THREE-BEAN MEDLEY WITH BELL PEPPERS, RICE AND A… vs. TRIPLE CHEESE MAC CREAMY PASTA LOADED WITH A TRIO…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
THREE-BEAN MEDLEY WITH BELL PEPPERS, RICE AND A… has the most protein of the foods compared, at 17.6 g per 100g.
| Nutrient | THREE-BEAN MEDLEY WITH BELL PEPPERS,… | TRIPLE CHEESE MAC CREAMY PASTA LOADED… |
|---|---|---|
| Protein | 17.6 G | 17.6 G |
| Total lipid (fat) | 11.8 G | 30.9 G |
| Carbohydrate, by difference | 58.8 G | 39.7 G |
| Energy | 412 KCAL | 500 KCAL |
| Total Sugars | 2.9 G | 4.4 G |
| Fiber, total dietary | 8.8 G | 8.8 G |
| Calcium, Ca | 368 MG | 294 MG |
| Iron, Fe | 6.6 MG | 5.3 MG |
| Potassium, K | 1287 MG | 1029 MG |
| Sodium, Na | 809 MG | 382 MG |
| Vitamin D (D2 + D3), International Units | 147 IU | 147 IU |
| Cholesterol | 7 MG | 81 MG |
| Fatty acids, total saturated | 2.9 G | 16.2 G |
| Fatty acids, total trans | - | 0.74 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.