Manufacturer category

Wholesome Snacks

USDA's branded food database lists 5,491 wholesome snacks products; the median has 300 calories, 42.9 g of sugars, 1.0 g of protein and 5 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

Every wholesome snacks product, A to Z

Dry CantaloupeTops Market · 250 calories per 100 g
Dry Fruits Mix, Mini Strawberry & BlueberryGraze · 308 calories per 100 g
Dry Roasted Coconut Chips, BbqPrana · 533 calories per 100 g
Dry Roasted EdamameCulinary Tours · 433 calories per 100 g
Dry Roasted Edamame (soy)Jo-Lee Food Products, Inc. · 433 calories per 100 g
Dry Roasted Edamame, Sea SaltSeapoint Farms · 433 calories per 100 g
Dry Roasted Edamame, Spicy WasabiSeapoint Farms · 433 calories per 100 g
Dry Roasted Salted Pumpkin SeedsKlein's Naturals · 464 calories per 100 g
Dry Roasted Salted Sunflower SeedsKlein's Naturals · 571 calories per 100 g
Dry Roasted Sea Salt EdamameGold Emblem · 433 calories per 100 g
Dry Roasted Unsalted Pumpkin SeedsKlein's Naturals · 464 calories per 100 g
Dry Roasted Unsalted Sunflower SeedsKlein's Naturals · 571 calories per 100 g
Dry Salted Plums with Chili & Chamoy SaladitosEl Super Leon · 286 calories per 100 g
Dsd Merchandisers, Dried KiwiDsd Merchandisers · 370 calories per 100 g
Dsd Merchandisers, Inc., Mango SlicesDsd Merchandisers · 350 calories per 100 g
Dsd Merchandisers, Organic Banana ChipsDsd Merchandisers · 519 calories per 100 g
Dsd Merchandisers, Papaya SpearsDsd Merchandisers · 350 calories per 100 g
Dulceria Rodriguez, Coconut with MilkDulceria Rodriguez · 396 calories per 100 g
Dulceria Rodriguez, Orange SlicesDulceria Rodriguez · 325 calories per 100 g
Dulces La Chona, MangochonadasDulces La Chona · 400 calories per 100 g
Durham's, Dried CranberriesDurham's · 307 calories per 100 g
Durham's, Dried Sliced MangoDurham's · 400 calories per 100 g
Durhams Ellis, Mango Sliced DriedDurhams Ellis · 400 calories per 100 g
Dutch Valley Food Distributors, Cantaloupe ChunksDutch Valley Food Distributors · 370 calories per 100 g
Earth University, Dried BananasEarth University · 290 calories per 100 g
Earth's Best Organic, Kidz, Fruit & Veggie Wave Squeezable Snacks, Pear Mango CarrotEarth's Best Organic · 65 calories per 100 g
Earthbound Farm, Organic Thompson Seedless RaisinsEarthbound Farm · 300 calories per 100 g
Eden, Wild, Hand Harvested, Organic, Dried BlueberriesEden Foods, Inc. · 353 calories per 100 g
El Charro, Coconut CandyEl Charro · 400 calories per 100 g
El Guapo, TamarindEl Guapo · 355 calories per 100 g
El Guapo, Textured Soy ProteinEl Guapo · 271 calories per 100 g
Elevate Banana, Carrot, Mango, Orange, Wheatgrass, Turmeric, Chia Blend of Organic Fruits, Veggies & MicronutrientsShine Organics · 83 calories per 100 g
Energy Organic Superfood BlendOmg! · 357 calories per 100 g
Epic Mango & Orange Crushed Superfood SnackSlammers · 67 calories per 100 g
Essential Everyday, Pitted Prunes Dried PlumsEssential Everyday · 275 calories per 100 g
European Muesli Mixture of Cereals, Dried Fruits, Seeds & NutsH-e-b · 394 calories per 100 g
Extra Choice Sierra FigsWegmans · 275 calories per 100 g
Extreme Health Usa, Raw Goji BerriesExtreme Health Usa · 321 calories per 100 g
Extreme Health Usa, Raw Superfruit MixExtreme Health Usa · 321 calories per 100 g
Family Gourmet, Apple Sauce, CinnamonFamily Gourmet · 80 calories per 100 g
Family Gourmet, Apple Sauce, OriginalFamily Gourmet · 70 calories per 100 g
Fanatic Fruit MixNature's Garden · 325 calories per 100 g
Fancy Apple SauceWestern Family · 65 calories per 100 g
Fancy Dried PeachesKlein's Naturals · 250 calories per 100 g
Fancy Medjool DatesKlein's Naturals · 286 calories per 100 g
Fancy Mixed FruitJansal Valley · 175 calories per 100 g
Fancy Mixed FruitsSetton Farms · 233 calories per 100 g
Fancy Mixed FruitsSetton Farms · 233 calories per 100 g
Fancy Mixed RaisinsBatth Farms · 325 calories per 100 g
Farmed Fresh, Froodles Fruit StripsFarmed Fresh · 214 calories per 100 g
Farmer's Crate, Sweet & Crispy Baked Mango ThinsFarmer's Crate · 320 calories per 100 g
Fast Energy Fruit, Cranberries & RaisinChampion · 321 calories per 100 g
Ferris, Dried CranberriesFerris · 321 calories per 100 g
Fiber Blend Fruit MedleyOcean Spray · 325 calories per 100 g
Fig & Chocolate Hand Dipped in Dark Chocolate Fig & Chocolate BonbonsSolera · 425 calories per 100 g
Fig BarsMatt's · 333 calories per 100 g
Fig Bites On-the-go SnackFresh Gourmet Co. · 415 calories per 100 g
Fig Filled Snacks Dusted with Blue Cheese Seasoning Bites365 Everyday Value · 429 calories per 100 g
Fig Wedge with AlmondsNavalmoral · 333 calories per 100 g
Figgy Fig & Tart Cherry WrapSweet Earth · 288 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov