g (0%) 17 mg (39%) Chopped Mustard Greens Frozen Vegetables 29 0 g (0%) 18 mg (41%) Chopped Spinach Frozen Vegetables 36 1.2 g (21%) 151 mg (87%) Chopped Spinach Frozen Vegetables 31 0 g (0%) 117 mg (84%) Chuck Wagon Corn Frozen Vegetables 94 4.7 g (84%) 18 mg (41%) Country Blend Vegetables with Corn, Carrots & Green Beans Frozen Vegetables 72 3.6 g (73%) 12 mg (33%) Crinkle Cut Carrots Frozen Vegetables 35 4.7 g (84%) 53 mg (74%) Cut Broccoli Frozen Vegetables 22 1.1 g (9%) 22 mg (47%) Cut Green Beans Frozen Vegetables 37 1.2 g (23%) 0 mg (0%) Cut Leaf Spinach Frozen Vegetables 31 0 g (0%) 117 mg (84%) Cut Okra Frozen Vegetables 36 2.4 g (50%) 24 mg (50%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov