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Abbott · Snack, Energy and Granola Bars

Abbott, Eas, 100% Whey Protein Bar, Oatmeal Chocolate Meal

One bar (70g) serving of Abbott, Eas, 100% Whey Protein Bar, Oatmeal Chocolate Meal has 250 calories, 12g of sugars and 210mg of sodium, as submitted by Ross Products Division to USDA (FoodData Central 2087649, record updated Jan 6, 2019).

Nutrition Facts

Serving size1 bar (70g)
Amount per serving
Calories250
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 210mg9%
Total Carbohydrate 30g11%
Dietary Fiber 7g25%
Total Sugars 12g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 150mg12%
Iron 0mg0%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ross Products Division submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0791083646062
UPC
791083646062
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 32% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 60% of them.

Where the calories come from: 44% carbohydrate, 26% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Abbott, Eas, 100% Whey Protein Bar, Oatmeal Chocolate Meal against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.1 g22.5 g32%
Sodium293 mg250 mg60%
Protein28.6 g15 g83%
Calories35741314%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other whey in this aisle

112 of the 7,204 snack, energy and granola bars products are named whey. Per 100 g their median is 400 calories, 293 mg of sodium and 33.3 g of protein; 53 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Chip Cookie Dough Flavored Lower Sugar Whey Protein Bar with Almond Butter GATORADE233 mg379
Caramel Pretzel Whey Protein Bar NUGO212 mg375
Whey Protein Yogurt Drizzle Oatmeal Bar DETOUR197 mg395

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "whey", one per barcode.

What is in it

Ingredients (as submitted): WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, SOLUBLE CORN FIBER, DATA PASTE, GLUTEN FREE ROLLED OATS, BUTTER, BROWN RICE SYRUP, TAPIOCA STARCH, SUGAR, COCOA BUTTER, FRUCTOSE SYRUP, CHOCOLATE LIQUOR, GLYCERINE, TAPICOA SYRUP; LESS THAN 2% OF THE FOLLOWING: VANILLA, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, MILK PROTEIN ISOLATE, CALCIUM CARBONATE, SUNFLOWER LECITHIN, PALM KERNEL OIL, SALT, FRUCTOSE, XANTHAN GUM, SO Y LECITHIN, PASTEURIZED WHOLE EGG POWDER.

The statement lists 25 ingredients at the top level, beginning with Whey Protein Concentrate, Whey Protein Isolate, Soluble Corn Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2019), not the label on the shelf today.

Source: the ingredient statement Ross Products Division submitted to USDA (FoodData Central 2087649).

More Abbott snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Abbott, Eas, 100% Whey Protein Bar, Oatmeal Chocolate Meal?

250 per 1 bar (70g) serving, and 357 per 100 g.

How much sodium is in Abbott, Eas, 100% Whey Protein Bar, Oatmeal Chocolate Meal?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ross Products Division submitted to USDA, last updated Jan 6, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov