Fish sandwich, fried, on wheat bun, with cheese vs. Tuna salad sandwich wrap vs. Fish sandwich, fried, from fast food, with cheese
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish sandwich, fried, on wheat bun, with cheese has the most protein of the foods compared, at 15.9 g per 100g.
| Nutrient | Fish sandwich, fried, on wheat bun,… | Tuna salad sandwich wrap | Fish sandwich, fried, from fast food,… |
|---|---|---|---|
| Protein | 15.9 G | 10.6 G | 15.3 G |
| Total lipid (fat) | 11 G | 14.8 G | 10.9 G |
| Carbohydrate, by difference | 21.2 G | 17 G | 22.9 G |
| Energy | 247 KCAL | 244 KCAL | 252 KCAL |
| Total Sugars | 2.3 G | 2.6 G | 3.1 G |
| Fiber, total dietary | 2.1 G | 1.3 G | 0.8 G |
| Calcium, Ca | 193 MG | 150 MG | 187 MG |
| Iron, Fe | 1.6 MG | 1.7 MG | 1.7 MG |
| Potassium, K | 243 MG | 146 MG | 218 MG |
| Sodium, Na | 468 MG | 564 MG | 537 MG |
| Cholesterol | 42 MG | 25 MG | 42 MG |
| Fatty acids, total saturated | 4.3 G | 4.1 G | 4.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.