GetFoodFacts

Borden · Milk

2% Reduced Fat Milk

One cup (240ml) serving of 2% Reduced Fat Milk by Borden has 190 calories, 20g of sugars and 220mg of sodium, as submitted by Borden Dairy Company to USDA (FoodData Central 2472658, record updated Aug 22, 2019).

Values for the declared serving and per 100 g. FoodData Central 2472658, available Feb 16, 2023; USDA record.

Nutrition Facts

Serving size1 cup (240ml)
Amount per serving
Calories190
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 220mg10%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 20g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 510mg39%
Iron 0.2mg1%
Potassium 690mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Borden Dairy Company submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0815473016881
UPC
815473016881
Category
Milk
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 67% of the 5,133 milk products in USDA's branded database, and it has more sodium than 73% of them.

Where the calories come from: 46% carbohydrate, 25% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
2% Reduced Fat Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.3 g5 g67%
Sodium92 mg56 mg73%
Protein5.4 g3.3 g77%
Calories796760%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,854 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Shelf- Stable Almond Milk Singles, Vanilla, Dairy- Free, Vegan, Non-GMO Project Verified, 8 oz., 6 Pack - 8 fl oz Silk72 mg34
Chocolate Lowfat Milk SEALTEST72 mg68
Vanilla Ice Milk Mix KLEINPETER72 mg102

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): REDUCED FAT MILK, NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 4 ingredients at the top level, beginning with Reduced Fat Milk, Nonfat Milk, Vitamin a Palmitate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.

Source: the ingredient statement Borden Dairy Company submitted to USDA (FoodData Central 2472658).

More Borden milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dutch Chocolate Milk8312.5 g79 mg
Dutch Chocolate 2% Reduced Fat Milk8512.71 g81 mg
Vitamin D Milk715.42 g56 mg
Borden, 1% Low Fat Milk, Dutch Chocolate6710.42 g79 mg
Lactose Free Whole Vitamin D Milk675 g52 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Borden 2% Reduced Fat Milk?

190 per 1 cup (240ml) serving, and 79 per 100 g.

How much sodium is in Borden 2% Reduced Fat Milk?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Borden Dairy Company submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov