Van De Kamp's · Breads and Buns
11 Grain Bread
One slice (45g) serving of 11 Grain Bread by Van De Kamp's has 140 calories, 5g of sugars and 240mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2413957, record updated Nov 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2413957, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110113962
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 89% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 71% carbohydrate, 15% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.1 g | 4.7 g | 89% |
| Sodium | 533 mg | 464 mg | 73% |
| Protein | 11.1 g | 8.9 g | 83% |
| Calories | 311 | 267 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 3,388 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soft Honey Wheat Bread PEPPERIDGE FARM | 426 mg | 259 |
| Wheat Thin Sliced Enriched Bread BROOKSHIRE'S | 426 mg | 255 |
| Berlin Natural Bakery, Classic White Spelt Bread BERLIN NATURAL BAKERY | 426 mg | 259 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SUNFLOWER SEEDS, CRACKED WHEAT, CORN, YEAST, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: BARLEY, RYE, TRITICALE, BROWN RICE, OATS, MILLET, FLAXMEAL, BUCKWHEAT, SOYBEAN OIL, SALT, MOLASSES, RAISIN JUICE CONCENTRATE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR.,
The statement lists 25 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2413957).
More Van De Kamp's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Enriched Sandwich Buns | 311 | 8.11 g | 622 mg |
| Van De Kamp, Western Hearth, Sandwich Buns, Jalapeno | 324 | 8.45 g | 535 mg |
| Country Potato Bread | 289 | 8.89 g | 556 mg |
| Steakhouse Dinner Rolls | 289 | 13.16 g | 395 mg |
| Hawaiian Sandwich Buns | 338 | 6.76 g | 338 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Van De Kamp's 11 Grain Bread?
140 per 1 slice (45g) serving, and 311 per 100 g.
How much sodium is in Van De Kamp's 11 Grain Bread?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov