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Ajinomoto · Oriental, Mexican and Ethnic Sauces

Ajinomoto, Cook Do, Premixed Sauce

A 2 Tbsp (30g) serving of Ajinomoto, Cook Do, Premixed Sauce has 60 calories, 3g of sugars and 790mg of sodium, as submitted by Ajinomoto USA Inc. to USDA (FoodData Central 2111419, record updated Apr 15, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2111420.

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 790mg34%
Total Carbohydrate 4g1%
Dietary Fiber <1g4%
Total Sugars 3g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ajinomoto USA Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071757060098
UPC
071757060098
Category
Oriental, Mexican and Ethnic Sauces
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other oriental, mexican and ethnic sauces

Per 100 g, it has more sugar than 52% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 25% carbohydrate, 63% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g

Sugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 10 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 10 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 10 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 10 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 10 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 10 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 10 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 10 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ajinomoto, Cook Do, Premixed Sauce against the 3,347 oriental, mexican and ethnic sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10 g8.5 g52%
Sodium2,633 mg967 mg77%
Protein6.7 g0 g82%
Calories20011774%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.

Other cook in this aisle

95 of the 3,347 oriental, mexican and ethnic sauces products are named cook. Per 100 g their median is 101 calories, 750 mg of sodium and 1.6 g of protein; 89 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hoisin Gluten Free Dipping, Glazing & Cooking Sauce SAN-J1,933 mg233
Sweet Sesame Asian-inspired Cooking Sauce GOOD & GATHER1,719 mg156
Chicken Lettuce Wrap Cooking Sauce P.F. CHANG'S1,600 mg120

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cook", one per barcode.

What is in it

Ingredients (as submitted): WATER, SOY SAUCE (WATER, WHEAT, SYBEANS, SALT), SOYBEAN OIL, CHILI PASTE (CHILI PEPPER, BROAD BEAN, SLAT, WHEAT), SUGAR, SHREDDED FERMENTED BLACK BEANS (BLACK BEAN, SALT), SWEET SAUCE (MISO, SUGAR, SOY SAUCE), HIGH FRUCTOSE CORN SYRUP, GARLIC, MAONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, CHICKEN BROTH, PORK EXTRACT, GINGER, XANTHAN GUM, CHINESE PEPPER, FERMENTED WHEAT PROTEIN, YEAST EXTRACT, MALTODEXTRIN

The statement lists 19 ingredients at the top level, beginning with Water, Soy Sauce (water, Wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.

Source: the ingredient statement Ajinomoto USA Inc. submitted to USDA (FoodData Central 2111419).

More Ajinomoto oriental, mexican and ethnic sauces

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Ajinomoto, Cookdo, Premixed Sauce For Braised Shrimp in Chili Sauce1369.09 g1,485 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ajinomoto, Cook Do, Premixed Sauce?

60 per 2 Tbsp (30g) serving, and 200 per 100 g.

How much sodium is in Ajinomoto, Cook Do, Premixed Sauce?

790mg per serving (34% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ajinomoto USA Inc. submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov