Brand
Highland Crest nutrition facts
USDA's branded food database lists 18 Highland Crest products from Harris-Teeter Inc. in 5 categories; the most are cheese (9). Of the 18 with a measured place in their category, 5 have less sugar per 100 g than the category's median and 11 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Highland Crest against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Cheese | 9 | 2.6 g vs 0 g | 425 vs 643 mg | 12.3 g vs 21.4 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Highland Crest products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| 4% Small Curd Cottage Cheese | Cheese | 106 | 3.5 g (73%) | 425 mg (18%) |
| 4% Small Curd Cottage Cheese | Cheese | 97 | 3.5 g (73%) | 336 mg (11%) |
| 4% Small Curd Cottage Cheese | Cheese | 105 | 2.6 g (68%) | 395 mg (16%) |
| Aged Parmesan Grated Cheese | Cheese | 400 | 0 g (0%) | 2,000 mg (99%) |
| Colby Jack Colby & Monterey Jack Cheeses | Cheese | 393 | 0 g (0%) | 607 mg (29%) |
| Highland Crest, Small Curd Cottage Cheese | Cheese | 97 | 3.5 g (73%) | 336 mg (11%) |
| Mild Cheddar Fancy Shredded Cheese | Cheese | 393 | 0 g (0%) | 679 mg (58%) |
| Provolone Sliced Cheese | Cheese | 364 | 0 g (0%) | 909 mg (81%) |
| Smooth & Tasty Cream Cheese | Cheese | 321 | 3.6 g (75%) | 339 mg (11%) |
| Chocolate Ice Cream | Ice Cream and Frozen Yogurt | 194 | 17.9 g (19%) | 60 mg (33%) |
| Grape Jelly | Jam, Jelly and Fruit Spreads | 250 | 25.0 g (6%) | 30 mg (79%) |
| 1% Low Fat Milk | Milk | 42 | 5.0 g (28%) | 46 mg (17%) |
| Skim Fat Free Milk | Milk | 33 | 5.4 g (56%) | 44 mg (13%) |
| Whole Milk | Milk | 62 | 5.0 g (28%) | 44 mg (13%) |
| Cola | Soda | 42 | 11.8 g (69%) | 10 mg (44%) |
| Diet Cola | Soda | 0 | 0 g (0%) | 0 mg (0%) |
| Ginger Ale | Soda | 39 | 10.4 g (46%) | 10 mg (44%) |
| Ginger Diet Ale | Soda | 0 | 0 g (0%) | 10 mg (44%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Harris-Teeter Inc.the company that submits these records, and its other shelf brands
- The cheese with the least sugarranked per 100 g across every brand in the aisle
- The cheese with the least sodium
- The whole cheese aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov