GetFoodFacts

Ketchup: fewest net carbs

335 products ranked

Of the 512 products in the ketchup aisle of USDA's branded food database, Spicy Organic Ketchup by Good Food For Good has the fewest net carbs: 6.3 g per 100 g (1.0 g per 16 g serving); the aisle's median is 23.5 g. It shares that value with 1 other product; ties are listed by more protein.

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which ketchup has the fewest net carbs per 100 g?

  1. 1
    Spicy Organic Ketchup
    Good Food For Good · 16 g serving
    6.3gper 100 g · 1.0 g per serving
  2. 2
    Organic Ketchup
    Good Food For Good · 16 g serving
    6.3gper 100 g · 1.0 g per serving
  3. 3
    11.3gper 100 g · 1.8 g per serving
  4. 4
    Spoonable Curry Ketchup
    Herb N Zest · 17 g serving
    11.8gper 100 g · 2.0 g per serving
  5. 5
    Perfect Ketchup
    Halo + Cleaver · 17 g serving
    11.8gper 100 g · 2.0 g per serving
  6. 6
    Banana Ketchup
    Fila Manila · 17 g serving
    11.8gper 100 g · 2.0 g per serving
  7. 7
    Tomato Organic Ketchup
    365 By Whole Foods Market · 17 g serving
    11.8gper 100 g · 2.0 g per serving
  8. 8
    12.5gper 100 g · 2.0 g per serving
  9. 9
    Scrumptious Pantry, Tomato Catsup, Smoky
    Scrumptious Pantry · 16 g serving
    12.5gper 100 g · 2.0 g per serving
  10. 10
    Scrumptious Pantry, Tomato Fruity Catsup
    Scrumptious Pantry · 16 g serving
    12.5gper 100 g · 2.0 g per serving
  11. 11
    Jersey Ketchup
    First Field · 16 g serving
    12.5gper 100 g · 2.0 g per serving
  12. 12
    Tomato Ketchup
    Ahold · 16 g serving
    12.5gper 100 g · 2.0 g per serving
  13. 13
    Tomato Ketchup
    Hannaford · 16 g serving
    12.5gper 100 g · 2.0 g per serving
  14. 14
    No Sugar Added Tomato Ketchup
    Kroger · 16 g serving
    12.5gper 100 g · 2.0 g per serving
  15. 15
    Tomato No Sugar Added Ketchup
    Meijer · 16 g serving
    12.5gper 100 g · 2.0 g per serving
  16. 16
    Ketchup, Classic
    Sir Kensington's · 16 g serving
    12.6gper 100 g · 2.0 g per serving
  17. 17
    Ketchup, Spicy
    Sir Kensington's · 16 g serving
    12.6gper 100 g · 2.0 g per serving
  18. 18
    Montebello Kitchens, Chipotle Ketchup
    Montebello Kitchens · 30 ml serving
    13.3gper 100 g · 4.0 g per serving
  19. 19
    Montebello Kitchens, Curry Ketchup
    Montebello Kitchens · 30 ml serving
    13.3gper 100 g · 4.0 g per serving
  20. 20
    Kickin' Beet Ketchup
    Freak Flag Organics · 15 g serving
    13.3gper 100 g · 2.0 g per serving
  21. 21
    Tomato Heaven Ketchup
    Uncle Dougie's · 15 ml serving
    13.3gper 100 g · 2.0 g per serving
  22. 22
    Spicy Unsweetened Organic Ketchup
    Primal Kitchen · 15 g serving
    13.3gper 100 g · 2.0 g per serving
  23. 23
    Unsweetened Organic Ketchup
    Primal Kitchen · 15 g serving
    13.3gper 100 g · 2.0 g per serving
  24. 24
    Ketchup
    D.a.t. · 15 ml serving
    13.3gper 100 g · 2.0 g per serving
  25. 25
    Ketchup
    Chef Burk · 28 g serving
    14.3gper 100 g · 4.0 g per serving
  26. 26
    14.3gper 100 g · 2.0 g per serving
  27. 27
    16.6gper 100 g · 3.0 g per serving
  28. 28
    Sriracha Ketchup
    Fred Meyer · 17 g serving
    17.6gper 100 g · 3.0 g per serving
  29. 29
    Jalapeno Pepper Ketchup
    Historic Lynchburg Tennessee Whiskey · 17 g serving
    17.6gper 100 g · 3.0 g per serving
  30. 30
    Kroger, Sriracha Ketchup
    Kroger · 17 g serving
    17.6gper 100 g · 3.0 g per serving
  31. 31
    Sriracha Ketchup
    Madewith · 17 g serving
    17.6gper 100 g · 3.0 g per serving
  32. 32
    Ketchup
    Eli's Premium · 34 g serving
    17.6gper 100 g · 6.0 g per serving
  33. 33
    Organic Ketchup
    Trader Joe's · 17 g serving
    17.6gper 100 g · 3.0 g per serving
  34. 34
    17.6gper 100 g · 3.0 g per serving
  35. 35
    Ketchup Organic Style Sauce
    Mother Raw · 17 g serving
    17.6gper 100 g · 3.0 g per serving
  36. 36
    Tomato Ketchup
    Heinz · 17 g serving
    17.6gper 100 g · 3.0 g per serving
  37. 37
    Organic Tomato Ketchup
    Wegmans · 17 g serving
    17.6gper 100 g · 3.0 g per serving
  38. 38
    Organic Ketchup
    Portlandia Foods · 17 g serving
    17.6gper 100 g · 3.0 g per serving
  39. 39
    Organic Ketchup
    Gold Emblem · 17 g serving
    17.6gper 100 g · 3.0 g per serving
  40. 40
    Mishpacha, Tomato Ketchup
    Mishpacha · 17 g serving
    17.6gper 100 g · 3.0 g per serving
  41. 41
    17.6gper 100 g · 3.0 g per serving
  42. 42
    Shoprite, Tomato Ketchup
    Shoprite · 17 g serving
    17.6gper 100 g · 3.0 g per serving
  43. 43
    Tomato Organic Ketchup
    Wellsley Farms · 17 g serving
    17.6gper 100 g · 3.0 g per serving
  44. 44
    Organic Tomato Ketchup
    Cucina Antica · 17 g serving
    17.6gper 100 g · 3.0 g per serving
  45. 45
    Molonay Tubilderborst, Spicy Ketchup
    Molonay Tubilderborst · 17 g serving
    17.6gper 100 g · 3.0 g per serving
  46. 46
    Malt Vinegar Ketchup, Traditional British
    Original London Pub · 17 g serving
    17.6gper 100 g · 3.0 g per serving
  47. 47
    Hot & Spicy Ketchup, Extra Hot
    Charboy's · 33 g serving
    18.2gper 100 g · 6.0 g per serving
  48. 48
    18.8gper 100 g · 3.0 g per serving
  49. 49
    Tomato Ketchup
    Heinz · 16 g serving
    18.8gper 100 g · 3.0 g per serving
  50. 50
    Ketchup, Classic
    Sir Kensington's · 16 g serving
    18.8gper 100 g · 3.0 g per serving
  51. 51
    Ketchup, Spiced
    Sir Kensington's · 16 g serving
    18.8gper 100 g · 3.0 g per serving
  52. 52
    Tomato Ketchup, Original
    First Field · 16 g serving
    18.8gper 100 g · 3.0 g per serving
  53. 53
    Classic Ketchup
    Sir Kensington's · 16 g serving
    18.8gper 100 g · 3.0 g per serving
  54. 54
    Spicy Organic Ketchup
    Red Duck · 16 g serving
    18.8gper 100 g · 3.0 g per serving
  55. 55
    Classic Organic Ketchup
    Kranston & Foley · 16 g serving
    18.8gper 100 g · 3.0 g per serving
  56. 56
    Smoky Organic Ketchup
    Red Duck · 16 g serving
    18.8gper 100 g · 3.0 g per serving
  57. 57
    Organic Ketchup
    Tessemae's · 16 g serving
    18.8gper 100 g · 3.0 g per serving
  58. 58
    Beyond Paleo Ketchup
    Liberated Specialty Foods · 15 g serving
    20.0gper 100 g · 3.0 g per serving
  59. 59
    Ketchup, Sweet and Tangy
    Robbie's · 15 g serving
    20.0gper 100 g · 3.0 g per serving
  60. 60
    Beetroot Ketchup, Smoked
    The Foraging Fox · 15 g serving
    20.0gper 100 g · 3.0 g per serving
  61. 61
    Beetroot Ketchup, Original
    The Foraging Fox · 15 g serving
    20.0gper 100 g · 3.0 g per serving
  62. 62
    Organic Ketchup
    Red Duck · 15 g serving
    20.0gper 100 g · 3.0 g per serving
  63. 63
    20.0gper 100 g · 1.0 g per serving
  64. 64
    Hot Beetroot Ketchup
    The Foraging Fox · 15 g serving
    20.0gper 100 g · 3.0 g per serving
  65. 65
    Ketchup
    Paleochef · 14 g serving
    21.4gper 100 g · 3.0 g per serving
  66. 66
    Angry Ketchup
    Lt's · 14 g serving
    21.4gper 100 g · 3.0 g per serving
  67. 67
    Spicy Ketchup
    Solomon's · 14 g serving
    21.4gper 100 g · 3.0 g per serving
  68. 68
    Tomato Ketchup
    Simply Value · 17 g serving
    22.0gper 100 g · 3.8 g per serving
  69. 69
    Tomato Ketchup
    French's · 9 g serving
    22.2gper 100 g · 2.0 g per serving
  70. 70
    Thai Chili Ketchup, Sweet & Spicy
    Old Original Bookbinder's · 36 g serving
    22.2gper 100 g · 8.0 g per serving
  71. 71
    Ketchup
    First Street · 9 g serving
    22.2gper 100 g · 2.0 g per serving
  72. 72
    22.2gper 100 g · 4.0 g per serving
  73. 73
    Tomato Ketchup
    French's · 9 g serving
    22.2gper 100 g · 2.0 g per serving
  74. 74
    Tomato Ketchup
    French's · 9 g serving
    22.2gper 100 g · 2.0 g per serving
  75. 75
    22.2gper 100 g · 4.0 g per serving
  76. 76
    Tony Packo's, Ketchup, Sweet Hot
    Tony Packo's · 15 g serving
    23.4gper 100 g · 3.5 g per serving
  77. 77
    Organic Ketchup
    Cadia · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  78. 78
    Vintage Tomato Ketchup, Smoky
    Kraft Heinz Sauces & Frozen · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  79. 79
    Tomato Ketchup
    Harris Teeter · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  80. 80
    Tomato Ketchup
    Full Circle · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  81. 81
    Extra Fancy Tomato Ketchup
    Western Family · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  82. 82
    Tomato Ketchup
    Heinz · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  83. 83
    Tomato Ketchup
    Heinz · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  84. 84
    Vintage Tomato Ketchup
    H.j. Heinz · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  85. 85
    Tomato Ketchup
    Harris Teeter · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  86. 86
    Organic Tomato Ketchup
    Woodstock · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  87. 87
    Simple Blend Tomato Ketchup
    Roundy's · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  88. 88
    Tomato Ketchup
    Nature's Promise · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  89. 89
    Tomato Ketchup
    Spartan · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  90. 90
    Tomato Ketchup, Sriracha
    Brookshire's · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  91. 91
    Organic Tomato Ketchup
    Nature's Promise · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  92. 92
    Tomato Ketchup
    Lowes Foods · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  93. 93
    Spicy Ketchup, Mild
    Spicey Mike's · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  94. 94
    Tomato Ketchup
    Sun Harvest · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  95. 95
    Organic Tomato Ketchup
    Giant Eagle · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  96. 96
    Better Balanced Tomato Ketchup
    Freedom's Choice · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  97. 97
    Simple Blend Tomato Ketchup
    Freedom's Choice · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  98. 98
    Ketchup, Tangy
    Brookshire's · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  99. 99
    Tomato Ketchup
    Always Save · 17 g serving
    23.5gper 100 g · 4.0 g per serving
  100. 100
    Ketchup
    Winco Foods · 17 g serving
    23.5gper 100 g · 4.0 g per serving

How this ranking is made

511 products in the aisle declare net carbs; 335 are ranked, leaving out 5 placeholders with near-zero energy; 1 mixes, powders or concentrates; 12 records whose label contradicts itself or that sit outside the aisle's range; 158 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole ketchup aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov