General Tso chicken vs. Sesame chicken vs. Orange chicken
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Orange chicken has the most protein of the foods compared, at 14.5 g per 100g.
| Nutrient | General Tso chicken | Sesame chicken | Orange chicken |
|---|---|---|---|
| Protein | 12.9 G | 14.3 G | 14.5 G |
| Total lipid (fat) | 16.4 G | 14.3 G | 12.7 G |
| Carbohydrate, by difference | 24 G | 26.9 G | 22.5 G |
| Energy | 295 KCAL | 293 KCAL | 262 KCAL |
| Total Sugars | 11.6 G | 16 G | 13.6 G |
| Fiber, total dietary | 0.9 G | 0.7 G | 0.8 G |
| Calcium, Ca | 12 MG | 12 MG | 14 MG |
| Iron, Fe | 1.2 MG | 1.1 MG | 0.94 MG |
| Potassium, K | 201 MG | 204 MG | 209 MG |
| Sodium, Na | 435 MG | 482 MG | 553 MG |
| Cholesterol | 53 MG | 59 MG | 61 MG |
| Fatty acids, total saturated | 2.8 G | 2.4 G | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.