EGGPLANT THYME WITH BLACKCURRANT WHOLE BULGUR… vs. EINKORN CHICKPEA WITH JALAPENO PEPPER CRACKED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EGGPLANT THYME WITH BLACKCURRANT WHOLE BULGUR… has the most protein of the foods compared, at 4.8 g per 100g.
| Nutrient | EGGPLANT THYME WITH BLACKCURRANT WHOLE… | EINKORN CHICKPEA WITH JALAPENO PEPPER… |
|---|---|---|
| Protein | 4.8 G | 4.8 G |
| Total lipid (fat) | 3.7 G | 2.7 G |
| Carbohydrate, by difference | 18.7 G | 19.3 G |
| Energy | 128 KCAL | 123 KCAL |
| Total Sugars | 1.6 G | 1.6 G |
| Fiber, total dietary | 4.3 G | 4.3 G |
| Calcium, Ca | 13 MG | 12 MG |
| Iron, Fe | 1.1 MG | 1.1 MG |
| Potassium, K | 72 MG | 72 MG |
| Sodium, Na | 128 MG | 123 MG |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.8 G | 0.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.