USDA food category

Beef Products

According to USDA FoodData Central (data refreshed September 2026), beef products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.

50
Foods (page 11)
211
Avg kcal / 100gmoderate density
24.4g
Avg proteinhigh · 49% DV

Showing 501–550 foods · Page 11

Most calorie-dense beef products

Calories per 100 g across the foods on this page

  1. 1 Beef, retail cuts 680 kcal
  2. 2 Beef, retail cuts 674 kcal
  3. 3 Beef, rib eye steak 313 kcal
  4. 4 Beef, rib eye steak 309 kcal
  5. 5 Beef, rib eye roast 307 kcal
  6. 6 Beef, rib eye steak 304 kcal
  7. 7 Beef, rib eye roast 303 kcal
  8. 8 Beef, rib eye steak 303 kcal
  9. 9 Beef, rib eye roast 300 kcal
  10. 10 Beef, rib eye roast 292 kcal
  11. 11 Beef, rib eye steak 291 kcal
  12. 12 Beef, rib eye roast 290 kcal
kcal / 100g Source: USDA FoodData Central (page 11)

→ Compare the first three beef products foods side-by-side

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw

Whole Food

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled

Whole Food

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw

Whole Food

Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Whole Food

Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Whole Food

Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Whole Food

Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Whole Food

Beef, retail cuts, separable fat, cooked

Whole Food

Beef, retail cuts, separable fat, raw

Whole Food

Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Whole Food

Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Whole Food

Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Whole Food

Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

Whole Food

Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

Whole Food

Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

Whole Food

Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Whole Food

Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Whole Food

Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Whole Food

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

Whole Food

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

Whole Food

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

Whole Food

Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

Whole Food

Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Whole Food

Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Whole Food

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

Whole Food

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Whole Food

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Whole Food

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Whole Food

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw

Whole Food

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Whole Food

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw

Whole Food

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Whole Food

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw

Whole Food

Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Whole Food

Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw

Whole Food

Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Whole Food

Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw

Whole Food

Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled

Whole Food

Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw

Whole Food

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

Whole Food

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Whole Food

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Whole Food

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

Whole Food

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Whole Food

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Whole Food

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Whole Food

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw

Whole Food

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw

Whole Food

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw

Whole Food

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Whole Food

Primary source data

Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.

Read our methodology for how this data is sourced, computed, and verified.

Key takeaways

  • Within Beef Products, Beef is the most calorie-dense item on this page at 680 cal per 100g, while Beef is the lightest at 142 cal -- a reminder that "category" alone doesn't tell you much about any single food.
  • By average calorie density, beef products ranks 15th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
  • Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.