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Freedom's Choice nutrition facts USDA's branded food database lists 376 Freedom's Choice products from Defense Commissary Agency in 55 categories; the most are cheese (75). Of the 348 with a measured place in their category, 100 have less sugar per 100 g than the category's median and 128 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Freedom's Choice products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Colby Jack a Blend of Colby and Monterey Jack Fine-cut Cheeses Cheese 393 0 g (0%) 571 mg (26%) Colby Jack Cheese Cheese 393 0 g (0%) 607 mg (29%) Cottage Cheese Cheese 97 3.5 g (73%) 363 mg (14%) Deluxe Pasteurized Process American Cheese Slices Cheese 368 0 g (0%) 1,684 mg (97%) Extra Sharp Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Extra Thin Natural Colby Jack Sliced Cheese Cheese 375 0 g (0%) 594 mg (28%) Extra Thin Natural Provolone Non-smoked Sliced Cheese Cheese 344 0 g (0%) 875 mg (79%) Garden Vegetable Cream Cheese Soft Spread Cheese 300 6.7 g (91%) 667 mg (56%) Italian Blend a Blend of Shredded Low-moisture Whole Milk Mozzarella, Not Smoked Provolone, Parmesan & Romano Cheeses Fine-cut Cheese 321 0 g (0%) 821 mg (76%) Large Curd Cottage Cheese Cheese 100 2.7 g (69%) 318 mg (10%) Light String Mozzarella Cheese Cheese 208 0 g (0%) 708 mg (64%) Low Fat Cottage Cheese Cheese 71 3.5 g (73%) 354 mg (13%) Mexican Blend a Blend of Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses Cheese 393 0 g (0%) 607 mg (29%) Mild Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Mild Cheddar Fine-cut Shredded Cheese Cheese 393 0 g (0%) 643 mg (41%) Mild Cheddar Shredded Cheese Cheese 393 0 g (0%) 643 mg (41%) Mild Cheddar Sliced Cheese Cheese 391 0 g (0%) 652 mg (55%) Monterey Jack Cheese with Jalapeno Peppers Pepper Jack Snack Bars Cheese 381 0 g (0%) 643 mg (41%) Monterey Jack Cheese Cheese 357 0 g (0%) 607 mg (29%) Mozzarella Low-moisture Part-skim Cheese Cheese 286 3.6 g (75%) 679 mg (58%) Mozzarella Low-moisture Part-skim Shredded Cheese Cheese 286 3.6 g (75%) 643 mg (41%) Natural a Blend of Colby & Monterey Jack Cheeses Sticks Cheese 393 0 g (0%) 607 mg (29%) Natural Colby Cheese Cheese 393 0 g (0%) 607 mg (29%) Natural Colby Jack a Blend of Colby & Monterey Jack Cheese Cubes Cheese 393 0 g (0%) 607 mg (29%) Natural Colby Jack Cheese Cheese 393 0 g (0%) 607 mg (29%) Natural Colby Jack Cracker Cuts Cheese 393 0 g (0%) 607 mg (29%) Natural Colby Jack Snack Bars Cheese 381 0 g (0%) 595 mg (28%) Natural Extra Sharp Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Natural Extra Sharp Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Natural Low-moisture Part-skim Mozzarella String Cheese Cheese 286 3.6 g (75%) 679 mg (58%) Natural Medium Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Natural Mild Cheddar Cheese Cubes Cheese 393 0 g (0%) 643 mg (41%) Natural Mild Cheddar Cheese Snack Bars Cheese 381 0 g (0%) 643 mg (41%) Natural Monterey Jack Cheese with Jalapeno Peppers, Pepper Jack Cheese 357 0 g (0%) 643 mg (41%) Natural Monterey Jack Cheese Cheese 357 0 g (0%) 607 mg (29%) Natural Mozzarella Low-moisture Part-skim Cheese Cheese 286 3.6 g (75%) 679 mg (58%) Natural Muenster Sliced Cheese Cheese 348 0 g (0%) 609 mg (38%) Natural Sharp Cheddar Cheese Cheese 393 0 g (0%) 607 mg (29%) Natural Sharp Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Natural Sharp Cheddar Sliced Cheese Cheese 391 0 g (0%) 652 mg (55%) Natural Sliced Monterey Jack with Jalapeno Peppers Cheese, Pepper Jack Cheese 391 0 g (0%) 652 mg (55%) Natural String Cheese Cheese 286 3.6 g (75%) 679 mg (58%) Natural Swiss Aged Sliced Cheese Cheese 391 0 g (0%) 196 mg (4%) Neufchatel 1/3 Less Fat Than Regular Cream Cheese Cheese 250 3.6 g (75%) 411 mg (17%) Non-smoked Provolone Sliced Cheese Cheese 348 0 g (0%) 870 mg (79%) Onion & Chive Cream Cheese Soft Spread Cheese 267 3.3 g (71%) 367 mg (14%) Original Cream Cheese Soft Spread Cheese 300 3.3 g (71%) 317 mg (10%) Original Cream Cheese Cheese 357 3.6 g (75%) 268 mg (7%) Original Whipped Cream Cheese Spread Cheese 350 5.0 g (88%) 275 mg (8%) Parmesan 100% Grated Cheese Cheese 400 0 g (0%) 1,900 mg (99%) Parmesan and Romano 100% Grated Cheese Cheese 400 0 g (0%) 1,800 mg (98%) Parmesan Fine-cut Shredded Cheese Cheese 393 0 g (0%) 1,321 mg (91%) Parmesan Grated Cheese Cheese 400 0 g (0%) 1,900 mg (99%) Pasteurized Low Fat Milk Ricotta Cheese Cheese 97 4.8 g (88%) 258 mg (7%) Pasteurized Part Skim Milk Ricotta Cheese Cheese 145 4.8 g (88%) 153 mg (2%) Provolone Sliced Cheese Cheese 348 0 g (0%) 870 mg (79%) Ricotta Cheese Whole Milk Cheese 161 4.8 g (88%) 113 mg (1%) Sharp Cheddar Cheese Cracker Cuts Cheese 393 0 g (0%) 643 mg (41%) Sharp Cheddar Fine-cut Shredded Cheese Cheese 393 0 g (0%) 643 mg (41%) Sharp Cheddar Shredded Cheese Cheese 393 0 g (0%) 643 mg (41%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov