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Wegmans nutrition facts USDA's branded food database lists 4,348 Wegmans products from Wegmans Food Markets, Inc. in 109 categories; the most are pre-packaged fruit and vegetables (363). Of the 4,118 with a measured place in their category, 1,750 have less sugar per 100 g than the category's median and 2,091 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Wegmans products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Steak Fries French Fried Potatoes French Fries, Potatoes and Onion Rings 118 1.2 g (33%) 412 mg (73%) Straight Cut French Fries, Potatoes and Onion Rings 118 1.2 g (33%) 412 mg (73%) Straight Cut with Skins French Fried Potatoes French Fries, Potatoes and Onion Rings 118 1.2 g (33%) 612 mg (95%) Straight Cut with Skins French Fried Potatoes French Fries, Potatoes and Onion Rings 118 1.2 g (33%) 341 mg (54%) Sweet Potato Fries French Fries, Potatoes and Onion Rings 165 8.2 g (95%) 165 mg (24%) Tater Puffs French Fries, Potatoes and Onion Rings 174 0 g (0%) 395 mg (70%) Tater Puffs Potatoes French Fries, Potatoes and Onion Rings 174 0 g (0%) 395 mg (70%) Thick Cut Onion Rings Sliced Whole Onions with Crispy Panko Breading French Fries, Potatoes and Onion Rings 264 5.5 g (91%) 341 mg (54%) Thick Cut Sliced Whole Onion Rings with Crispy Panko Breading French Fries, Potatoes and Onion Rings 264 5.5 g (91%) 341 mg (54%) Baked Soft Pretzels Frozen Appetizers and Hors D'oeuvres 250 1.6 g (47%) 164 mg (3%) Basil Chicken Spring Rolls Frozen Appetizers and Hors D'oeuvres 193 3.5 g (74%) 456 mg (41%) Beef Tenderloin Wrapped in Pastry Frozen Appetizers and Hors D'oeuvres 288 0 g (0%) 288 mg (11%) Breaded Chicken Breast Strips Frozen Appetizers and Hors D'oeuvres 167 0 g (0%) 440 mg (39%) Buffalo Style Chicken Dip Frozen Appetizers and Hors D'oeuvres 200 3.3 g (73%) 767 mg (89%) Buffalo Style Chicken Dip Frozen Appetizers and Hors D'oeuvres 156 3.1 g (71%) 562 mg (64%) Butternut Squash Veggie Cakes Frozen Appetizers and Hors D'oeuvres 228 15.8 g (98%) 333 mg (17%) Carne Asada Grilled Beef with Chipotle Pepper Adobo Sauce, Black Beans, Onion and Peppers in a Crispy Tortilla Cup Topped with Monterey Jack Cheese Taco Cups Frozen Appetizers and Hors D'oeuvres 250 1.1 g (28%) 446 mg (39%) Cauli Flower Bites Frozen Appetizers and Hors D'oeuvres 188 1.2 g (30%) 212 mg (6%) Cheese Ravioli Mini Pasta Frozen Appetizers and Hors D'oeuvres 171 0.7 g (21%) 200 mg (5%) Chicken & Cheese Empanadas Frozen Appetizers and Hors D'oeuvres 342 0.9 g (23%) 175 mg (4%) Chicken & Vegetable Egg Rolls Frozen Appetizers and Hors D'oeuvres 165 2.4 g (58%) 400 mg (29%) Chicken & Vegetable Potstickers Frozen Appetizers and Hors D'oeuvres 170 1.1 g (29%) 375 mg (25%) Chicken Chorizo Taco Chips Frozen Appetizers and Hors D'oeuvres 205 1.3 g (41%) 538 mg (61%) Chicken Chorizo Taco Cups Frozen Appetizers and Hors D'oeuvres 205 1.3 g (41%) 538 mg (61%) Chicken Dumpling Bite-size Tender Dough Pockets with Savory Chicken Filling Bites Frozen Appetizers and Hors D'oeuvres 216 0 g (0%) 307 mg (13%) Chicken Dumplings Thin Dough Wrapper Stuffed with Chicken, Cabbage and Tender Shiitake Mushrooms Frozen Appetizers and Hors D'oeuvres 167 1.2 g (36%) 381 mg (26%) Chicken Quesadilla Trumpet Frozen Appetizers and Hors D'oeuvres 229 2.1 g (54%) 448 mg (40%) Chicken Thin Dough Wrapper Stuffed with Chicken, Cabbage, and Tender Shiitake Mushrooms Dumplings Frozen Appetizers and Hors D'oeuvres 164 2.1 g (55%) 379 mg (25%) Chili Garlic Eggplant Puff Vegetable Hors D'oeuvres Frozen Appetizers and Hors D'oeuvres 294 2.9 g (69%) 471 mg (45%) Chipotle Corn Gluten Free Veggie Cakes Frozen Appetizers and Hors D'oeuvres 246 14.0 g (97%) 421 mg (34%) Chipotle Corn Veggie Cakes Frozen Appetizers and Hors D'oeuvres 211 12.3 g (96%) 351 mg (20%) Crab Cakes Frozen Appetizers and Hors D'oeuvres 282 0 g (0%) 482 mg (48%) Crab Puff Pastries Frozen Appetizers and Hors D'oeuvres 412 0 g (0%) 706 mg (84%) Gluten Free Mozzarella Sticks Frozen Appetizers and Hors D'oeuvres 346 1.3 g (41%) 923 mg (97%) Gluten Free Mozzarella Sticks Frozen Appetizers and Hors D'oeuvres 346 1.3 g (41%) 923 mg (97%) Hors D'oeuvres Mini Spanakopita, Hors D'oeuvres Frozen Appetizers and Hors D'oeuvres 330 1.1 g (27%) 245 mg (8%) Jalapeno Tender Dough Pockets of Flavored Fresh Potatoes with Cheddar Cheese and Jalapeno Peppers Pierogies Frozen Appetizers and Hors D'oeuvres 212 0 g (0%) 341 mg (18%) Loaded Baked Potato Pierogies Frozen Appetizers and Hors D'oeuvres 212 0 g (0%) 341 mg (18%) Mac& Cheese Bites Frozen Appetizers and Hors D'oeuvres 224 1.2 g (30%) 435 mg (38%) Mini Baked Brie with Raspberry Jam Frozen Appetizers and Hors D'oeuvres 392 15.2 g (98%) 354 mg (21%) Mini Mushroom Fillo Triangles Frozen Appetizers and Hors D'oeuvres 212 6.3 g (87%) 438 mg (38%) Mini Pierogies, White Cheddar Frozen Appetizers and Hors D'oeuvres 200 1.0 g (25%) 390 mg (28%) Mini Spanakopita Frozen Appetizers and Hors D'oeuvres 325 5.0 g (84%) 612 mg (72%) Mozzarella Gluten Free Sticks Frozen Appetizers and Hors D'oeuvres 346 1.3 g (41%) 923 mg (97%) Mozzarella Sticks with Italian-seasoned Breading Frozen Appetizers and Hors D'oeuvres 263 1.3 g (41%) 803 mg (91%) Mozzarella Sticks with Italian-seasoned Breading Frozen Appetizers and Hors D'oeuvres 276 1.3 g (41%) 513 mg (55%) Mozzarella Sticks with Italian-seasoned Breading Frozen Appetizers and Hors D'oeuvres 250 1.3 g (41%) 803 mg (91%) Mozzarella with Italian-seasoned Breading Sticks Frozen Appetizers and Hors D'oeuvres 276 1.3 g (41%) 513 mg (55%) Mushroom Artichoke Puff Frozen Appetizers and Hors D'oeuvres 324 0 g (0%) 529 mg (58%) Mushroom Pierogies Frozen Appetizers and Hors D'oeuvres 197 1.3 g (41%) 303 mg (13%) Onion Pierogies Frozen Appetizers and Hors D'oeuvres 184 1.3 g (41%) 316 mg (14%) Pork & Vegetable Egg Rolls Frozen Appetizers and Hors D'oeuvres 212 2.4 g (58%) 412 mg (32%) Pork & Vegetable Potstickers Frozen Appetizers and Hors D'oeuvres 182 1.1 g (29%) 375 mg (25%) Potato Skins Frozen Appetizers and Hors D'oeuvres 212 1.5 g (47%) 424 mg (35%) Potato Skins Frozen Appetizers and Hors D'oeuvres 195 1.1 g (30%) 276 mg (10%) Potato Skins, Cheddar & Uncured Bacon Frozen Appetizers and Hors D'oeuvres 195 1.1 g (30%) 276 mg (10%) Roasted Garlic Pierogies Frozen Appetizers and Hors D'oeuvres 197 1.3 g (41%) 355 mg (21%) Sausage Arancini Tender Rice Stuffed with Sausage, Cheese and Vegetables Coated in Crispy Panko Bread Crumbs Hors D'oeuvres Frozen Appetizers and Hors D'oeuvres 176 1.2 g (30%) 600 mg (71%) Seafood Duo Mini Crab Cakes Uncured Bacon Wrapped Scallops Frozen Appetizers and Hors D'oeuvres 267 0 g (0%) 480 mg (47%) Seafood Hors D'oeuvres Mini Crab Cakes Frozen Appetizers and Hors D'oeuvres 267 0 g (0%) 480 mg (47%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov