Plantains, yellow, fried, Latino restaurant vs. Peaches, dried, sulfured, uncooked vs. Tamarinds, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Peaches, dried, sulfured, uncooked has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | Plantains, yellow, fried, Latino… | Peaches, dried, sulfured, uncooked | Tamarinds, raw |
|---|---|---|---|
| Protein | 1.4 G | 3.6 G | 2.8 G |
| Total lipid (fat) | 7.5 G | 0.76 G | 0.6 G |
| Carbohydrate, by difference | 40.8 G | 61.3 G | 62.5 G |
| Energy | 236 KCAL | 239 KCAL | 239 KCAL |
| Total Sugars | 21.8 G | 41.7 G | 38.8 G |
| Fiber, total dietary | 3.2 G | 8.2 G | 5.1 G |
| Calcium, Ca | 6 MG | 28 MG | 74 MG |
| Iron, Fe | 0.62 MG | 4.1 MG | 2.8 MG |
| Potassium, K | 507 MG | 996 MG | 628 MG |
| Sodium, Na | 6 MG | 7 MG | 28 MG |
| Fatty acids, total trans | 0.11 G | - | 0 G |
| Fatty acids, total saturated | 1.8 G | 0.08 G | 0.27 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Cholesterol | - | 0 MG | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.