Ketchup
512 products · 255 brands
USDA's branded food database lists 512 ketchup products from 255 brands; the median has 118 calories, 23.5 g of sugars, 0 g of protein and 941 mg of sodium per 100 g. The most common serving is 17 g (312 labels).
Data: USDA FoodData Central, April 30, 2026 release.
The leader on each nutrient
There is no single healthiest ketchup product in the data: each nutrient has its own leader, per 100 g (in single-serve aisles, "most" rankings go by the serving as sold). Each row opens its full ranking.
| Ranking | Product | Its value |
|---|---|---|
| Most protein | Hot & Spicy Ketchup, Extra Hot (Charboy's) | 6.1 g per 100 g |
| Least sugar | Spoonable Curry Ketchup (Herb N Zest)One of 3 products at this value; the tie is broken by more protein. | 5.9 g per 100 g |
| Least sodium | Tomato No Salt Added Ketchup (Heinz) | 29 mg per 100 g |
| Fewest calories | Harissa Ketchup, Fire Roasted Pepper Sauce (Saha Sauces) | 50 calories per 100 g |
| Most fiber | Curry Ketchup with Roasted Garlic & Chili Peppers (Brooklyn Delhi)One of 2 products at this value; the tie is broken by fewer calories. | 7.1 g per 100 g |
| Fewest net carbs | Spicy Organic Ketchup (Good Food For Good)One of 2 products at this value; the tie is broken by more protein. | 6.3 g per 100 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; 512 products, one per UPC.
How ketchup products are spread
Half of all ketchup products have between 17.6 g and 23.5 g of sugars per 100 g
| Per 100 g | Lowest quarter up to | Median | Highest quarter from |
|---|---|---|---|
| Calories | 88 | 118 | 118 |
| Sugars | 17.6 g | 23.5 g | 23.5 g |
| Protein | 0 g | 0 g | 0 g |
| Sodium | 879 mg | 941 mg | 941 mg |
| Fiber | 0 g | 0 g | 0 g |
| Saturated fat | 0 g | 0 g | 0 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.
How many are at or under FDA's claim lines, per labeled serving
| FDA threshold (per labeled serving) | Products | Share |
|---|---|---|
| "Low calorie": 40 calories or less per serving* | 61 of 512 | 12% |
| "High in fiber": 5.6 g or more per serving | 0 of 349 | 0% |
| "High in protein": 10 g or more per serving | 0 of 508 | 0% |
| "Low sodium": 140 mg or less per serving* | 27 of 511 | 5% |
| "Sugar free": less than 0.5 g per serving | 4 of 508 | 1% |
Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).
Brands with the most ketchup products
| Brand | Products |
|---|---|
| Heinz | 32 |
| Shoprite | 12 |
| French's | 10 |
| Melinda's | 7 |
| Harris Teeter | 7 |
| Great Value | 7 |
| Schnucks | 6 |
| Meijer | 6 |
Every ketchup product, A to Z
- 29% Tomato KetchupSilver Source · 88 calories per 100 g
- 50% Less Sugar & Sodium Tomato Organic KetchupWoodstock · 88 calories per 100 g
- A Tad Sweet Sweetened with Honey KetchupPrimal Kitchen · 62 calories per 100 g
- Aji Amarillo Ketchup365 Everyday Value · 118 calories per 100 g
- All Natural Ketchup78 Red · 135 calories per 100 g
- All Natural Ketchup78 Red · 135 calories per 100 g
- Angry KetchupLt's · 71 calories per 100 g
- Artisanal Sriracha KetchupFine Vines · 139 calories per 100 g
- Balsamic Vinegar Tomato KetchupHeinz · 147 calories per 100 g
- Banana KetchupBaron · 100 calories per 100 g
- Banana KetchupFila Manila · 59 calories per 100 g
- Beetroot Ketchup, OriginalThe Foraging Fox · 100 calories per 100 g
- Beetroot Ketchup, SmokedThe Foraging Fox · 100 calories per 100 g
- Bernie's Burger Bus, KetchupBernie's Burger Bus · 118 calories per 100 g
- Better Balanced KetchupBest Choice · 88 calories per 100 g
- Better Balanced Tomato KetchupFreedom's Choice · 88 calories per 100 g
- Beyond Paleo KetchupLiberated Specialty Foods · 67 calories per 100 g
- Black Pepper KetchupMelinda's · 100 calories per 100 g
- Blackberry KetchupBlackberry Patch · 111 calories per 100 g
- Bold & Smokey Ketchup, ChipotleJimmy's Famous American Tavern · 88 calories per 100 g
- Bourbon CatsupKentucky's Own · 321 calories per 100 g
- Brever, Gourmet Ketchup with Honey MustardBeaver Brand · 133 calories per 100 g
- Caramelized Onion & Bacon Tomato KetchupHeinz · 118 calories per 100 g
- Caramelized Onion & Bacon Tomato KetchupHeinz · 118 calories per 100 g
- Caribbean Ketchupnan · 139 calories per 100 g
- Carly's Gold, Gourmet KetchupCarly's Gold · 94 calories per 100 g
- Carrot KetchupThe New Primal · 33 calories per 100 g
- Cento, Balsamic KetchupCento · 133 calories per 100 g
- Chipotle KetchupThe Hotel Kitchen · 294 calories per 100 g
- Chipotle KetchupMelinda's · 167 calories per 100 g
- Classic Gourmet Sun Dried Tomato KetchupTraina · 83 calories per 100 g
- Classic KetchupSir Kensington's · 94 calories per 100 g
- Classic Organic KetchupKranston & Foley · 94 calories per 100 g
- Classic Tomato KetchupLidl · 118 calories per 100 g
- Classic Yellow Mustard, Tomato Ketchup, Classic YellowFrench's · 0 calories per 100 g
- Country KetchupTaste of Inspirations · 147 calories per 100 g
- Country Ketchup, Company ClassicStonewall Kitchen · 133 calories per 100 g
- Country KetchupsSchlotterbeck & Foss · 133 calories per 100 g
- Curry Ketchup with Roasted Garlic & Chili PeppersBrooklyn Delhi · 143 calories per 100 g
- Del Monte, Tomato KetchupDel Monte · 88 calories per 100 g
- Essentials KetchupSe Grocers · 88 calories per 100 g
- Extra Fancy Tomato KetchupWestern Family · 88 calories per 100 g
- Fancy KetchupWhataburger · 118 calories per 100 g
- Fancy Tomato KetchupHouse Recipe · 118 calories per 100 g
- Fancy Tomato KetchupCulinary Secrets · 118 calories per 100 g
- Fancy Tomato KetchupCrown · 118 calories per 100 g
- Fancy Tomato KetchupMonarch · 118 calories per 100 g
- Fine Vines, Fresco Artisanal Ketchup, LimeFine Vines · 139 calories per 100 g
- Finevines, Apple Wood Artisanal KetchupFinevines · 139 calories per 100 g
- Finevines, Savory Sweet Artisanal KetchupFinevines · 83 calories per 100 g
- Finevines, Smoked Serrano Artisanal KetchupFinevines · 139 calories per 100 g
- Fingers Bbq KetchupBeekman 1802 Farm Pantry · 132 calories per 100 g
- French's, Buffalo KetchupFrench's · 105 calories per 100 g
- French's, Tomato KetchupFrench's · 118 calories per 100 g
- Fry Blend of Ketchup & Mayo SauceFood Club · 300 calories per 100 g
- Ghost Ketchup, Scary Hot!Melinda's · 107 calories per 100 g
- Ghost Pepper KetchupTexas Bar-b-q Joint · 107 calories per 100 g
- Ghost Pepper KetchupMelinda's · 100 calories per 100 g
- Gold's, Ketchup, HorseradishGold's · 100 calories per 100 g
- Gonzalez, Tomato KetchupGonzalez · 118 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov