Odyssey · Yogurt
4oz ODYSSEY Blueberry Yogurt
A 4 ounces (113g) serving of 4oz ODYSSEY Blueberry Yogurt by Odyssey has 120 calories, 16g of sugars and 75mg of sodium, as submitted by Klondike Cheese Co. to USDA (FoodData Central 2610637, record updated Jun 29, 2023).
Values for the declared serving and per 100 g. FoodData Central 2610637, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Klondike Cheese Co. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 084587041144
- Category
- Yogurt
- Records
- 1 under this UPC
How it compares with other yogurt
Per 100 g, it has more sugar than 88% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 55% carbohydrate, 29% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.2 g | 9.3 g | 88% |
| Sodium | 66 mg | 47 mg | 89% |
| Protein | 4.4 g | 4.4 g | 50% |
| Calories | 106 | 82 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 5,051 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Liberte Organic California Pomegranate Whole Milk Yogurt GENERAL MILLS SALES INC. | 52 mg | 135 |
| Goat Milk Yogurt, Vanilla NATURE'S SUNRISE GOAT DAIRY | 52 mg | 99 |
| Yogurt Smoothie, Mango NUESTRO | 52 mg | 108 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): Cultured Pasteurized Grade A Milk, Sugar,Blueberry Flavor with other Natural Flavors, Water, Fruit JuiceConcentrate for Color, lemon juice concentrate
The statement lists 6 ingredients at the top level, beginning with Cultured Pasteurized Grade a Milk, Sugar, Blueberry Flavor with Other Natural Flavors. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2023), not the label on the shelf today.
Source: the ingredient statement Klondike Cheese Co. submitted to USDA (FoodData Central 2610637).
More Odyssey yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pomegranate-acai Greek Yogurt | 87 | 9.33 g | 50 mg |
| Plain All Natural Grade a Greek Yogurt | 73 | 1.33 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Odyssey 4oz ODYSSEY Blueberry Yogurt?
120 per 4 ounces (113g) serving, and 106 per 100 g.
How much sodium is in Odyssey 4oz ODYSSEY Blueberry Yogurt?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Klondike Cheese Co. submitted to USDA, last updated Jun 29, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov