GetFoodFacts

Angelic Bakehouse · Breads and Buns

7-grain Sprouted Whole Grain Bread, 7-grain

One 1/2 oz (43g) serving of 7-grain Sprouted Whole Grain Bread, 7-grain by Angelic Bakehouse has 100 calories, 2g of sugars and 270mg of sodium, as submitted by T. Marzetti Company to USDA (FoodData Central 1934853, record updated Jul 24, 2020).

Nutrition Facts

Serving size1 1/2 oz (43g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 20g7%
Dietary Fiber 4g14%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 5g10%
Vitamin D not declared
Calcium 0mg0%
Iron 0.9mg5%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that T. Marzetti Company submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043832122397
UPC
043832122397
Category
Breads and Buns
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 47% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 77% carbohydrate, 4% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
7-grain Sprouted Whole Grain Bread, 7-grain against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.7 g4.7 g47%
Sodium628 mg464 mg88%
Protein11.6 g8.9 g87%
Calories23326715%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 4,129 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bread Bowls Twin Sour Dough COBORN'S502 mg247
Supreme Twist Bread Rotella's Italian Bakery Inc.500 mg283
Organic Rocky Mountain Sourdough Bread RUDI'S500 mg262

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, WHOLE WHEAT FLOUR, NATURAL FLAVOR, AGAVE SYRUP, WHEAT GLUTEN, OAT FIBER, PRUNE JUICE CONCENTRATE, YEAST, CONTAINS 2% OR LESS OF: CULTURED WHEAT FLOUR, SALT, MOLASSES.

The statement lists 12 ingredients at the top level, beginning with Ingredients: Sprouted Whole Grains (wheat Berries, Quinoa, Millet. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2020), not the label on the shelf today.

Source: the ingredient statement T. Marzetti Company submitted to USDA (FoodData Central 1934853).

More Angelic Bakehouse breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
7 Sprouted Whole Grains Hot Dog Buns2463.51 g509 mg
Sprouted 7 Whole Grains Wheat Bread2503.57 g679 mg
Sprouted 7 Whole Grains Reduced Sodium Bread2503.57 g321 mg
No Salt Added Sprouted Whole Grain Bread2508.33 g14 mg
Sprouted Reduced Sodium Whole Grain Bread2505.56 g236 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Angelic Bakehouse 7-grain Sprouted Whole Grain Bread, 7-grain?

100 per 1 1/2 oz (43g) serving, and 233 per 100 g.

How much sodium is in Angelic Bakehouse 7-grain Sprouted Whole Grain Bread, 7-grain?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record T. Marzetti Company submitted to USDA, last updated Jul 24, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov