GetFoodFacts

Almond milk: most fiber

390 products ranked

Of the 397 products in the almond milk aisle of USDA's branded food database, Prebiotics Almond Cashewmilk & Oats by Silk has the most fiber: 2.5 g per 100 g (6.0 g per 240 ml serving); the aisle's median is 0.4 g. 2% of those with a declared serving (6) declare 5.6 g or more per labeled serving, FDA's "high in fiber" line (21 CFR 101.54(b); FDA tests per reference amount). Nine in ten almond milk products have almost none (under 0.5 g per 100 g), so this list ranks exceptions, not the aisle.

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which almond milk has the most fiber per 100 g?

  1. 1
    2.5gper 100 g · 6.0 g per serving
  2. 2
    2.3gper 100 g · 8.2 g per serving
  3. 3
    Original Protein+fiber Almondmilk
    Silk · 240 ml serving
    2.1gper 100 g · 5.0 g per serving
  4. 4
    Vanilla Protein+fiber Almondmilk
    Silk · 240 ml serving
    2.1gper 100 g · 5.0 g per serving
  5. 5
    Amazake, Chocolate Almond Rice Shake
    Amazake · 237 ml serving
    2.1gper 100 g · 5.0 g per serving
  6. 6
    2.1gper 100 g · 5.0 g per serving
  7. 7
    Chocolate Banana Almond Non-dairy Beverage
    Kirkland Signature · 244 ml serving
    1.6gper 100 g · 3.9 g per serving
  8. 8
    Numoo, Chocolate Almond Nut Milk
    Numoo · 340 g serving
    1.5gper 100 g · 5.1 g per serving
  9. 9
    Almond Milk, Raw Chocolate
    Juisi · 228 g serving
    1.3gper 100 g · 3.0 g per serving
  10. 10
    Fresh Milled Almond Milk
    Numilk · 240 ml serving
    1.2gper 100 g · 2.9 g per serving
  11. 11
    Almondmilk, Unsweetened Vanilla
    New Barn · 240 ml serving
    0.8gper 100 g · 1.9 g per serving
  12. 12
    0.8gper 100 g · 1.9 g per serving
  13. 13
    Organic Unsweetened Almondmilk
    New Barn · 237 ml serving
    0.8gper 100 g · 1.9 g per serving
  14. 14
    0.8gper 100 g · 1.9 g per serving
  15. 15
    0.8gper 100 g · 1.9 g per serving
  16. 16
    0.8gper 100 g · 1.9 g per serving
  17. 17
    Mexican Hot Chocolate Almondmilk
    Blue Diamond Almonds · 240 ml serving
    0.8gper 100 g · 1.9 g per serving
  18. 18
    Organic Almond, Unsweetened
    Califia Farms · 240 ml serving
    0.8gper 100 g · 1.9 g per serving
  19. 19
    Almondmilk, Organic Vanilla
    New Barn · 237 ml serving
    0.8gper 100 g · 1.9 g per serving
  20. 20
    Almondmilk
    New Barn · 237 ml serving
    0.8gper 100 g · 1.9 g per serving
  21. 21
    0.8gper 100 g · 1.9 g per serving
  22. 22
    0.8gper 100 g · 1.9 g per serving
  23. 23
    Cacao Almond Milk
    Urban Remedy · 454 g serving
    0.7gper 100 g · 3.2 g per serving
  24. 24
    Pure Almond Milk, Chocolate
    Califia Farms · 330 ml serving
    0.6gper 100 g · 2.0 g per serving
  25. 25
    0.6gper 100 g · 2.1 g per serving
  26. 26
    Dark Chocolate Almondmilk
    Silk · 355 ml serving
    0.6gper 100 g · 2.1 g per serving
  27. 27
    0.6gper 100 g · 2.1 g per serving
  28. 28
    Pure Almondmilk, Chocolate Protein
    Califia Farms · 310 ml serving
    0.6gper 100 g · 1.9 g per serving
  29. 29
    0.6gper 100 g · 2.1 g per serving
  30. 30
    Chocolate Almondmilk
    Blue Diamond Almonds · 325 ml serving
    0.6gper 100 g · 1.9 g per serving
  31. 31
    0.6gper 100 g · 2.1 g per serving
  32. 32
    Unsweetened Almondmilk
    Silk · 236 ml serving
    0.4gper 100 g · 0.9 g per serving
  33. 33
    Unsweetened Vanilla Almondmilk
    Full Circle Market · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  34. 34
    Almondmilk, Vanilla Unsweetened
    Ajoyo · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  35. 35
    Almondmilk, Unsweetened Vanilla
    Nature's Promise · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  36. 36
    Almondmilk, Unsweetened, Original
    Nature's Promise · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  37. 37
    Almondmilk Unsweetened Vanilla
    Price Rite · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  38. 38
    Almondmilk, Unsweetened Original
    Ahold · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  39. 39
    Almondmilk, Original Unsweetened
    Ajoyo · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  40. 40
    Almondmilk
    Simple Truth · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  41. 41
    0.4gper 100 g · 1.0 g per serving
  42. 42
    Unsweetened Original Almondmilk
    Full Circle Market · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  43. 43
    Almondmilk
    Nature's Place · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  44. 44
    Almondmilk
    Shoprite · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  45. 45
    Vanilla Unsweetened Almond Non-dairy Beverage, Vanilla
    Kirkland Signature · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  46. 46
    Almondmilk, Unsweetened Vanilla
    Southern Home · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  47. 47
    Original Almondmilk, Unsweetened
    Southern Home · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  48. 48
    Almond-milk, Unsweetened Original
    The Fresh Market · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  49. 49
    Almond-milk, Unsweetened Original
    Winn-dixie · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  50. 50
    Almondmilk, Unsweetened Original
    Nature's Place · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  51. 51
    Almondmilk, Unsweetened Vanilla
    Ahold · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  52. 52
    Unsweetened Vanilla Almondmilk
    Nature's Basket · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  53. 53
    0.4gper 100 g · 1.0 g per serving
  54. 54
    Unsweetened Vanilla Almondmilk
    Best Choice · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  55. 55
    0.4gper 100 g · 1.0 g per serving
  56. 56
    Unsweetened Almondmilk
    Silk · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  57. 57
    Unsweetened Vanilla Almond Milk
    Essential Everyday · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  58. 58
    Vanilla Unsweetened Almondmilk
    Harris Teeter · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  59. 59
    Original Unsweetened Almondmilk
    Harris Teeter · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  60. 60
    Unsweetened Vanilla Almond
    Member's Mark · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  61. 61
    Unsweetened Vanilla Almondmilk
    Simple Truth · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  62. 62
    Unsweetened Almondmilk
    Simple Truth · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  63. 63
    Unsweetened Original Almondmilk
    Best Choice · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  64. 64
    Unsweetened Original Almond Milk
    Essential Everyday · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  65. 65
    Almondmilk, Almond Vanilla
    Se Grocers · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  66. 66
    Almondmilk, Vanilla Unsweetened
    Wegmans · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  67. 67
    Almondmilk, Original Unsweetened
    Wegmans · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  68. 68
    Unsweetened Vanilla Almondmilk
    First Street · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  69. 69
    Unsweetened Almondmilk
    First Street · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  70. 70
    Almondmilk, Vanilla
    Nature's Place · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  71. 71
    Almondmilk, Original
    Nature's Place · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  72. 72
    Unsweetened Almond Plant Based Beverage
    Plant Folk · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  73. 73
    Original Unsweetened Almondmilk
    Lidl · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  74. 74
    Unsweetened Vanilla Almond Beverage
    Open Nature · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  75. 75
    Unsweetened Original Almondmilk
    Shoprite · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  76. 76
    Unsweetened Vanilla Almondmilk
    Shoprite · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  77. 77
    Unsweet Original Almondmilk
    H-e-b · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  78. 78
    Unsweetened Original Almondmilk
    Good & Gather · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  79. 79
    Unsweetened Original Almondmilk
    Meijer · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  80. 80
    Almond Unsweetened Plant-based Beverage
    Marcel's Modern Pantry · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  81. 81
    Original Unsweetened Almondmilk
    Simply Balanced · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  82. 82
    Vanilla Unsweetened Almondmilk
    Simply Balanced · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  83. 83
    Unsweetened Vanilla Almondmilk
    Meijer · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  84. 84
    Unsweetened Vanilla Almondmilk
    Blue Diamond · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  85. 85
    Unsweetened Original Almondmilk
    Blue Diamond · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  86. 86
    Original Unsweetened Almondmilk
    Wegmans · 237 ml serving
    0.4gper 100 g · 0.9 g per serving
  87. 87
    Vanilla Unsweetened Almondmilk
    Wegmans · 237 ml serving
    0.4gper 100 g · 0.9 g per serving
  88. 88
    Unsweet Almondmilk
    Silk · 236 ml serving
    0.4gper 100 g · 0.9 g per serving
  89. 89
    0.4gper 100 g · 1.0 g per serving
  90. 90
    0.4gper 100 g · 1.0 g per serving
  91. 91
    Unsweetened Plain Organic Almondmilk
    Heinen's · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  92. 92
    Unsweetened Almondmilk, Vanilla
    Wild Harvest · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  93. 93
    Almondmilk
    Wild Harvest · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  94. 94
    Unsweetened Almondmilk
    Califia Farms · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  95. 95
    0.4gper 100 g · 1.0 g per serving
  96. 96
    Unsweetened Original Almondmilk
    Nature's Promise · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  97. 97
    Unsweetened Original Organic Almondmilk
    O Organics · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  98. 98
    Unsweetened Vanilla Almondmilk
    H-e-b · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  99. 99
    Vanilla Unsweetened Non-dairy Beverage Almondmilk
    Simply Balanced · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  100. 100
    0.4gper 100 g · 1.0 g per serving

How this ranking is made

394 products in the aisle declare fiber; 390 are ranked, leaving out 4 mixes, powders or concentrates (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole almond milk aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov