Jerky: most protein
Of the 1,341 products in the jerky aisle of USDA's branded food database, Natural Style Beef Jerky, Mild by Mingua Beef Jerky has the most protein: 64.3 g per 100 g (18.0 g per 28 g serving); the aisle's median is 37.1 g. It shares that value with 5 other products; ties are listed by fewer calories. 53% of those with a declared serving (705) declare 10 g or more per labeled serving, FDA's "high in protein" line before its protein-quality correction (21 CFR 101.54(b), 101.9(c)(7)).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which jerky has the most protein per 100 g?
- 1Mingua Beef Jerky · 28 g serving64.3gper 100 g · 18.0 g per serving
- 2Pappy Kershenstine's · 28 g serving64.3gper 100 g · 18.0 g per serving
- 3Werner · 28 g serving64.3gper 100 g · 18.0 g per serving
- 4Werner · 28 g serving64.3gper 100 g · 18.0 g per serving
- 5Werner · 28 g serving64.3gper 100 g · 18.0 g per serving
- 6Better Jerky Co. · 56 g serving64.3gper 100 g · 36.0 g per serving
- 7No Man's Land Beef Jerky · 28 g serving60.7gper 100 g · 17.0 g per serving
- 8No Man's Land Beef Jerky · 28 g serving60.7gper 100 g · 17.0 g per serving
- 9No Man's Land Beef Jerky · 28 g serving60.7gper 100 g · 17.0 g per serving
- 10No Man's Land · 28 g serving60.7gper 100 g · 17.0 g per serving
- 11Cattaneo Bros. · 28 g serving57.1gper 100 g · 16.0 g per serving
- 12Cattaneo Bros. · 28 g serving57.1gper 100 g · 16.0 g per serving
- 13El Jefe · 28 g serving57.1gper 100 g · 16.0 g per serving
- 14Pap's · 28 g serving57.1gper 100 g · 16.0 g per serving
- 15Papa's Organic · 28 g serving57.1gper 100 g · 16.0 g per serving
- 16No Man's Land Beef Jerky · 28 g serving57.1gper 100 g · 16.0 g per serving
- 17No Man's Land Beef Jerky · 28 g serving57.1gper 100 g · 16.0 g per serving
- 18Whipcity Jerky · 28 g serving57.1gper 100 g · 16.0 g per serving
- 19Hawaii Jerky Shop · 35 g serving57.1gper 100 g · 20.0 g per serving
- 20Vigil's Beef Jerky · 28 g serving57.1gper 100 g · 16.0 g per serving
- 21Paniolo Gourmet · 28 g serving57.1gper 100 g · 16.0 g per serving
- 22Prasek's · 28 g serving57.1gper 100 g · 16.0 g per serving
- 23Jack Link's · 26 g serving53.9gper 100 g · 14.0 g per serving
- 24Oberto · 28 g serving53.6gper 100 g · 15.0 g per serving
- 25Oberto · 28 g serving53.6gper 100 g · 15.0 g per serving
- 26Werner · 28 g serving53.6gper 100 g · 15.0 g per serving
- 27Cattaneo Bros. · 28 g serving53.6gper 100 g · 15.0 g per serving
- 28Cattaneo Bros · 28 g serving53.6gper 100 g · 15.0 g per serving
- 29Cattleman's Cut · 28 g serving53.6gper 100 g · 15.0 g per serving
- 30Cattleman's Cut · 28 g serving53.6gper 100 g · 15.0 g per serving
- 31Wild River · 28 g serving53.6gper 100 g · 15.0 g per serving
- 32Enjoy · 28 g serving53.6gper 100 g · 15.0 g per serving
- 33Mountain Man · 28 g serving53.6gper 100 g · 15.0 g per serving
- 34Wild River · 28 g serving53.6gper 100 g · 15.0 g per serving
- 35Wild River · 28 g serving53.6gper 100 g · 15.0 g per serving
- 36Slim Jim · 28 g serving53.6gper 100 g · 15.0 g per serving
- 37Slim Jim · 28 g serving53.6gper 100 g · 15.0 g per serving
- 38Slim Jim · 28 g serving53.6gper 100 g · 15.0 g per serving
- 39Wild River · 28 g serving53.6gper 100 g · 15.0 g per serving
- 40Wild River · 28 g serving53.6gper 100 g · 15.0 g per serving
- 41Whip City Jerky · 28 g serving53.6gper 100 g · 15.0 g per serving
- 42Amana · 32 g serving53.1gper 100 g · 17.0 g per serving
- 43Oberto · 34 g serving52.9gper 100 g · 18.0 g per serving
- 44Oberto · 34 g serving52.9gper 100 g · 18.0 g per serving
- 45Ray's Own Brand · 28 g serving51.8gper 100 g · 14.5 g per serving
- 46Ray's Own Brand · 28 g serving51.8gper 100 g · 14.5 g per serving
- 47Jack Link's · 35 g serving51.4gper 100 g · 18.0 g per serving
- 48Cave Man · 28 g serving50.0gper 100 g · 14.0 g per serving
- 49Oberto · 28 g serving50.0gper 100 g · 14.0 g per serving
- 50Alaska's Best · 28 g serving50.0gper 100 g · 14.0 g per serving
- 51Tillamook Country Smoker · 28 g serving50.0gper 100 g · 14.0 g per serving
- 52Oberto · 28 g serving50.0gper 100 g · 14.0 g per serving
- 53Oberto · 28 g serving50.0gper 100 g · 14.0 g per serving
- 54Tillamook · 28 g serving50.0gper 100 g · 14.0 g per serving
- 55Oberto · 28 g serving50.0gper 100 g · 14.0 g per serving
- 56Oberto · 28 g serving50.0gper 100 g · 14.0 g per serving
- 57Old Trapper · 28 g serving50.0gper 100 g · 14.0 g per serving
- 58Cattaneo Bros. · 28 g serving50.0gper 100 g · 14.0 g per serving
- 59Cattaneo Bros. · 28 g serving50.0gper 100 g · 14.0 g per serving
- 60Tillamook · 28 g serving50.0gper 100 g · 14.0 g per serving
- 61Reinneck Ranch · 28 g serving50.0gper 100 g · 14.0 g per serving
- 62Gold Emblem · 28 g serving50.0gper 100 g · 14.0 g per serving
- 63Great Value · 28 g serving50.0gper 100 g · 14.0 g per serving
- 64Great Value · 28 g serving50.0gper 100 g · 14.0 g per serving
- 65Great Value · 28 g serving50.0gper 100 g · 14.0 g per serving
- 66Great Value · 28 g serving50.0gper 100 g · 14.0 g per serving
- 67Jack Link's · 28 g serving50.0gper 100 g · 14.0 g per serving
- 68Gold Emblem · 28 g serving50.0gper 100 g · 14.0 g per serving
- 69Field Trip · 28 g serving50.0gper 100 g · 14.0 g per serving
- 70Great Value · 28 g serving50.0gper 100 g · 14.0 g per serving
- 71Thrive Jerky · 28 g serving50.0gper 100 g · 14.0 g per serving
- 72Whole Catch · 28 g serving50.0gper 100 g · 14.0 g per serving
- 73Enjoy · 28 g serving50.0gper 100 g · 14.0 g per serving
- 74Family Gourmet · 28 g serving50.0gper 100 g · 14.0 g per serving
- 75Punahele · 28 g serving50.0gper 100 g · 14.0 g per serving
- 76Punahele · 28 g serving50.0gper 100 g · 14.0 g per serving
- 77Field Trip · 28 g serving50.0gper 100 g · 14.0 g per serving
- 78Jack Link's · 24 g serving50.0gper 100 g · 12.0 g per serving
- 79Riley's · 30 g serving50.0gper 100 g · 15.0 g per serving
- 80Mingua Beef Jerky · 28 g serving50.0gper 100 g · 14.0 g per serving
- 81Mingua Beef Jerky · 28 g serving50.0gper 100 g · 14.0 g per serving
- 82Vegan Dream · 28 g serving50.0gper 100 g · 14.0 g per serving
- 83Iowa Smokehouse · 28 g serving50.0gper 100 g · 14.0 g per serving
- 84True Jerky · 28 g serving50.0gper 100 g · 14.0 g per serving
- 85Jack Link's · 28 g serving50.0gper 100 g · 14.0 g per serving
- 86Slantshack Jerky · 28 g serving50.0gper 100 g · 14.0 g per serving
- 87It""s Jerky · 28 g serving50.0gper 100 g · 14.0 g per serving
- 88Fusion Jerky · 28 g serving50.0gper 100 g · 14.0 g per serving
- 89J&k Beef Jerky · 28 g serving50.0gper 100 g · 14.0 g per serving
- 90Long Beach Jerky Co. · 28 g serving50.0gper 100 g · 14.0 g per serving
- 91Whipcity Jerky · 28 g serving50.0gper 100 g · 14.0 g per serving
- 92Long Beach Jerky Co. · 28 g serving50.0gper 100 g · 14.0 g per serving
- 93Mingua Beef Jerky · 49 g serving49.0gper 100 g · 24.0 g per serving
- 94Great Value · 35 g serving48.6gper 100 g · 17.0 g per serving
- 95Oberto · 34 g serving47.1gper 100 g · 16.0 g per serving
- 96Oberto · 34 g serving47.1gper 100 g · 16.0 g per serving
- 97Mingua Beef Jerky · 30 g serving46.7gper 100 g · 14.0 g per serving
- 98Borracho Jerky · 30 g serving46.7gper 100 g · 14.0 g per serving
- 99Borracho Jerky · 30 g serving46.7gper 100 g · 14.0 g per serving
- 100Oberto · 43 g serving46.5gper 100 g · 20.0 g per serving
How this ranking is made
1,336 products in the aisle declare protein; 1,316 are ranked, leaving out 6 records above 83.3 g per 100 g (1.25 times the aisle's 99th percentile; a name or brand built on protein, such as protein, skyr or ultra-filtered, is exempt) or whose label declares more protein, fat and carbohydrate than its calories can hold; 14 named by the publisher's review (below) (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Ceiling: values above 65.0 g per 100 g are left out (the leanest dried-beef records in USDA's branded data whose protein, fat and carbohydrate add up to their energy reach about 64 g of protein per 100 g; water, salt and seasoning take the rest, so a record above 65 g is left out).
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov