Brand
Merico nutrition facts
USDA's branded food database lists 8 Merico products from Ralcorp Frozen Bakery Products, Inc. in 3 categories; the most are crusts and dough (6). Of the 8 with a measured place in their category, 1 has less sugar per 100 g than the category's median and 4 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Merico against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Crusts and Dough | 6 | 35.5 g vs 12.4 g | 421 vs 482 mg | 4.7 g vs 5.3 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Merico products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Sourdough English Muffins | Breads and Buns | 214 | 3.6 g (37%) | 679 mg (91%) |
| Cookie Dough Chocolate Chip | Crusts and Dough | 474 | 36.8 g (84%) | 421 mg (41%) |
| Gourmet Bakery Style Cookie Dough, Oatmeal Cranberry Walnut | Crusts and Dough | 447 | 28.9 g (67%) | 553 mg (59%) |
| Gourmet Bakery Style Cookie Dough, White Chunk Macadamia Nut | Crusts and Dough | 447 | 34.2 g (76%) | 421 mg (41%) |
| Gourmet Jumbo Sweet Rolls, Pumpkin Cinnamon | Crusts and Dough | 263 | 17.2 g (51%) | 697 mg (71%) |
| Merico, Cookie Dough, Chocolate Chip | Crusts and Dough | 448 | 37.9 g (90%) | 414 mg (40%) |
| Merico, Gourmet Bakery Style Cookie Dough, Turtle | Crusts and Dough | 447 | 36.8 g (84%) | 395 mg (35%) |
| Ready-to-bake 9 Inch Pie Crusts | Other Deli | 407 | 3.7 g (78%) | 519 mg (79%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Ralcorp Frozen Bakery Products, Inc.the company that submits these records, and its other shelf brands
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov