Home Brands Malt O Meal Brand
Malt O Meal nutrition facts USDA's branded food database lists 281 Malt O Meal products from Post Consumer Brands, LLC in 1 category; the most are cereal (281). Of the 279 with a measured place in their category, 59 have less sugar per 100 g than the category's median and 45 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Malt O Meal products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Mini Spooners Frosted Cereal Cereal 350 20.0 g (41%) 8 mg (14%) Mini Spooners, Strawberry Cream Cereal 345 20.0 g (41%) 18 mg (17%) Oat Blenders Lightly Sweetened Corn & Whole Wheat Flake Cereal with Granola & Sliced Almonds, Honey & Almonds Cereal 400 20.0 g (41%) 467 mg (70%) Oatmeal, Apple & Cinnamon Cereal 371 31.4 g (75%) 486 mg (74%) Oatmeal, Maple & Brown Sugar Cereal 372 30.2 g (74%) 558 mg (85%) Original Enriched Creamy Hot Wheat Cereal Cereal 371 n/a 0 mg (0%) Original Quick Cooking Hot Wheat Cereal Cereal 371 0 g (0%) 0 mg (0%) Our Strawberry Blonde Honey Graham and Strawberry Flavored Cereal with Marshmallows Cereal 405 45.2 g (97%) 548 mg (84%) Our Strawberry Blonde Honey Graham and Strawberry Flavored Cereal with Marshmallows Cereal 405 45.2 g (97%) 548 mg (84%) Our Strawberry Blonde Honey Graham and Strawberry Flavored Cereal with Marshmallows Cereal 382 44.1 g (96%) 559 mg (86%) Oven Toasted Flakes of Corn Cereal Cereal 367 6.7 g (17%) 1,000 mg (99%) Oven Toasted Flakes of Corn Cereal Cereal 367 6.7 g (17%) 1,000 mg (99%) Oven Toasted Flakes of Corn Cereal Cereal 367 6.7 g (17%) 667 mg (94%) Oven Toasted Rice Cereal Cereal 394 9.1 g (20%) 576 mg (88%) Peanut Butter Cookie Bites Cereal Cereal 439 39.0 g (90%) 488 mg (75%) Peanut Butter Cups Cereal 433 43.3 g (94%) 417 mg (64%) Peanut Butter Cups Cereal Cereal 436 43.6 g (95%) 410 mg (63%) Peanut Butter Flavored Cereal Cups Cereal 432 32.4 g (77%) 514 mg (79%) Quick Cooking Farina Cereal Cereal 371 0 g (0%) 0 mg (0%) Raisin Bran Cereal 339 33.9 g (82%) 475 mg (72%) Raisin Bran Cereal Cereal 339 33.9 g (82%) 475 mg (72%) Raisin Bran Cereal Cereal 311 32.8 g (79%) 393 mg (60%) Raisin Bran Cereal Cereal 314 31.4 g (75%) 400 mg (61%) Raisin Bran Clusters Cereal 358 35.9 g (85%) 377 mg (59%) Rice Cereal with Real Cocoa Cereal 414 44.8 g (96%) 517 mg (80%) Rolled Oats Cereal 375 2.5 g (11%) 0 mg (0%) Rolled Oats Cereal 375 2.5 g (11%) 0 mg (0%) S'mores Cereal, S'mores Cereal 400 42.5 g (93%) 675 mg (94%) S'mores Honey Graham Squares & Cocoa Corn Puff Cereal with Marshmallows, S'mores Cereal 400 6.7 g (17%) 700 mg (95%) Snickerdoodle Cookie Bites Cereal Cereal 410 38.5 g (89%) 436 mg (66%) Strawberry Cream Cereal Cereal 350 20.0 g (41%) 8 mg (14%) Sweetened Chocolate Flavored Corn Puff Cereal with Real Cocoa Cereal 385 42.3 g (93%) 385 mg (60%) Sweetened Corn & Oat Cereal Cereal 400 43.3 g (94%) 633 mg (92%) Sweetened Corn & Oat Cereal Cereal 379 37.9 g (89%) 759 mg (97%) Sweetened Corn & Oat Cereal Cereal 400 43.3 g (94%) 800 mg (98%) Sweetened Corn & Oat Cereal with Marshmallows Cereal 400 53.3 g (99%) 500 mg (76%) Sweetened Corn & Oat Cereal with Real Cocoa Cereal 400 43.3 g (94%) 667 mg (94%) Sweetened Corn & Oat Cereal, Berry Cereal 400 46.7 g (98%) 467 mg (70%) Sweetened Corn & Oat Cereal, Berry Cereal 400 43.3 g (94%) 633 mg (92%) Sweetened Corn & Oat Cereal, Berry Bunch Crunch Cereal 400 46.7 g (98%) 467 mg (70%) Sweetened Corn & Oat Cereal, Berry Colossal Crunch Cereal 400 43.3 g (94%) 633 mg (92%) Sweetened Corn & Oat Cereal, Chocolatey Cereal 400 43.3 g (94%) 667 mg (94%) Sweetened Corn & Oat Cereal, Honey Cereal 379 37.9 g (89%) 759 mg (97%) Sweetened Corn & Oat Cereal Cereal 400 43.3 g (94%) 800 mg (98%) Sweetened Corn & Oat Cereal Cereal 400 43.3 g (94%) 633 mg (92%) Sweetened Corn & Oat Cereal Cereal 379 37.9 g (89%) 759 mg (97%) Sweetened Corn Puff Cereal with Real Cocoa Cereal 400 46.7 g (98%) 367 mg (57%) Sweetened Corn Puff Cereal with Real Cocoa & Marshmallows Cereal 400 56.7 g (100%) 367 mg (57%) Sweetened Corn Puff Cereal with Real Cocoa Cereal 400 46.7 g (98%) 367 mg (57%) Sweetened Corn Puff Cereal with Real Peanut Butter Cereal 433 43.3 g (94%) 433 mg (65%) Sweetened Corn Puff Cereal with Real Peanut Butter and Cocoa Cereal 433 43.3 g (94%) 417 mg (64%) Sweetened Corn Puff Cereal with Real Peanut Butter and Cocoa Cereal 433 43.3 g (94%) 417 mg (64%) Sweetened Corn Puff Cereal with Real Peanut Butter Cereal 433 43.3 g (94%) 433 mg (65%) Sweetened Corn Puff Cereal, Real Cocoa Cereal 400 46.7 g (98%) 367 mg (57%) Sweetened Corn Puff Cereal, Real Peanut Butter and Cocoa Cereal 433 43.3 g (94%) 417 mg (64%) Sweetened Flakes of Corn Cereal Cereal 387 38.7 g (90%) 452 mg (67%) Sweetened Flakes of Corn Cereal, Frosted Flakes Cereal 387 38.7 g (90%) 452 mg (67%) Sweetened Flakes of Corn Cereal Cereal 387 38.7 g (90%) 452 mg (67%) Sweetened Multi-grain Cereal Cereal 406 46.9 g (98%) 469 mg (71%) Sweetened Multi-grain Cereal with Apples & Cinnamon Cereal 394 48.5 g (98%) 455 mg (68%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov