Ahold · Popcorn, Peanuts, Seeds and Related Snacks
Ahold, Trail Mix
A 1/4 cup (30g) serving of Ahold, Trail Mix has 170 calories, less than 1g of sugars and 220mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1877210, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1877210, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 688267141720
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 26% carbohydrate, 63% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 733 mg | 250 mg | 89% |
| Protein | 16.7 g | 13.3 g | 60% |
| Calories | 567 | 536 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,799 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oriental Trail Mix SUPERIOR NUT & CANDY | 583 mg | 500 |
| Trail Mix, Teriyaki Chicken OBERTO | 579 mg | 421 |
| Blazin Trail Mix LUNDS & BYERLYS | 576 mg | 545 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): CAJUN STYLE PEANUTS (PEANUTS, PEANUT OIL, SALT, YELLOW CORN FLOUR, DRIED TORULA YEAST, SPICES, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, BELL PEPPER, SPICE EXTRACTIVES), SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SALSA FLAVORED CORN STICKS (YELLOW CORN MASA FLOUR, SOYBEAN OIL, SEASONING [MALTODEXTRIN, SALT, TOMATO POWDER, DEXTROSE, ONION POWDER, GREEN PEPPER POWDER, NATURAL FLAVORING, SPICES, DRIED TORULA YEAST, ANNATTO (COLOR)]), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CHILI POWDER, YELLOW 6, YELLOW 5), PEPITAS (PUMPKIN KERNELS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL).
The statement lists 6 ingredients at the top level, beginning with Cajun Style Peanuts (peanuts, Peanut Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1877210).
More Ahold popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ahold, Roasted Unsalted Pistachios | 567 | 6.67 g | 0 mg |
| Roasted Salted Pistachios | 567 | 6.67 g | 533 mg |
| Sliced Almonds | 567 | 3.33 g | 0 mg |
| Cashews, Roasted & Salted | 567 | 6.67 g | 250 mg |
| Ahold, Party Peanuts | 571 | 3.57 g | 357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold, Trail Mix?
170 per 1/4 cup (30g) serving, and 567 per 100 g.
How much sodium is in Ahold, Trail Mix?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov