Spaghetti sauce with meat vs. Spaghetti sauce with meat and added vegetables vs. Spaghetti sauce with poultry

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Spaghetti sauce with poultry has the most protein of the foods compared, at 6.3 g per 100g.

Nutrient Spaghetti sauce with meat Spaghetti sauce with meat and added… Spaghetti sauce with poultry
Protein 5.9 G6 G6.3 G
Total lipid (fat) 4.4 G4.1 G2.6 G
Carbohydrate, by difference 6.5 G6 G6.5 G
Energy 90 KCAL86 KCAL75 KCAL
Total Sugars 4.5 G4 G4.5 G
Fiber, total dietary 1.5 G1.4 G1.5 G
Calcium, Ca 26 MG23 MG26 MG
Iron, Fe 1.1 MG1 MG0.82 MG
Potassium, K 316 MG314 MG314 MG
Sodium, Na 412 MG333 MG410 MG
Cholesterol 18 MG18 MG19 MG
Fatty acids, total saturated 1.3 G1.3 G0.49 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.