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Iga nutrition facts USDA's branded food database lists 695 Iga products from Iga, Inc. in 84 categories; the most are cheese (34). Of the 661 with a measured place in their category, 250 have less sugar per 100 g than the category's median and 201 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Iga products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Microwave Popcorn, Butter Popcorn, Peanuts, Seeds and Related Snacks 485 0 g (0%) 606 mg (83%) Microwave Popcorn, Extra Butter Theater Style Popcorn, Peanuts, Seeds and Related Snacks 515 0 g (0%) 758 mg (90%) Microwave Popcorn, Kettlecorn Popcorn, Peanuts, Seeds and Related Snacks 545 0 g (0%) 303 mg (55%) Microwave Popcorn, Lite Butter Popcorn, Peanuts, Seeds and Related Snacks 424 0 g (0%) 545 mg (81%) Microwave Popcorn, Natural Popcorn, Peanuts, Seeds and Related Snacks 455 0 g (0%) 788 mg (92%) Mixed Nuts Popcorn, Peanuts, Seeds and Related Snacks 600 3.3 g (13%) 300 mg (54%) Peanuts Popcorn, Peanuts, Seeds and Related Snacks 607 3.6 g (24%) 339 mg (61%) Pecan Halves Popcorn, Peanuts, Seeds and Related Snacks 700 3.3 g (13%) 0 mg (0%) Pecan Pieces Popcorn, Peanuts, Seeds and Related Snacks 700 3.3 g (13%) 0 mg (0%) Salted Peanuts, Dry Roasted Popcorn, Peanuts, Seeds and Related Snacks 571 3.6 g (24%) 536 mg (80%) Trail Mix Peanut Butter Cup Popcorn, Peanuts, Seeds and Related Snacks 567 33.3 g (71%) 283 mg (52%) Trail Mix, Classic Popcorn, Peanuts, Seeds and Related Snacks 467 33.3 g (71%) 200 mg (45%) Trail Mix, Cranberry Nut Popcorn, Peanuts, Seeds and Related Snacks 467 40.0 g (79%) 100 mg (34%) Tropical Fruit & Nut Trail Mix Popcorn, Peanuts, Seeds and Related Snacks 400 53.3 g (94%) 100 mg (34%) Walnut Popcorn, Peanuts, Seeds and Related Snacks 667 3.3 g (13%) 0 mg (0%) Walnut Pieces Popcorn, Peanuts, Seeds and Related Snacks 667 3.3 g (13%) 0 mg (0%) Whole Cashews Popcorn, Peanuts, Seeds and Related Snacks 567 6.7 g (43%) 317 mg (57%) Yellow Popcorn Kernels Popcorn, Peanuts, Seeds and Related Snacks 316 0 g (0%) 0 mg (0%) Iga, Steamable Broccoli Florets Pre-Packaged Fruit and Vegetables 35 2.4 g (37%) 29 mg (49%) Steamable Cut Corn Pre-Packaged Fruit and Vegetables 100 7.8 g (79%) 0 mg (0%) Steamable Cut Green Beans Pre-Packaged Fruit and Vegetables 43 2.5 g (50%) 0 mg (0%) Pasta Sauce Prepared Pasta and Pizza Sauces 62 7.0 g (90%) 375 mg (50%) Pasta Sauce , Mushroom Prepared Pasta and Pizza Sauces 31 3.9 g (39%) 375 mg (50%) Pasta Sauce, Meat Prepared Pasta and Pizza Sauces 35 3.9 g (39%) 375 mg (50%) Pasta Sauce, Mushroom Prepared Pasta and Pizza Sauces 55 7.0 g (90%) 375 mg (50%) Pasta Sauce, Tomato, Onion & Garlic Prepared Pasta and Pizza Sauces 71 7.9 g (95%) 370 mg (48%) Pasta Sauce, Traditional Prepared Pasta and Pizza Sauces 55 7.0 g (90%) 375 mg (50%) Pasta Sauce, Traditional Prepared Pasta and Pizza Sauces 31 3.9 g (39%) 375 mg (50%) Pizza Sauce Prepared Pasta and Pizza Sauces 48 4.8 g (55%) 397 mg (63%) Pizza Sauce Prepared Pasta and Pizza Sauces 63 4.8 g (55%) 349 mg (38%) Butterscotch Instant Pudding & Pie Filling Puddings and Custards 375 79.2 g (90%) 1,125 mg (75%) Instant Pudding & Pie Filling, Chocolate Puddings and Custards 357 71.4 g (81%) 1,571 mg (87%) Instant Pudding & Pie Filling, Lemon Puddings and Custards 375 79.2 g (90%) 1,125 mg (75%) Instant Pudding & Pie Filling, Vanilla Puddings and Custards 375 79.2 g (90%) 1,333 mg (77%) Enriched Instant Rice Rice 370 0 g (0%) 0 mg (0%) Enriched Instant Rice Long Grain Rice 370 0 g (0%) 0 mg (0%) Enriched Long Grain Rice Rice 333 0 g (0%) 0 mg (0%) Enriched Long Grain Rice Rice 356 0 g (0%) 0 mg (0%) Iga, Instant Long Grain Brown Rice Rice 349 0 g (0%) 23 mg (89%) Long Grain Brown Rice Rice 356 2.2 g (90%) 22 mg (86%) Long Grain Rice Rice 333 0 g (0%) 0 mg (0%) Bacon Ranch Dressing Salad Dressing and Mayonnaise 467 3.3 g (24%) 767 mg (48%) Chunky Blue Cheese Dressing Salad Dressing and Mayonnaise 467 3.3 g (24%) 800 mg (52%) Creamy Caesar Dressing Salad Dressing and Mayonnaise 267 3.3 g (24%) 900 mg (67%) Creamy French Dressing Salad Dressing and Mayonnaise 400 10.0 g (63%) 833 mg (57%) Creamy Ranch Dressing Salad Dressing and Mayonnaise 433 6.7 g (47%) 1,000 mg (77%) Creamy Ranch Dressing Salad Dressing and Mayonnaise 467 3.3 g (24%) 867 mg (61%) Creamy Ranch Dressing Salad Dressing and Mayonnaise 86 5.7 g (45%) 714 mg (43%) Dressing, Buttermilk Ranch Salad Dressing and Mayonnaise 400 3.3 g (24%) 967 mg (73%) Iga, French Fried Onions Salad Dressing and Mayonnaise 643 n/a 500 mg (20%) Iga, Real Mayonnaise Salad Dressing and Mayonnaise 714 0 g (0%) 607 mg (32%) Imitation Bacon Bits Salad Dressing and Mayonnaise 429 n/a 1,857 mg (96%) Italian Dressing Salad Dressing and Mayonnaise 32 6.5 g (46%) 1,613 mg (95%) Italian Dressing Salad Dressing and Mayonnaise 267 3.3 g (24%) 867 mg (61%) Mustard Dressing, Honey Salad Dressing and Mayonnaise 433 20.0 g (84%) 500 mg (20%) Real Mayonnaise Salad Dressing and Mayonnaise 714 0 g (0%) 607 mg (32%) Real Mayonnaise Squeezable Salad Dressing and Mayonnaise 769 n/a 577 mg (29%) Robust Italian Dressing Salad Dressing and Mayonnaise 267 13.3 g (70%) 1,133 mg (85%) Thousand Island Dressing Salad Dressing and Mayonnaise 433 16.7 g (79%) 667 mg (37%) Whipped Dressing Salad Dressing and Mayonnaise 467 6.7 g (47%) 633 mg (34%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov