KING'S HAWAIIAN, CLASSIC STUFFING, HERB & ONION vs. MINI SUB ROLLS, HAWAIIAN SWEET
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KING'S HAWAIIAN, CLASSIC STUFFING, HERB & ONION has the most protein of the foods compared, at 11.8 g per 100g.
| Nutrient | KING'S HAWAIIAN, CLASSIC STUFFING, HERB… | MINI SUB ROLLS, HAWAIIAN SWEET |
|---|---|---|
| Protein | 11.8 G | 8.8 G |
| Total lipid (fat) | 8.8 G | 7.9 G |
| Carbohydrate, by difference | 73.5 G | 52.6 G |
| Energy | 412 KCAL | 316 KCAL |
| Total Sugars | 23.5 G | 17.5 G |
| Fiber, total dietary | 2.9 G | 1.8 G |
| Calcium, Ca | 0 MG | 70 MG |
| Iron, Fe | 3.2 MG | 2.6 MG |
| Sodium, Na | 971 MG | 281 MG |
| Cholesterol | 59 MG | 44 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.9 G | 4.4 G |
| Potassium, K | - | 140 MG |
| Sugars, added | - | 15.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.