VEGAN VEAL STYLE SHNITZEL vs. VEGETARIAN GRILLED STEAK IN MUSHROOM GRAVY WITH…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VEGETARIAN GRILLED STEAK IN MUSHROOM GRAVY WITH… has the most protein of the foods compared, at 6.4 g per 100g.
| Nutrient | VEGAN VEAL STYLE SHNITZEL | VEGETARIAN GRILLED STEAK IN MUSHROOM… |
|---|---|---|
| Protein | 4.6 G | 6.4 G |
| Total lipid (fat) | 2.1 G | 1.4 G |
| Carbohydrate, by difference | 15.9 G | 8.1 G |
| Energy | 99 KCAL | 64 KCAL |
| Total Sugars | 3.2 G | 1.8 G |
| Fiber, total dietary | 2.5 G | 1.1 G |
| Calcium, Ca | 36 MG | 31 MG |
| Iron, Fe | 1.4 MG | 1.1 MG |
| Potassium, K | 222 MG | 261 MG |
| Sodium, Na | 163 MG | 30 MG |
| Sugars, added | 1.1 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.35 G | 0.18 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.