Branded Food · EVOL.

Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of…

According to USDA FoodData Central (FDC ID 1724625, data refreshed July 2026), nutrition facts per 213g serving, sourced verbatim.

449
Caloriesmoderate density
38.0g
Proteinhigh · 76% DV
8.0g
Carbslow · 3% DV
30.0g
Fathigh · 38% DV
449 calories per 213g serving

Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan contains 449 calories per 213g serving according to USDA FoodData Central. It has 38.0g of protein, 30.0g of fat, and 8.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 66% of USDA whole foods

The verdict

Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan is protein-dense for its calories, with 17.8g of protein per 100g.

17.8g
protein per 100g
Top 34%
protein vs USDA whole foods
211
calories per 100g
2.4g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan by EVOL. contains 449 calories per 213g serving (211 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 38.0g of protein, 30.0g of fat, and 8.0g of carbohydrates per 213g serving. Dietary fiber: 1.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan is catalogued there as FDC ID 1724625, a branded food entry from EVOL.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan reads as high protein, low carb, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Calcium, Ca (25% DV).

Note: at 1459mg per 213g serving (63% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 213g Amount per serving Calories 449 % Daily Value* Total Fat 30g 38% Saturated Fat 15g 75% Trans Fat 1g Cholesterol 134mg 45% Sodium 1459mg 63% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Total Sugars 5g Includes 0g Added Sugars 0% Protein 38g Vitamin D 0mcg 0% Calcium 701mg 54% Iron 3mg 18% Potassium 550mg 12% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 213g serving · 211 kcal per 100g basis

Macro Breakdown

449
Calories per 213g serving
211 kcal per 100g (USDA basis)

449 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
449 kcal = 22% of FDA 2,000 kcal Daily Value
P: 38.0gF: 30.0gC: 8.0g
38.0g
Protein
76% DV
30.0g
Total Fat
38% DV
8.0g
Carbs
3% DV
1.1g
Fiber
4% DV
5.0g
Sugar
no FDA DV
1459mg
Sodium
63% DV

Values shown per 213g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan ranks on protein

Its 17.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan vs every USDA reference food

USDA reference (whole) foods with a protein value

18 Top 34% higher than 66% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.8 G
1%
Energy 211 KCAL
Fiber, total dietary 0.50 G
2%
Protein 17.8 G
36%
Total Sugars 2.4 G
Total lipid (fat) 14.1 G
18%

Minerals

Nutrient Amount % DV
Calcium, Ca 329 MG
25%
Iron, Fe 2 MG
9%
Potassium, K 258 MG
5%
Sodium, Na 685 MG
30%

Lipids

Nutrient Amount % DV
Cholesterol 63 MG
21%
Fatty acids, total saturated 7.0 G
35%
Fatty acids, total trans 0.47 G

Key takeaways

  • Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan delivers 38.0g of protein per 100g, more than 66% of USDA whole foods. See the protein ranking
  • It carries 449 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 25% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan?
Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan contains 449 calories per 213g serving (211 cal per 100g basis, USDA storage). It has 38.0g of protein, 30.0g of fat, and 8.0g of carbohydrates.
What are the macros in Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan?
Per 213g serving, Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan has 38.0g protein (34% of calories), 30.0g fat, and 8.0g carbs. Fiber: 1.1g. Sugar: 5.0g.
How much sodium is in Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan?
Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan contains 1459mg of sodium per 213g serving, which is 63% of the recommended daily limit (2,300mg).
Is Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan high in fiber?
Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan contains 1.1g of dietary fiber per 213g serving, which is 4% of the daily recommended value (28g).
Is Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan keto-friendly?
Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan has 8.0g of carbs per 213g serving (7% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan good for a diet?
Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan has 449 calories per 213g serving. With 38.0g of protein, it can help with satiety. Fat content: 30.0g.
What vitamins and minerals are in Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan?
Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan is notably rich in Calcium, Ca (25% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan compare to other foods?
Evol. A Blend of Mozzarella and Cheddar Cheese Sprinkled Over a Tomato Marinara Sauce with a Crust Made of Chicken and Parmesan Cheese Pizza, Chicken and Parmesan provides 449 calories and 38.0g protein per 213g serving. That is 12 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1724625) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 213g serving for this product, the headline values (calories, macros) are multiplied by 213/100 = 2.130 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.