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Publix nutrition facts USDA's branded food database lists 1,397 Publix products from Publix Super Markets, Inc. in 99 categories; the most are ice cream and frozen yogurt (101). Of the 1,342 with a measured place in their category, 543 have less sugar per 100 g than the category's median and 562 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Publix products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Green Bean Casserole Frozen Prepared Sides 71 2.6 g (73%) 292 mg (52%) Alpine Blend Broccoli and Cauliflower Frozen Vegetables 31 2.5 g (55%) 25 mg (58%) Baby Lima Beans Frozen Vegetables 108 1.2 g (21%) 30 mg (64%) Blackeyepeas Savory & Creamy Frozen Vegetables 148 0 g (0%) 25 mg (58%) Chopped Broccoli Frozen Vegetables 35 2.4 g (34%) 24 mg (50%) Chopped Spinach Frozen Vegetables 37 1.2 g (23%) 148 mg (85%) Chopped Turnip Greens Frozen Vegetables 34 0 g (0%) 34 mg (67%) Cookedsquash Frozen Vegetables 47 3.5 g (64%) 0 mg (0%) Corn On the Cob Frozen Vegetables 106 5.9 g (93%) 0 mg (0%) Corn On the Cob Frozen Vegetables 108 5.7 g (92%) 0 mg (0%) Crinkle Cut Carrots Frozen Vegetables 35 4.7 g (84%) 53 mg (74%) Cut Green Beans Frozen Vegetables 37 2.5 g (53%) 0 mg (0%) Cut Okra Frozen Vegetables 36 2.4 g (50%) 24 mg (50%) Cutleaf Spinach Frozen Vegetables 37 1.2 g (23%) 148 mg (85%) Green Peas Frozen Vegetables 78 4.4 g (77%) 0 mg (0%) Japanese Blend Frozen Vegetables 35 2.4 g (34%) 12 mg (33%) Mixed Vegetables Frozen Vegetables 67 5.6 g (91%) 22 mg (47%) Mixedvegetables Casual & Light Frozen Vegetables 67 5.6 g (91%) 22 mg (47%) Organic Cut Leaf Spinach Frozen Vegetables 37 1.2 g (23%) 148 mg (85%) Peppertrio Frozen Vegetables 25 3.0 g (60%) 0 mg (0%) Petite Green Peas Frozen Vegetables 80 4.6 g (82%) 0 mg (0%) Publix, Black Eyed Peas Frozen Vegetables 148 0 g (0%) 25 mg (58%) Publix, Butter Peas Frozen Vegetables 138 1.3 g (25%) 144 mg (85%) Publix, Chopped Collard Greens Frozen Vegetables 34 0 g (0%) 34 mg (67%) Publix, Cut Pole Beans Frozen Vegetables 25 1.3 g (25%) 6 mg (26%) Publix, Florets Cauliflower Frozen Vegetables 29 2.4 g (34%) 29 mg (61%) Publix, Ford Hook Lima Beans Frozen Vegetables 114 3.4 g (63%) 6 mg (26%) Publix, French Cut Green Beans Frozen Vegetables 36 2.4 g (52%) 0 mg (0%) Publix, Sugar Snap Peas Frozen Vegetables 44 3.8 g (75%) 0 mg (0%) Roma Blend Frozen Vegetables 35 2.4 g (34%) 24 mg (50%) Seasoining Blend Frozen Vegetables 32 3.8 g (75%) 32 mg (66%) Succotash Corn and Baby Lima Beans Frozen Vegetables 111 3.3 g (62%) 11 mg (32%) Sweet Corn Yellow Kernels Frozen Vegetables 111 8.9 g (98%) 0 mg (0%) Vegetable Soup Mix Frozen Vegetables 55 2.4 g (53%) 18 mg (41%) Apple Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 50 10.8 g (63%) 10 mg (56%) Cranberry Raspberry Juice Cocktail Concentrate Fruit and Vegetable Juice, Nectars and Fruit Drinks 42 10.8 g (63%) 21 mg (84%) Diet Cranberry Pomegranate Juice Cocktail Fruit and Vegetable Juice, Nectars and Fruit Drinks 2 0.8 g (4%) 17 mg (79%) Flavored Juice Drink, Fruit Punch Fruit and Vegetable Juice, Nectars and Fruit Drinks 34 8.5 g (37%) 3 mg (25%) Grape Cranberry Juice Cocktail From Concentrate Fruit and Vegetable Juice, Nectars and Fruit Drinks 42 10.8 g (63%) 21 mg (84%) Grape Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 62 15.8 g (96%) 12 mg (60%) Juice Cocktail From Concentrate, Cranberry Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 11.3 g (68%) 12 mg (60%) Juice Cocktail From Concentrate, Cranberry Apple Fruit and Vegetable Juice, Nectars and Fruit Drinks 50 12.9 g (86%) 19 mg (82%) Juice Cocktail From Concentrate, Dietcranberry Fruit and Vegetable Juice, Nectars and Fruit Drinks 2 0.4 g (3%) 8 mg (49%) Juice Cocktail From Concentrate, Ruby Red Grapefruit & Tangerine Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 11.7 g (73%) 12 mg (60%) Juice Cocktail, Ruby Red Grapefruit Fruit and Vegetable Juice, Nectars and Fruit Drinks 42 11.3 g (68%) 12 mg (60%) Juice Drink, Strawberry Kiwi Fruit and Vegetable Juice, Nectars and Fruit Drinks 34 8.5 g (37%) 3 mg (25%) Juice Drink, Tropical Punch Fruit and Vegetable Juice, Nectars and Fruit Drinks 34 8.5 g (37%) 3 mg (25%) Juice Drink, Wild Cherry Fruit and Vegetable Juice, Nectars and Fruit Drinks 34 8.5 g (37%) 3 mg (25%) Natural Peach Raspberry Flavored Lemonade Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 10.8 g (63%) 4 mg (28%) Natural Spiced Cranberry Flavored Limeade Fruit and Vegetable Juice, Nectars and Fruit Drinks 27 6.3 g (25%) 1 mg (19%) Confectioners Powdered Sugar Granulated, Brown and Powdered Sugar 400 96.7 g (35%) 0 mg (0%) Dark Brown Sugar Granulated, Brown and Powdered Sugar 375 100.0 g (41%) 0 mg (0%) Granulated Sugar Substitute Sweetener Granulated, Brown and Powdered Sugar 0 100.0 g (41%) 0 mg (0%) Granulated, Sucralose-based Sweetener Granulated, Brown and Powdered Sugar 0 100.0 g (41%) 0 mg (0%) Light Brown Sugar Granulated, Brown and Powdered Sugar 375 100.0 g (41%) 0 mg (0%) Pure Granulated Sugar Granulated, Brown and Powdered Sugar 375 100.0 g (41%) 0 mg (0%) Pure Granulated Sugar Extra Fine Granulated, Brown and Powdered Sugar 375 100.0 g (41%) 0 mg (0%) Stevia Calorie-free Sweetener Granulated, Brown and Powdered Sugar 0 28.6 g (25%) 0 mg (0%) Sweetener Granulated, Brown and Powdered Sugar 0 100.0 g (41%) 0 mg (0%) Aujus Gravy Mix Gravy Mix 200 40.0 g (99%) 12,000 mg (98%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov