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Spitz nutrition facts

USDA's branded food database lists 15 Spitz products from Frito-Lay Company in 1 category; the most are popcorn, peanuts, seeds and related snacks (15). Of the 15 with a measured place in their category, 14 have less sugar per 100 g than the category's median and none less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Spitz against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks153.6 g vs 7.1 g2,156 vs 250 mg25.0 g vs 13.3 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Spitz products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Cracked Pepper Sunflower SeedsPopcorn, Peanuts, Seeds and Related Snacks5943.1 g (13%)2,156 mg (99%)
Dill Pickle Pumpkin SeedsPopcorn, Peanuts, Seeds and Related Snacks5363.6 g (24%)3,143 mg (100%)
Flamin' Hot Limon Sunflower SeedsPopcorn, Peanuts, Seeds and Related Snacks5713.6 g (24%)2,679 mg (100%)
Original Roasted & Salted Sunflower SeedsPopcorn, Peanuts, Seeds and Related Snacks6073.6 g (24%)2,357 mg (99%)
Pumpkin Seeds, Cracked PepperPopcorn, Peanuts, Seeds and Related Snacks5360 g (0%)2,929 mg (100%)
Salted Caramel Flavored Sunflower SeedsPopcorn, Peanuts, Seeds and Related Snacks6077.1 g (48%)3,250 mg (100%)
Seasoned Pumpkin SeedsPopcorn, Peanuts, Seeds and Related Snacks6433.6 g (24%)3,286 mg (100%)
Seasoned Sunflower SeedsPopcorn, Peanuts, Seeds and Related Snacks6433.6 g (24%)2,071 mg (99%)
Sunflower SeedsPopcorn, Peanuts, Seeds and Related Snacks6433.6 g (24%)2,071 mg (99%)
Sunflower Seeds, Chili LimePopcorn, Peanuts, Seeds and Related Snacks6433.6 g (24%)1,643 mg (99%)
Sunflower Seeds, Cracked PepperPopcorn, Peanuts, Seeds and Related Snacks6433.6 g (24%)2,143 mg (99%)
Sunflower Seeds, Dill PicklePopcorn, Peanuts, Seeds and Related Snacks6433.6 g (24%)1,964 mg (99%)
Sunflower Seeds, OriginalPopcorn, Peanuts, Seeds and Related Snacks6073.6 g (24%)2,357 mg (99%)
Sunflower Seeds, Smoky BbqPopcorn, Peanuts, Seeds and Related Snacks6433.6 g (24%)1,250 mg (98%)
Sunflower Seeds, Spicy Sweet ChiliPopcorn, Peanuts, Seeds and Related Snacks6073.6 g (24%)1,643 mg (99%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov