GetFoodFacts

Hood · Cheese

4% Small Curd Cottage Cheese with Pineapple

A 1/2 cup (113g) serving of 4% Small Curd Cottage Cheese with Pineapple by Hood has 130 calories, 13g of sugars and 330mg of sodium, as submitted by HP Hood LLC to USDA (FoodData Central 2501161, record updated Feb 11, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2612038.

Nutrition Facts

Serving size1/2 cup (113g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 330mg14%
Total Carbohydrate 15g5%
Dietary Fiber 0g0%
Total Sugars 13g
Includes Added Sugars 8g16%
Protein 10g20%
Vitamin D not declared
Calcium 70mg5%
Iron 0.2mg1%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that HP Hood LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044100104923
UPC
044100104923
Category
Cheese
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 97% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 46% carbohydrate, 24% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 12 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 12 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 12 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 12 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 12 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 12 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 12 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 12 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
4% Small Curd Cottage Cheese with Pineapple against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.5 g0 g97%
Sodium292 mg643 mg8%
Protein8.9 g21.4 g12%
Calories1153576%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other pineapple in this aisle

78 of the 15,853 cheese products are named pineapple. Per 100 g their median is 98 calories, 292 mg of sodium and 8.9 g of protein; 39 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Cottage Cheese with Pineapple GOOD CULTURE233 mg100
Pineapple Decorated Cream Cheese Spread CASTELLO232 mg321
Pineapple Habanero Cream Cheese Spread Topped with a Savory Pineapple Habanero Sauce FRESH CREATIONS232 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pineapple", one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED SKIM MILK AND CREAM, PINEAPPLE, SUGAR, WHEY PROTEIN CONCENTRATE, WATER, WHEY, SALT, MODIFIED CORN STARCH, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), PHOSPHORIC ACID, ENZYMES.

The statement lists 16 ingredients at the top level, beginning with Cultured Pasteurized Skim Milk and Cream, Pineapple, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 11, 2023), not the label on the shelf today.

Source: the ingredient statement HP Hood LLC submitted to USDA (FoodData Central 2501161).

More Hood cheese

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hood 4% Small Curd Cottage Cheese with Pineapple?

130 per 1/2 cup (113g) serving, and 115 per 100 g.

How much sodium is in Hood 4% Small Curd Cottage Cheese with Pineapple?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record HP Hood LLC submitted to USDA, last updated Feb 11, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov