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Almond milk

397 products · 95 brands

USDA's branded food database lists 397 almond milk products from 95 brands; the median has 25 calories, 2.1 g of sugars, 0.4 g of protein and 62 mg of sodium per 100 g. The most common serving is 240 ml (234 labels).

Data: USDA FoodData Central, April 30, 2026 release.

The leader on each nutrient

There is no single healthiest almond milk product in the data: each nutrient has its own leader, per 100 g (in single-serve aisles, "most" rankings go by the serving as sold). Each row opens its full ranking.

RankingProductIts value
Most proteinPlant Powered Protein Drink, Coconut Almond (Koia)4.5 g per 100 g
Least sugarUnsweet Pea, Almond and Cashewmilk (Silk)One of 125 products at this value; the tie is broken by more protein.0 g per 100 g
Least sodiumUnsweetened Vanilla Bean Organic Almondmilk (Three Trees)One of 2 products at this value; the tie is broken by more protein.4 mg per 100 g
Fewest caloriesUnsweetened Vanilla Almondmilk Cashewmilk Blend (Blue Diamond)One of 2 products at this value; the tie is broken by more protein.10 calories per 100 g
Most fiberPrebiotics Almond Cashewmilk & Oats (Silk)2.5 g per 100 g
Fewest net carbsUnsweetened Organic Almondmilk (Califia Farms)One of 66 products at this value; the tie is broken by more protein.0.0 g per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; 397 products, one per UPC.

How almond milk products are spread

Half of all almond milk products have between 0 g and 5.0 g of sugars per 100 g

Sugar per 100 g across almond milk products0 g8 gmedian 2 gSugar per 100 g across almond milk products0 g8 gmedian 2 gSugar per 100 g across almond milk products0 g8 gmedian 2 gSugar per 100 g across almond milk products0 g8 gmedian 2 gSugar per 100 g across almond milk products0 g8 gmedian 2 gSugar per 100 g across almond milk products0 g8 gmedian 2 gSugar per 100 g across almond milk products0 g8 gmedian 2 gSugar per 100 g across almond milk products0 g8 gmedian 2 gSugar per 100 g across almond milk products0 g8 gmedian 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the aisle. USDA FoodData Central.
Per 100 gLowest quarter up toMedianHighest quarter from
Calories152538
Sugars0 g2.1 g5.0 g
Protein0.4 g0.4 g0.4 g
Sodium54 mg62 mg71 mg
Fiber0 g0.4 g0.4 g
Saturated fat0 g0 g0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.

How many are at or under FDA's claim lines, per labeled serving

FDA threshold (per labeled serving)ProductsShare
"Low calorie": 40 calories or less per serving*114 of 39729%
"High in fiber": 5.6 g or more per serving6 of 3942%
"High in protein": 10 g or more per serving15 of 3944%
"Low sodium": 140 mg or less per serving*153 of 39739%
"Sugar free": less than 0.5 g per serving131 of 39733%

Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).

Brands with the most almond milk products

BrandProducts
Silk48
Blue Diamond Almonds18
Wegmans16
Califia Farms16
Full Circle Market13
So Delicious Dairy Free12
Blue Diamond12
O Organics10

Every almond milk product, A to Z

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov