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Freedom's Choice nutrition facts USDA's branded food database lists 376 Freedom's Choice products from Defense Commissary Agency in 55 categories; the most are cheese (75). Of the 348 with a measured place in their category, 100 have less sugar per 100 g than the category's median and 128 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Freedom's Choice products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Small Curd Cottage Cheese Cheese 100 3.6 g (84%) 418 mg (18%) Small Curd Cottage Cheese Cheese 97 3.5 g (73%) 363 mg (14%) Smooth & Creamy Pasteurized Prepared American Cheese Cheese 286 7.1 g (92%) 1,643 mg (97%) Strawberry Cream Cheese Soft Spread Cheese 300 16.7 g (99%) 217 mg (5%) Swiss Aged Cheese Cheese 393 0 g (0%) 179 mg (3%) Taco Blend a Blend of Shredded Mild Cheddar & Monterey Jack Cheeses with Taco Spices Cheese 393 0 g (0%) 679 mg (58%) Whipped Original Cream Cheese Spread Cheese 350 5.0 g (88%) 275 mg (8%) Chili Sauce Chili and Stew 103 20.6 g (98%) 1,324 mg (97%) Braw- Double Filled Chocolate Vanilla Creme Flavored Brav-o's Sandwich Cookies Cookies and Biscuits 483 48.3 g (93%) 310 mg (54%) Cinnamon Flavored Graham Crackers Cookies and Biscuits 419 25.8 g (28%) 371 mg (70%) Honey Graham Crackers Cookies and Biscuits 419 25.8 g (28%) 435 mg (82%) Original Chocolate Vanilla Creme Flavored Brav-o's Sandwich Cookies Cookies and Biscuits 471 41.2 g (80%) 397 mg (76%) Vanilla Flavored Wafers Cookies and Biscuits 438 37.5 g (69%) 375 mg (71%) Light & Buttery Flavored Round Crackers Crackers and Biscotti 500 6.3 g (51%) 656 mg (53%) Original Saltine Crackers Crackers and Biscotti 467 0 g (0%) 900 mg (82%) Oyster Crackers Crackers and Biscotti 467 0 g (0%) 1,133 mg (94%) Extra Creamy Sweetened Dairy Whipped Topping Cream 300 20.0 g (94%) 0 mg (0%) Fat Free Half & Half Cream 67 6.7 g (65%) 83 mg (65%) Grade a Pasteurized Sour Cream Cream 214 3.6 g (60%) 89 mg (73%) Half & Half Cream 133 3.3 g (23%) 83 mg (65%) Heavy Whipping Cream Cream 333 0 g (0%) 33 mg (16%) Light Sour Cream Cream 125 7.1 g (86%) 107 mg (81%) Original Sweetened Dairy Whipped Topping Cream 300 20.0 g (94%) 0 mg (0%) Sour Cream Cream 214 3.6 g (60%) 89 mg (73%) Sour Cream Cream 214 3.6 g (60%) 89 mg (73%) Graham Cracker Crusts and Dough 524 23.8 g (56%) 333 mg (23%) Medium Picante Sauce Dips and Salsa 32 3.2 g (28%) 742 mg (85%) Mild Authentic Guacamole Dips and Salsa 174 1.8 g (17%) 360 mg (25%) Mild Restaurant Style Salsa Dips and Salsa 33 3.3 g (34%) 433 mg (40%) Spicy Authentic Uacamole Dips and Salsa 160 1.8 g (17%) 525 mg (58%) Thick & Chunky Mild Salsa Dips and Salsa 32 3.2 g (28%) 742 mg (85%) Caramel Flavored Cappuccino Drink Mix Drink Mixes 533 33.3 g (34%) 1,133 mg (82%) Concord Grape Drink Mix Drink Mixes 294 0 g (0%) 882 mg (78%) French Vanilla Flavored Cappuccino Drink Mix Drink Mixes 533 33.3 g (34%) 1,133 mg (82%) Lemonade Drink Mix Drink Mixes 179 0 g (0%) 1,607 mg (91%) Milk Chocolate Flavored Drink Mix Drink Mixes 400 40.0 g (41%) 1,200 mg (85%) 100% Liquid Simply Egg Whites Eggs and Egg Substitutes 54 0 g (0%) 163 mg (73%) Original Liquid Egg Substitute Eggs and Egg Substitutes 54 0 g (0%) 196 mg (86%) 100% Corn Starch Flours and Corn Meal 375 0 g (0%) 0 mg (0%) All Purpose Flour Flours and Corn Meal 333 3.3 g (68%) 0 mg (0%) All Purpose Flour Bleached, Enriched Pre-sifted Flours and Corn Meal 333 3.3 g (68%) 0 mg (0%) Self Rising Flour Flours and Corn Meal 333 0 g (0%) 1,233 mg (93%) Unbleached All Purpose Flour Flours and Corn Meal 333 3.3 g (68%) 0 mg (0%) Extra Jumbo Cooked Shrimp Frozen Fish and Seafood 83 0 g (0%) 393 mg (63%) Extra Large Raw Shrimp Frozen Fish and Seafood 80 0 g (0%) 375 mg (60%) Large Cooked Shrimp Frozen Fish and Seafood 83 0 g (0%) 393 mg (63%) Medium Cooked Shrimp Frozen Fish and Seafood 83 0 g (0%) 393 mg (63%) 100% Pure Orange Juice Frozen Concentrate Frozen Fruit and Fruit Juice Concentrates 183 40.0 g (88%) 17 mg (88%) Apple Juice Frozen Fruit and Fruit Juice Concentrates 183 45.0 g (92%) 0 mg (0%) Bananas, Strawberries + Grapes Train Strong Smoothies, Bananas Frozen Fruit and Fruit Juice Concentrates 62 9.3 g (51%) 0 mg (0%) Berry Peachy Smoothie Mix Frozen Fruit and Fruit Juice Concentrates 106 23.9 g (84%) 0 mg (0%) Blizzard Cherry Berry Smoothie Mix Frozen Fruit and Fruit Juice Concentrates 106 24.8 g (84%) 0 mg (0%) Cool Down Cranberry Pineapples, Bananas, Cranberries, Blueberries + Lemon Smoothies Frozen Fruit and Fruit Juice Concentrates 62 8.8 g (49%) 0 mg (0%) Cranberry Cool Blue Smoothie Mix, Sweetened Banana Puree with Blueberries, Diced Strawberries, Cranberries and Mango Frozen Fruit and Fruit Juice Concentrates 115 25.7 g (84%) 0 mg (0%) Drill Sergeant Strong Pineapples, Bananas, Raspberries + Butternut Squash Smoothies Frozen Fruit and Fruit Juice Concentrates 66 8.8 g (49%) 0 mg (0%) Fresh Frozen Blackberries Frozen Fruit and Fruit Juice Concentrates 64 10.7 g (62%) 0 mg (0%) Fresh Frozen Blueberries Frozen Fruit and Fruit Juice Concentrates 50 8.6 g (39%) 0 mg (0%) Fresh Frozen Dark Sweet Cherries Frozen Fruit and Fruit Juice Concentrates 64 12.9 g (68%) 0 mg (0%) Fresh Frozen Mixed Fruit Frozen Fruit and Fruit Juice Concentrates 50 9.3 g (51%) 0 mg (0%) Fresh Frozen Red Raspberries Frozen Fruit and Fruit Juice Concentrates 50 4.3 g (5%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov