Brand
Golden Tropics nutrition facts
USDA's branded food database lists 9 Golden Tropics products from Golden Tropics, Ltd. in 3 categories; the most are flours and corn meal (7). Of the 9 with a measured place in their category, 1 has less sugar per 100 g than the category's median and 1 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Golden Tropics against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Flours and Corn Meal | 7 | 0 g vs 0 g | 0 vs 0 mg | 1.8 g vs 10.0 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Golden Tropics products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Gari | Cereal | 339 | 0 g (0%) | 41 mg (21%) |
| Gari | Flours and Corn Meal | 357 | 0 g (0%) | 0 mg (0%) |
| Golden Tropics, Cocoyam Fufu Flour | Flours and Corn Meal | 267 | 0 g (0%) | 34 mg (78%) |
| Golden Tropics, Plantain Fufu Flour | Flours and Corn Meal | 267 | 0 g (0%) | 34 mg (78%) |
| Lafun Cassava Flour | Flours and Corn Meal | 105 | 0 g (0%) | 0 mg (0%) |
| Platain Flour | Flours and Corn Meal | 291 | 0 g (0%) | 0 mg (0%) |
| Potato Starch | Flours and Corn Meal | 344 | 0 g (0%) | 0 mg (0%) |
| Rice Flour | Flours and Corn Meal | 364 | 0 g (0%) | 0 mg (0%) |
| Golden Tropics, Enriched Semolina | Other Grains and Seeds | 361 | 0 g (0%) | 0 mg (0%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Golden Tropics, Ltd.the company that submits these records, and its other shelf brands
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov