Branded Food · TRIDENT SEAFOODS

Trident Seafoods Alaska Pollock Burger, Alaska Pollock

According to USDA FoodData Central (FDC ID 1989738, data refreshed July 2026), nutrition facts per 113g serving, sourced verbatim.

120
Calorieslow density
18.0g
Proteinhigh · 36% DV
5.0g
Carbslow · 2% DV
3.5g
Fatlow · 4% DV
120 calories per 113g serving

Trident Seafoods Alaska Pollock Burger, Alaska Pollock contains 120 calories per 113g serving according to USDA FoodData Central. It has 18.0g of protein, 3.5g of fat, and 5.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 63% of USDA whole foods

The verdict

Trident Seafoods Alaska Pollock Burger, Alaska Pollock is protein-dense for its calories, with 15.9g of protein per 100g.

15.9g
protein per 100g
Top 37%
protein vs USDA whole foods
106
calories per 100g
0.9g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Trident Seafoods Alaska Pollock Burger, Alaska Pollock by TRIDENT SEAFOODS contains 120 calories per 113g serving (106 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 18.0g of protein, 3.5g of fat, and 5.0g of carbohydrates per 113g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🥩 Low Carb Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Trident Seafoods Alaska Pollock Burger, Alaska Pollock is catalogued there as FDC ID 1989738, a branded food entry from TRIDENT SEAFOODS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Trident Seafoods Alaska Pollock Burger, Alaska Pollock reads as high protein, low carb, sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Trident Seafoods Alaska Pollock Burger, Alaska Pollock is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Fish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 113g Amount per serving Calories 120 % Daily Value* Total Fat 4g 4% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 55mg 18% Sodium 390mg 17% Total Carbohydrate 5g 2% Dietary Fiber 1g 4% Total Sugars 1g Includes 0g Added Sugars 0% Protein 18g Vitamin D 0mcg 0% Calcium 18mg 1% Iron 0mg 0% Potassium 323mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 113g serving · 106 kcal per 100g basis

Macro Breakdown

120
Calories per 113g serving
106 kcal per 100g (USDA basis)

120 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
120 kcal = 6% of FDA 2,000 kcal Daily Value
P: 18.0gF: 3.5gC: 5.0g
18.0g
Protein
36% DV
3.5g
Total Fat
4% DV
5.0g
Carbs
2% DV
1.0g
Fiber
4% DV
1.0g
Sugar
no FDA DV
390mg
Sodium
17% DV

Values shown per 113g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Trident Seafoods Alaska Pollock Burger, Alaska Pollock ranks on protein

Its 15.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Trident Seafoods Alaska Pollock Burger, Alaska Pollock vs every USDA reference food

USDA reference (whole) foods with a protein value

16 Top 37% higher than 63% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 4.4 G
2%
Energy 106 KCAL
Fiber, total dietary 0.90 G
3%
Protein 15.9 G
32%
Total Sugars 0.88 G
Total lipid (fat) 3.1 G
4%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG
1%
Iron, Fe 0 MG
0%
Potassium, K 286 MG
6%
Sodium, Na 345 MG
15%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 49 MG
16%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 1.8 G
Fatty acids, total polyunsaturated 0.88 G

Key takeaways

  • Trident Seafoods Alaska Pollock Burger, Alaska Pollock delivers 18.0g of protein per 100g, more than 63% of USDA whole foods. See the protein ranking
  • It carries 120 calories per 100g.
  • Based on its per-100g profile, it fits high protein, low carb, sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Trident Seafoods Alaska Pollock Burger, Alaska Pollock? ▼
Trident Seafoods Alaska Pollock Burger, Alaska Pollock contains 120 calories per 113g serving (106 cal per 100g basis, USDA storage). It has 18.0g of protein, 3.5g of fat, and 5.0g of carbohydrates.
What are the macros in Trident Seafoods Alaska Pollock Burger, Alaska Pollock? ▼
Per 113g serving, Trident Seafoods Alaska Pollock Burger, Alaska Pollock has 18.0g protein (60% of calories), 3.5g fat, and 5.0g carbs. Fiber: 1.0g. Sugar: 1.0g.
How much sodium is in Trident Seafoods Alaska Pollock Burger, Alaska Pollock? ▼
Trident Seafoods Alaska Pollock Burger, Alaska Pollock contains 390mg of sodium per 113g serving, which is 17% of the recommended daily limit (2,300mg).
Is Trident Seafoods Alaska Pollock Burger, Alaska Pollock high in fiber? ▼
Trident Seafoods Alaska Pollock Burger, Alaska Pollock contains 1.0g of dietary fiber per 113g serving, which is 4% of the daily recommended value (28g).
Is Trident Seafoods Alaska Pollock Burger, Alaska Pollock keto-friendly? ▼
With only 5.0g of carbs per 113g serving, Trident Seafoods Alaska Pollock Burger, Alaska Pollock can fit into a ketogenic diet. Carbs provide 17% of its total calories.
Is Trident Seafoods Alaska Pollock Burger, Alaska Pollock good for a diet? ▼
Trident Seafoods Alaska Pollock Burger, Alaska Pollock has 120 calories per 113g serving. With 18.0g of protein, it can help with satiety. Fat content: 3.5g.
How does Trident Seafoods Alaska Pollock Burger, Alaska Pollock compare to other foods? ▼
Trident Seafoods Alaska Pollock Burger, Alaska Pollock provides 120 calories and 18.0g protein per 113g serving. That is 7 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1989738) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 113g serving for this product, the headline values (calories, macros) are multiplied by 113/100 = 1.130 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.