Lamb, Australian, imported, fresh, loin,… vs. Veal, leg (top round), separable lean only,… vs. Lamb, Australian, imported, fresh, leg,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Veal, leg (top round), separable lean only,… has the most protein of the foods compared, at 36.7 g per 100g.
| Nutrient | Lamb, Australian, imported, fresh,… | Veal, leg (top round), separable lean… | Lamb, Australian, imported, fresh, leg,… |
|---|---|---|---|
| Protein | 19.3 G | 36.7 G | 29.5 G |
| Total lipid (fat) | 13.4 G | 5.1 G | 9.5 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 203 KCAL | 203 KCAL | 204 KCAL |
| Calcium, Ca | 15 MG | 9 MG | 6 MG |
| Iron, Fe | 1.7 MG | 1.3 MG | 2 MG |
| Potassium, K | 302 MG | 387 MG | 192 MG |
| Sodium, Na | 70 MG | 67 MG | 84 MG |
| Cholesterol | 66 MG | 135 MG | 110 MG |
| Fatty acids, total saturated | 6.4 G | 1.9 G | 4.3 G |
| Fiber, total dietary | - | 0 G | 0 G |
| Total Sugars | - | - | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
| Fatty acids, total trans | - | - | 0.68 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.