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2nd Story Bake Shop · Breads and Buns

2nd Story Bake Shop, Buckwheat Blue Cheese

One oz (28g) serving of 2nd Story Bake Shop, Buckwheat Blue Cheese has 80 calories, 0g of sugars and 160mg of sodium, as submitted by Rainbow Games Inc to USDA (FoodData Central 2069452, record updated Dec 30, 2017).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 160mg7%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rainbow Games Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0019962468315
UPC
019962468315
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 81% of them.

Where the calories come from: 74% carbohydrate, 11% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
2nd Story Bake Shop, Buckwheat Blue Cheese against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g4.7 g0%
Sodium571 mg464 mg81%
Protein10.7 g8.9 g79%
Calories28626773%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other cheese in this aisle

154 of the 10,293 breads and buns products are named cheese. Per 100 g their median is 304 calories, 632 mg of sodium and 12.1 g of protein; 59 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Band of Bakers, Artisan Bread, Jalapeno Cheddar Cheese Harris-Teeter Inc.456 mg228
Jalapeno Cheddar Cheese Artisan Bread BAND OF BAKERS456 mg228
Four Cheese Bread PRICE CHOPPER456 mg246

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED UNENRICHED ORGANIC WHEAT FLOUR, WATER, LIVE CULTURES, BLUE CHEESE, UNENRICHED ORGANIC BUCKWHEAT FLOUR, ORGANIC RAW WHEAT GERM, SEA SALT.

The statement lists 7 ingredients at the top level, beginning with Unbleached Unenriched Organic Wheat Flour, Water, Live Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2017), not the label on the shelf today.

Source: the ingredient statement Rainbow Games Inc submitted to USDA (FoodData Central 2069452).

More 2nd Story Bake Shop breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Wheat Sprouted Sunflower Seed Bread2860 g482 mg
Super Sesame with Tahini and Olive Oil Bread3210 g643 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 2nd Story Bake Shop, Buckwheat Blue Cheese?

80 per 1 oz (28g) serving, and 286 per 100 g.

How much sodium is in 2nd Story Bake Shop, Buckwheat Blue Cheese?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rainbow Games Inc submitted to USDA, last updated Dec 30, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov