Rockenwagner · Breads and Buns
2 German Pretzels Sesame Seed
One german pretzel (113g) serving of 2 German Pretzels Sesame Seed by Rockenwagner has 360 calories, 6g of sugars and 720mg of sodium, as submitted by Identity Toys, Inc. to USDA (FoodData Central 1813529, record updated Aug 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 1813529, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Identity Toys, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 749531978852
- Category
- Breads and Buns
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 57% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 72% carbohydrate, 17% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 4.7 g | 57% |
| Sodium | 637 mg | 464 mg | 89% |
| Protein | 8.9 g | 8.9 g | 49% |
| Calories | 319 | 267 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other seed in this aisle
445 of the 10,293 breads and buns products are named seed. Per 100 g their median is 267 calories, 461 mg of sodium and 9.4 g of protein; 388 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seasame Seed Enriched Bulkie Rolls FOOD LION | 509 mg | 298 |
| Seeded Rye Square Bread CALIFORNIA GOLDMINER | 509 mg | 246 |
| California Sourdough Seeded Rye Square Bread GOLDMINER | 509 mg | 246 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seed", one per barcode.
What is in it
Ingredients (as submitted): HIGH GLUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, ASCORBIC ACID (AS A NATURAL DOUGH CONDITIONER). ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, BEET SUGAR, CANOLA OIL, MILK POWDER (NON-FAT DRY MILK), SALT, FRESH YEAST, SODIUM HYDROXIDE
The statement lists 10 ingredients at the top level, beginning with High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2018), not the label on the shelf today.
Source: the ingredient statement Identity Toys, Inc. submitted to USDA (FoodData Central 1813529).
More Rockenwagner breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 4 Pretzel Baguettes | 314 | 5.88 g | 647 mg |
| Sesame Seed German Pretzel | 306 | 5.56 g | 639 mg |
| Sesame Bagels | 352 | 2.86 g | 724 mg |
| Multigrain Mini Pretzel Baugettes | 353 | 4.71 g | 565 mg |
| 4 Pretzel Baguettes Multigrain Mini | 376 | 4.71 g | 506 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rockenwagner 2 German Pretzels Sesame Seed?
360 per 1 german pretzel (113g) serving, and 319 per 100 g.
How much sodium is in Rockenwagner 2 German Pretzels Sesame Seed?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Identity Toys, Inc. submitted to USDA, last updated Aug 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov