Home Brands Malt O Meal Brand
Malt O Meal nutrition facts USDA's branded food database lists 281 Malt O Meal products from Post Consumer Brands, LLC in 1 category; the most are cereal (281). Of the 279 with a measured place in their category, 59 have less sugar per 100 g than the category's median and 45 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Malt O Meal products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Sweetened Multi-grain Cereal Cereal 405 45.2 g (97%) 476 mg (73%) Sweetened Multi-grain Cereal Cereal 406 46.9 g (98%) 469 mg (71%) Sweetened Naturally & Artificially Chocolate Flavored Rice Cereal with Real Cocoa Cereal 414 44.8 g (96%) 517 mg (80%) Sweetened Popped-up Corn Cereal Cereal 387 48.4 g (98%) 871 mg (99%) Sweetened Popped-up Corn Cereal Cereal 387 48.4 g (98%) 871 mg (99%) Sweetened Puffed Wheat Cereal Cereal 407 55.6 g (100%) 241 mg (42%) Sweetened Puffed Wheat Cereal Cereal 370 55.6 g (100%) 222 mg (40%) Sweetened Puffed Wheat Cereal Cereal 407 55.6 g (100%) 241 mg (42%) Sweetened Puffed Wheat Cereal Cereal 370 55.6 g (100%) 222 mg (40%) Sweetened Rice Cereal Cereal 407 40.7 g (92%) 630 mg (92%) Sweetened Rice Cereal with Marshmallows Cereal 379 44.8 g (96%) 552 mg (85%) Sweetened Rice Cereal with Real Cocoa Cereal 414 44.8 g (96%) 517 mg (80%) Sweetened Rice Cereal with Real Cocoa Cereal 414 44.8 g (96%) 517 mg (80%) Sweetened Rice Cereal with Real Cocoa, Cocoa Dyno-bites Cereal 414 44.8 g (96%) 517 mg (80%) Sweetened Rice Cereal with Real Cocoa Cereal 414 44.8 g (96%) 517 mg (80%) Sweetened Rice Cereal, Cocoa Cereal 414 44.8 g (96%) 517 mg (80%) Sweetened Rice Cereal, Marshmallows Cereal 379 48.3 g (98%) 483 mg (74%) Sweetened Rice Cereal, Marshmallows Cereal 379 44.8 g (96%) 552 mg (85%) Sweetened Rice Cereal Cereal 407 40.7 g (92%) 630 mg (92%) Sweetened Whole Grain Oat Cereal with Real Honey, Honey Nut Cereal 392 29.4 g (71%) 686 mg (95%) Sweetened Whole Grain Oat Cereal with Real Honey, Honey Nut Scooters Cereal 400 30.0 g (72%) 700 mg (95%) Sweetened Whole Grain Oat Cereal with Real Honey Cereal 400 30.0 g (72%) 700 mg (95%) Sweetened Whole Grain Oat Cereal, Honey Nut Cereal 400 30.0 g (72%) 700 mg (95%) Sweetened Whole Grain Oat Cereal, Honey Nut Scooters Cereal 400 30.0 g (72%) 700 mg (95%) Sweetened Whole Grain Oat Cereal, Real Honey Cereal 400 30.0 g (72%) 700 mg (95%) Sweetened Whole Wheat & Rice Cereal Cereal 433 33.3 g (79%) 467 mg (70%) Sweetened Whole Wheat & Rice Cereal with Cinnamon Cereal 433 33.3 g (79%) 467 mg (70%) Sweetened Whole Wheat & Rice Cereal with Cinnamon Cereal 433 33.3 g (79%) 467 mg (70%) Toasted Rice Cereal Cereal 394 9.1 g (20%) 576 mg (88%) Toasters Cereal, Cinnamon Cereal 433 33.3 g (79%) 467 mg (70%) Tootie Fruities Cereal with Marshmallows Cereal 379 48.3 g (98%) 397 mg (61%) Tootie Fruities Cereal with Marshmallows Cereal 385 48.7 g (99%) 410 mg (63%) Tootie Fruities Cereal Cereal 393 42.9 g (94%) 446 mg (66%) Tootie Fruities Cereal Cereal 393 42.9 g (94%) 446 mg (66%) Tootie Fruities Cereal Cereal 405 45.2 g (97%) 452 mg (67%) Tootie Fruities Flavored Cereal Cereal 405 45.2 g (97%) 452 mg (67%) Waffle Crunch Flavored Cereal Cereal 400 37.5 g (88%) 550 mg (85%) Wheat Cereal, Frosted Mini Spooners Cereal 345 20.0 g (41%) 18 mg (17%) Whole Grain Wheat & Bran Cereal with Raisins Cereal 339 33.9 g (82%) 475 mg (72%) Whole Grain Wheat & Bran Cereal with Raisins, Cinnamon, and Steel Cut Oat Clusters Cereal 358 35.9 g (85%) 377 mg (59%) Whole Grain Wheat & Bran Cereal with Raisins Cereal 373 40.7 g (92%) 576 mg (88%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov