Bake Shoppe · Breads and Buns
12 Grain Bread
One slice (45g) serving of 12 Grain Bread by Bake Shoppe has 130 calories, 4g of sugars and 240mg of sodium, as submitted by Coborn's Incorporated to USDA (FoodData Central 2196252, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2196252, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Coborn's Incorporated submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 733147236888
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 83% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 74% carbohydrate, 14% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.9 g | 4.7 g | 83% |
| Sodium | 533 mg | 464 mg | 73% |
| Protein | 8.9 g | 8.9 g | 50% |
| Calories | 289 | 267 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 3,388 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soft Honey Wheat Bread PEPPERIDGE FARM | 426 mg | 259 |
| Wheat Thin Sliced Enriched Bread BROOKSHIRE'S | 426 mg | 255 |
| Berlin Natural Bakery, Classic White Spelt Bread BERLIN NATURAL BAKERY | 426 mg | 259 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): SL108 ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, 12 GRAIN BLEND (SUNFLOWER SEEDS, ROLLED WHEAT, WHOLE WHEAT FLOUR, WHEAT BRAN, BARLEY FLAKES, CORN GRITS, ROLLED OATS, SESAMESEEDS, TRITICALE FLAKES, RYE NUGGETS, BROWN RICE FLOUR, HULLED MILLET, RYE MEAL, WHOLE FLAX SEED, WHOLE SORGHUM FLOUR, BUCKWHEAT FLOUR, TOASTED AMARANTH FLOUR, WHOLE SPELT FLOUR), LIGHT BROWN SUGAR, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: OATS, OAT BRAN, OATMEAL, WHEAT NUGGETS, ROASTED SUNFLOWER SEEDS (ROASTED IN SAME FACILITY AS PEANUTS), WHEAT GLUTEN, SOYBEAN OIL, SALT, HONEY, MOLASSES, RAISIN JUICE CONCENTRATE, DISTILLED VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS(SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE.
The statement lists 21 ingredients at the top level, beginning with Sl108 Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Coborn's Incorporated submitted to USDA (FoodData Central 2196252).
More Bake Shoppe breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hoagie Buns | 285 | 3.85 g | 569 mg |
| Multigrain Siebenfelder Bread | 293 | 4.88 g | 829 mg |
| Hoagie Buns | 285 | 3.85 g | 569 mg |
| Italian Bread | 268 | 1.79 g | 571 mg |
| Butter & Egg Roll | 314 | 8.57 g | 514 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bake Shoppe 12 Grain Bread?
130 per 1 slice (45g) serving, and 289 per 100 g.
How much sodium is in Bake Shoppe 12 Grain Bread?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Coborn's Incorporated submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov