Ketchup: most fiber
Of the 512 products in the ketchup aisle of USDA's branded food database, Curry Ketchup with Roasted Garlic & Chili Peppers by Brooklyn Delhi has the most fiber: 7.1 g per 100 g (1.0 g per 14 g serving); the aisle's median is 0 g. It shares that value with 1 other product; ties are listed by fewer calories. 0% of those with a declared serving (0) declare 5.6 g or more per labeled serving, FDA's "high in fiber" line (21 CFR 101.54(b); FDA tests per reference amount). Nine in ten ketchup products have almost none (under 0.5 g per 100 g), so this list ranks exceptions, not the aisle.
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which ketchup has the most fiber per 100 g?
- 1Brooklyn Delhi · 14 g serving7.1gper 100 g · 1.0 g per serving
- 2Kentucky's Own · 28 g serving7.1gper 100 g · 2.0 g per serving
- 3Good Food For Good · 16 g serving6.2gper 100 g · 1.0 g per serving
- 4Good Food For Good · 16 g serving6.2gper 100 g · 1.0 g per serving
- 5Sir Kensington's · 16 g serving6.2gper 100 g · 1.0 g per serving
- 6Sir Kensington's · 16 g serving6.2gper 100 g · 1.0 g per serving
- 7Fred Meyer · 17 g serving5.9gper 100 g · 1.0 g per serving
- 8Historic Lynchburg Tennessee Whiskey · 17 g serving5.9gper 100 g · 1.0 g per serving
- 9Kroger · 17 g serving5.9gper 100 g · 1.0 g per serving
- 10Cadia · 17 g serving5.9gper 100 g · 1.0 g per serving
- 11Madewith · 17 g serving5.9gper 100 g · 1.0 g per serving
- 12Traina · 18 g serving5.6gper 100 g · 1.0 g per serving
- 13Blackberry Patch · 18 g serving5.6gper 100 g · 1.0 g per serving
- 14Chef Burk · 28 g serving3.6gper 100 g · 1.0 g per serving
- 15Tony Packo's · 15 g serving3.3gper 100 g · 0.5 g per serving
- 16Beekman 1802 · 34 g serving2.9gper 100 g · 1.0 g per serving
- 17Beekman 1802 Farm Pantry · 34 g serving2.9gper 100 g · 1.0 g per serving
- 18Pure Wild Oregon · 14 g serving1.8gper 100 g · 0.3 g per serving
- 19Sauce Appeal · 14 g serving1.8gper 100 g · 0.3 g per serving
- 20Sauce Appeal · 14 g serving1.8gper 100 g · 0.3 g per serving
- 21Simply Value · 17 g serving1.5gper 100 g · 0.3 g per serving
- 22Heinz · 17 g serving1.5gper 100 g · 0.3 g per serving
- 23Taste of Inspirations · 17 g serving1.5gper 100 g · 0.3 g per serving
- 24Saha Sauces · 16 g serving1.2gper 100 g · 0.2 g per serving
- 25Heinz · 16 g serving0gper 100 g · 0 g per serving
- 26Heinz · 16 g serving0gper 100 g · 0 g per serving
- 27Ketchup Please · 16 g serving0gper 100 g · 0 g per serving
- 28Westbrae Natural · 15 g serving0gper 100 g · 0 g per serving
- 29Westbrae Natural · 15 g serving0gper 100 g · 0 g per serving
- 30Herb N Zest · 17 g serving0gper 100 g · 0 g per serving
- 31Halo + Cleaver · 17 g serving0gper 100 g · 0 g per serving
- 32Fila Manila · 17 g serving0gper 100 g · 0 g per serving
- 33Molonay Tubilderborst · 17 g serving0gper 100 g · 0 g per serving
- 34365 By Whole Foods Market · 17 g serving0gper 100 g · 0 g per serving
- 35Scrumptious Pantry · 16 g serving0gper 100 g · 0 g per serving
- 36Scrumptious Pantry · 16 g serving0gper 100 g · 0 g per serving
- 37Scrumptious Pantry · 16 g serving0gper 100 g · 0 g per serving
- 38Red Duck · 16 g serving0gper 100 g · 0 g per serving
- 39First Field · 16 g serving0gper 100 g · 0 g per serving
- 40Red Duck · 16 g serving0gper 100 g · 0 g per serving
- 41Ahold · 16 g serving0gper 100 g · 0 g per serving
- 42Hannaford · 16 g serving0gper 100 g · 0 g per serving
- 43Kroger · 16 g serving0gper 100 g · 0 g per serving
- 44Meijer · 16 g serving0gper 100 g · 0 g per serving
- 45Liberated Specialty Foods · 15 g serving0gper 100 g · 0 g per serving
- 46Montebello Kitchens · 30 ml serving0gper 100 g · 0 g per serving
- 47Montebello Kitchens · 30 ml serving0gper 100 g · 0 g per serving
- 48Freak Flag Organics · 15 g serving0gper 100 g · 0 g per serving
- 49Uncle Dougie's · 15 ml serving0gper 100 g · 0 g per serving
- 50Health Garden · 15 g serving0gper 100 g · 0 g per serving
- 51Red Duck · 15 g serving0gper 100 g · 0 g per serving
- 52Primal Kitchen · 15 g serving0gper 100 g · 0 g per serving
- 53Primal Kitchen · 15 g serving0gper 100 g · 0 g per serving
- 54D.a.t. · 15 ml serving0gper 100 g · 0 g per serving
- 55Lt's · 14 g serving0gper 100 g · 0 g per serving
- 56Solomon's · 14 g serving0gper 100 g · 0 g per serving
- 57Eli's Premium · 34 g serving0gper 100 g · 0 g per serving
- 58Traina · 18 g serving0gper 100 g · 0 g per serving
- 59Trader Joe's · 17 g serving0gper 100 g · 0 g per serving
- 60Frank's · 17 g serving0gper 100 g · 0 g per serving
- 61Harris Teeter · 17 g serving0gper 100 g · 0 g per serving
- 62Mother Raw · 17 g serving0gper 100 g · 0 g per serving
- 63Western Family · 17 g serving0gper 100 g · 0 g per serving
- 64Heinz · 17 g serving0gper 100 g · 0 g per serving
- 65Heinz · 17 g serving0gper 100 g · 0 g per serving
- 66Harris Teeter · 17 g serving0gper 100 g · 0 g per serving
- 67Wegmans · 17 g serving0gper 100 g · 0 g per serving
- 68Lowes Foods · 17 g serving0gper 100 g · 0 g per serving
- 69Spicey Mike's · 17 g serving0gper 100 g · 0 g per serving
- 70Sun Harvest · 17 g serving0gper 100 g · 0 g per serving
- 71Freedom's Choice · 17 g serving0gper 100 g · 0 g per serving
- 72Brookshire's · 17 g serving0gper 100 g · 0 g per serving
- 73Always Save · 17 g serving0gper 100 g · 0 g per serving
- 74Greenwise · 17 g serving0gper 100 g · 0 g per serving
- 75Heinen's · 17 g serving0gper 100 g · 0 g per serving
- 76Portlandia Foods · 17 g serving0gper 100 g · 0 g per serving
- 77Shoprite · 17 g serving0gper 100 g · 0 g per serving
- 78My Essentials · 17 g serving0gper 100 g · 0 g per serving
- 79Organicville · 17 g serving0gper 100 g · 0 g per serving
- 80Weis Quality · 17 g serving0gper 100 g · 0 g per serving
- 81Half Moon Bay Trading Co. · 17 g serving0gper 100 g · 0 g per serving
- 82Gold Emblem · 17 g serving0gper 100 g · 0 g per serving
- 83Mishpacha · 17 g serving0gper 100 g · 0 g per serving
- 84Kristine's Ketchup · 17 g serving0gper 100 g · 0 g per serving
- 85Seven Farms · 17 g serving0gper 100 g · 0 g per serving
- 86Laura Lynn · 17 g serving0gper 100 g · 0 g per serving
- 87Nature's Place · 17 g serving0gper 100 g · 0 g per serving
- 88Signature Select · 17 g serving0gper 100 g · 0 g per serving
- 89Weis Quality · 17 g serving0gper 100 g · 0 g per serving
- 90Harvest Farms · 17 g serving0gper 100 g · 0 g per serving
- 91Nature's Promise · 17 g serving0gper 100 g · 0 g per serving
- 92Cadia · 17 g serving0gper 100 g · 0 g per serving
- 93Heinz · 17 g serving0gper 100 g · 0 g per serving
- 94Big Y · 17 g serving0gper 100 g · 0 g per serving
- 95Our Family · 17 g serving0gper 100 g · 0 g per serving
- 96Harris Teeter · 17 g serving0gper 100 g · 0 g per serving
- 97Best Choice · 17 g serving0gper 100 g · 0 g per serving
- 98Jimmy's Famous American Tavern · 17 g serving0gper 100 g · 0 g per serving
- 99Signature Select · 17 g serving0gper 100 g · 0 g per serving
- 100Silver Source · 17 g serving0gper 100 g · 0 g per serving
How this ranking is made
349 products in the aisle declare fiber; 341 are ranked, leaving out 3 placeholders with near-zero energy; 5 records above 7.8 g per 100 g (1.25 times the aisle's 99th percentile; a name or brand built on fiber or bran is exempt) or whose label declares more protein, fat and carbohydrate than its calories can hold (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov